Progress Not Perfection

By Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.... more

· Health & Fitness

5

3232 ratings

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FAQs about Progress Not Perfection:

How many episodes does Progress Not Perfection have?

The podcast currently has 179 episodes available.

Progress Not Perfection episodes:

June 11, 2024 The Psychology Of Fat Loss
Apply for 1-1 Online Coaching: https://jeffreypachtman.com/work-with-me/
...more
23min
June 06, 2024 What the 80/20 approach actually means, why most people aren’t losing weight despite eating very little calories w/ Dylan Holvey!
Dylan's IG: https://www.instagram.com/dylanholveyfitness/
Apply for Coaching: https://jeffreypachtman.com/work-with-me
...more
54min
May 27, 2024 1 Million Steps!
Support Max in raising funds for men's mental health and prostate cancer by donating:
https://movember.com/m/max-a-million

Follow Max on IG: https://www.instagram.com/maxlarocquefit/

Apply for 1-1 Coaching: Click Here
...more
1h 3min
May 21, 2024Is Obesity a Disease? Exploring Personal Responsibility
In this episode of "Progress Not Perfection," we tackle the question: Is Obesity a Disease? Joined by fellow coach Daniel Yores, we delve into the debate and its impact on personal responsibility.
Key Points:
Defining Obesity: We discuss the factors contributing to obesity and its medical classification.

Personal Responsibility: Despite classification, we stress the importance of individual accountability in managing health.

Empowerment vs. Excuse: We debate whether labeling obesity as a disease empowers or excuses personal responsibility.
Conclusion:
Join us as we navigate the complexities of obesity, responsibility, and the pursuit of progress, not perfection, in our health journey.

Follow Daniel:
https://www.instagram.com/danielyores/

Apply for 1-1 Coaching:
https://jeffreypachtman.com/work-with-me/
...more
46min
May 13, 2024 Dealing With Gym Anxiety W/ Ashleigh Hubbard
Ashleigh's IG: https://www.instagram.com/ashleighmariehubbard/?hl=en

OTHER PODCASTY STUFF:
Get My Free Calorie Calculator ► https://bit.ly/3bhachS
Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/
Legion Supplements (Code Jeff for 20% off): https://bit.ly/32GxC05
Email me ► [email protected]
-
Find me on...
Instagram ► https://www.instagram.com/jeffreypachtman/
Podcast ► https://anchor.fm/jeffrey-pachtman
Tiktok ► https://www.tiktok.com/@jeffreypachtman?lang=en
Youtube ► https://youtube.com/c/ChefJeffreysKitchen
----
There's a lot of misinformation in the fitness and nutrition industry, that's why I am here.
I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals.
What's up, guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online.
I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest.
We are going to eat a LOT of tacos 🌮 , drink copious amounts of coffee and have a great time while we lose body fat, gain muscle, and enjoy some of our favorite foods while doing it.
Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes.
...more
42min
May 06, 2024 How To Get An Aesthetic Physique And Maintain It With Daniel Irmas
Follow Daniel: https://www.instagram.com/danielirmas/
-
OTHER PODCASTY STUFF:
Get My Free Calorie Calculator ► https://bit.ly/3bhachS
Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/
Legion Supplements (Code Jeff for 20% off): https://bit.ly/32GxC05
Email me ► [email protected]
-
Find me on...
Instagram ► https://www.instagram.com/jeffreypachtman/
Podcast ► https://anchor.fm/jeffrey-pachtman
Tiktok ► https://www.tiktok.com/@jeffreypachtman?lang=en
Youtube ► https://youtube.com/c/ChefJeffreysKitchen
----
There's a lot of misinformation in the fitness and nutrition industry, that's why I am here.
I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals.
What's up, guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online.
I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest.
We are going to eat a LOT of tacos 🌮 , drink copious amounts of coffee and have a great time while we lose body fat, gain muscle, and enjoy some of our favorite foods while doing it.
Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes.
...more
49min
April 30, 2024 Flexible Dieting, How To Build Discipline, and How To Make Exercise Less Confusing With Ben Cure
Ben's Instagram: https://www.instagram.com/coachcure/?hl=en
-
OTHER PODCASTY STUFF:
Get My Free Calorie Calculator ► https://bit.ly/3bhachS
Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/
Legion Supplements (Code Jeff for 20% off): https://bit.ly/32GxC05
Email me ► [email protected]
-
Find me on...
Instagram ► https://www.instagram.com/jeffreypachtman/
Podcast ► https://anchor.fm/jeffrey-pachtman
Tiktok ► https://www.tiktok.com/@jeffreypachtman?lang=en
Youtube ► https://youtube.com/c/ChefJeffreysKitchen
----
There's a lot of misinformation in the fitness and nutrition industry, that's why I am here.
I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals.
What's up, guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online.
I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest.
We are going to eat a LOT of tacos 🌮 , drink copious amounts of coffee and have a great time while we lose body fat, gain muscle, and enjoy some of our favorite foods while doing it.
Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes.
...more
1h 4min
April 22, 2024 Getting out of your own way w/ Patrick DiBello
Patrick's IG: https://www.instagram.com/patrickdibellofitness/?hl=en

OTHER PODCASTY STUFF:
Get My Free Calorie Calculator ► https://bit.ly/3bhachS
Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/
Legion Supplements (Code Jeff for 20% off): https://bit.ly/32GxC05
Email me ► [email protected]
-
Find me on...
Instagram ► https://www.instagram.com/jeffreypachtman/
Podcast ► https://anchor.fm/jeffrey-pachtman
Tiktok ► https://www.tiktok.com/@jeffreypachtman?lang=en
Youtube ► https://youtube.com/c/ChefJeffreysKitchen
----
There's a lot of misinformation in the fitness and nutrition industry, that's why I am here.
I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals.
What's up, guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online.
I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest.
We are going to eat a LOT of tacos 🌮 , drink copious amounts of coffee and have a great time while we lose body fat, gain muscle, and enjoy some of our favorite foods while doing it.
Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes.
...more
46min
April 15, 2024 Showing up no matter what w/ James Cappola
James' Instagram: https://www.instagram.com/james_cappola/

OTHER PODCASTY STUFF:
Get My Free Calorie Calculator ► https://bit.ly/3bhachS
Apply For 1-1 Online Coaching ► https://jeffreypachtman.com/work-with-me/
Legion Supplements (Code Jeff for 20% off): https://bit.ly/32GxC05
Email me ► [email protected]
-
Find me on...
Instagram ► https://www.instagram.com/jeffreypachtman/
Podcast ► https://anchor.fm/jeffrey-pachtman
Tiktok ► https://www.tiktok.com/@jeffreypachtman?lang=en
Youtube ► https://youtube.com/c/ChefJeffreysKitchen
----
There's a lot of misinformation in the fitness and nutrition industry, that's why I am here.
I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals.
What's up, guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online.
I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest.
We are going to eat a LOT of tacos 🌮 , drink copious amounts of coffee and have a great time while we lose body fat, gain muscle, and enjoy some of our favorite foods while doing it.
Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes.

...more
52min
January 15, 2024 How To Find Time To Work Out With A Busy Schedule...
In this episode I dive deep into the tips and strategies around finding time to workout on a busy schedule.

Free Workouts:

https://jeffreypachtman.com/free-workout-program/
...more
23min

FAQs about Progress Not Perfection:

How many episodes does Progress Not Perfection have?

The podcast currently has 179 episodes available.