Project Lioness Podcast

🦁 Project Lioness Podcast🎙️Emotional Intelligence - Parenting Edition

What if parenting didn't have to be so hard? What if being emotionally intelligent wasn't just about staying "calm" all the time, but rather, focused on tapping into your own nervous system regulation and emotional adaptability?

In this special Costa Rica episode, Dr. Mel and guests Dr. Aryn, Jessica Hoch, and Michael Krug discuss the ins and outs of parenting as well as how to expand your emotional intelligence to serve your kiddos.

Join us in this jungle episode at our videocast here: https://youtu.be/Uqcl4G5kad0

🌴Curious to attend an International Inspire Immersion™️ Experience and join us in Costa Rica?!

Check out the details of our next tropical immersion here: https://academy.inspirecomn.com/costarica

🚀AND if you're ready to take your business and LIFE to the next level of the infinite game, check out the Inspire Business & Alignment Accelerator™️ NOW OPEN for ENROLLMENT: https://academy.inspirecomn.com/ibaa

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our events/courses with Inspire Co:

➡️The Magic of Your Moon: Unlock the healing power of your menstrual cycle

https://academy.inspirecomn.com/themagicofyourmoon

➡️ Get the Mental-Emotional Mastery 1-Day Experience COURSE with Dr. Mel https://academy.inspirecomn.com/memastery

➡️Inspire Women's Circle

(occurs on the 2nd Saturday morning of every month)

https://fb.me/e/3ckVSkp6m

➡️1-Day Inspire Immersion Experience:

https://inspireacademy.mykajabi.com/inspire-immersion-1-day-experience

➡️Summer Styling Soirée with Holistic Stylist, Brenda Iris:
https://academy.inspirecomn.com/summer-styling-soiree

➡️Project Lioness Cohort 2025 Application:
https://forms.gle/pCaWJ2kZKPMmVDTp7

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.com

🦁 Project Lioness Podcast🎙️What's Your ENERGY State?

Are you waking up INSPIRED by life and full of energy? Or do you feel like you are barely getting