Sinzere, 34, is a lover of life. She is a woman that has navigated the paradoxes that come with life and has learned to appreciate the good, the bad, and the ugly. Because those three have made her journey unique and beautiful.

In this episode, the Calgary hip-hop and soul artist spoke about the lessons she has learned throughout the years, as well as:

• The common humanity in our experiences
• Entitlement to evolution
• Temporary defeats

🎶 Listen to Sinzere’s new single, Electric, HERE.

If you liked the episode, please give it a rating, or share it with your loved ones – that’s a wonderful way to support this show!

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If you have a story you’d like to tell, or know someone who does…don’t

be shy and send a message to:

[email protected]

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It took several decades for Francine Firth, 56, to truly be herself. After spending years trying to fit into molds and patterns that didn’t’ resonate with her, she has learned that accepting oneself isn’t easy but it’s an act of courage and love.

In this interview, we spoke about a little bit of everything, including:

• Her self-acceptance and trans journey
• History and toxicity in the fear of the other
• Progress in our society
• Being creative
• The vitality of community support

If you liked the episode, please give it a rating or share it with your loved ones – that’s a wonderful way to support this show!

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If you have a story you’d like to tell, or know someone who does…don’t

be shy and send a message to:

[email protected]

Hosted on Acast. See acast.com/privacy for more information.

Héctor Flores, 40, lives by the following quote: “Life is a buffet, and you decide how much you want to serve yourself.” In this interview, Hector talks about

• How our actions in our 20s affect our future
• How sometimes, attitude is more important than aptitude
• Growing up with support from his family, and what it has taken to build one himself
• How sometimes it’s okay not to be okay…as long as we are cautious

If you liked the episode, please give it a rating or share it with your loved ones – that’s a wonderful way to support this show .

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If you have a story you’d like to tell, or know someone who does…don’t

be shy and send a message to:

[email protected]

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Héctor Flores, de 40 años, dice lo siguiente: "La vida es un bufete, y tú decides cuanto te sirves." Basado en este consejo, en esta entrevista, Héctor habla sobre:

• El efecto de nuestras acciones en los 20s en nuestro futuro
• De cómo a veces la actitud es más importante que la aptitud
• Contar con el apoyo de la familia, y lo que conlleva construir una
• El hecho de que a veces está bien no estar bien….siempre con la precaución de no quedarnos estancades ahí. 

Si te gustó el episodio, no olvides calificarlo o compartirlo, así apoyas el crecimiento de este proyecto :).

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Si tienes una historia que te gustaría contar, envíame un mensaje a:

[email protected]

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Para celebrar un año de Project 25, Laura Díaz, psicóloga, sexóloga, terapeuta y amante de los animales, se une al podcast para explicar todo lo que conlleva la crisis e/o incertidumbre de los 25 –a qué se debe, cómo se siente, y cuál es la mejor manera de lidiar con ella y no morir en el intento.

➡️ Escucha el podcast de Lau, Es Lo Que Hay! Psicología en:

SPOTIFY: https://spoti.fi/3owIGaJ

YOUTUBE: https://bit.ly/3V34KWA

➡️ También puedes seguirla en sus redes sociales:

INSTAGRAM: https://bit.ly/3N2XF6F

FACEBOOK: https://bit.ly/3KZQIR1

✨ Sigue a Project 25 en las redes sociales ✨

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Si tienes una historia que te gustaría contar, envíame un mensaje a:

[email protected]

Hosted on Acast. See acast.com/privacy for more information.

Adora Nwofor is a small business owner, a mother, writer, producer, comedian, public speaker, activist, actor, model, wardrobe stylist and an Anthropology geek based in Calgary. I don’t think there’s anything she can’t do.

As 25-year-old, Adora was busy studying anthropology and raising her two-year-old son. Even though some things didn’t work out as she planned, one thing was certain —she knew who she was, and that strength allowed her to thrive and build her own path.

Join Adora and I on this conversation as we discuss everything from Adora’s experiences at 25, self-doubt, being anti-racist, the joys of life, and her new period-care company, Freed. 

 🦋 Learn more about Adora by visiting her website, https://bluuphoria.com/  🦋

✨ PROJECT 25 ON SOCIAL MEDIA ✨

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If you have a story you'd like to share, send me a message to: [email protected]

I look forward to hearing from you!

Hosted on Acast. See acast.com/privacy for more information.

Xochitl Gonzalez, 45, is a writer, screenwriter, producer, cultural critic, and the New York Times Bestselling author of the book: Olga Dies Dreaming.

In this interview, Xochitl talked about her journey from 25 to 45, preconceived ideas of success, marriage, discovering the power and freedom in being her authentic self, letting go of perfectionism, and her advice for the new generation of twenty-somethings.

If you like this podcast, I’m sure you will love Olga Dies Dreaming. To me, it is a coming of age book that addresses everything from self-discovery and love to family, politics, and latinidad.It is now available in paperback, and you can get it at your favourite bookstore.

Read More about Xochitl at: https://www.xochitlgonzalez.com/

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If you have a story you'd like to share, send me a message to: [email protected]

I look forward to hearing from you!

Hosted on Acast. See acast.com/privacy for more information.

At 65, Venessa Robinson doesn’t hold herself back. After a living a life working as an IT professional, army reserve officer, of dancing country and ballroom, and parenting, she is now focused on enjoying life as much as she can, for long as she can, and in helping others, just as she was helped. For many years, there were two parts of Venessa, and she hid one. But not anymore.

🏳️‍🌈 Learn more about the Rainbow Elders of Calgary:http://rainbowelderscalgary.ca/

✨ PROJECT 25 ON SOCIAL MEDIA ✨

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If you have a story you'd like to share, send me a message to:

[email protected]

I look forward to hearing from you!

Hosted on Acast. See acast.com/privacy for more information.

Hay muchas personas que prefieren no compartir su vida personal en Internet. Yo no soy una de ellas. Hoy cumplo 26, y en este episodio especial (y muy casual), hable sobre la razón detrás de este increíble proyecto y sobre mi experiencia teniendo 25.

RECURSOS DE SALUD MENTAL:

Línea de la Vida

Contacto: 800 911 2000

Facebook: @LaLineaDeLaVidamx

Atención especializada sobre consumo de sustancias | Riesgo suicida | Violencia

Unidad de Inteligencia Epidemiológica Sanitaria

Contacto: 800 00 44 800 marcación 4

Atención en casos de violencia | Riesgo suicida | Discapacidad

Centro Integral de Salud Mental «San Jerónimo»

Contacto: 55 5377 2700

Lunes a viernes

08:00 a 16:00

Atención especializada para niñas, niños, adolescentes y sus cuidadores | Quienes viven con discapacidad

Centros de Integración Juvenil

Contacto:

08:30 a 22:00

Lunes a viernes

55 4555 1212

55 5212 1212

Lunes a domingo

55 1856 2724

55 3069 0030

55 1856 5224

Atención especializada por consumo de sustancias | Violencia

Consejo Ciudadano para la Seguridad y Justicia de Ciudad de México

Contacto: 55 5533 5533

Atención a víctimas de inseguridad

Hospital Psiquiátrico «Fray Bernardino Álvarez»

Contacto:

Población general: 55 5487 4271

Personal de salud: 55 5487 4278

Consejería psiquiátrica para personas adultas | Atención especializada para personas que hayan perdido algún familiar | Atención especializada para personal de salud

Hospital Psiquiátrico Infantil «Juan N. Navarro»

Contacto:

55 5655 0683

[email protected]

Servicio de consejería psiquiátrica especializado para niñas, niños, adolescentes y sus cuidadores

Línea Teletón

Contacto: 800 835 3866

Atención especializada para niñas y niños que viven con autismo y para personas que viven con alguna discapacidad

Línea UNAM

Contacto: 55 5025 0855

Línea de Atención Psicológica Call Center especializada en salud mental.

Psicólogos Sin Fronteras

Contacto: 55 4738 8448

960450230

Atención psicológica en línea

EstoyContigo

Contacto: 55 7089 3974

[email protected]

Lunes a viernes

09:00 a 19:00

Familiares de personas fallecidas por COVID-19 | Pacientes y familiares en cuarentena o recuperación

Red de Sostén Emocional para Familiares en Duelo

Contacto: 55 4165 7000

Lunes a domingo

24 horas

Personas que han perdido algún familiar por COVID-19 u otras razones

Fuente: www.seregalandudas.com

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Si tienes una historia que te gustaría contar, envíame un mensaje a:

[email protected]

Hosted on Acast. See acast.com/privacy for more information.

There are many people who choose not to share their personal lives on the internet. I’m not one of them. In this birthday episode, through a casual chat, I reflect on a couple of the things I learned while being a 25-year-old and address the future of the project as I turn 26.

✨ PROJECT 25 ON SOCIAL MEDIA ✨

INSTAGRAM: https://www.instagram.com/project.xxv

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APPLE PODCASTS: https://apple.co/3vJYuqK

If you have a story you'd like to share, send me a message to: [email protected]

I look forward to hearing from you!

Hosted on Acast. See acast.com/privacy for more information.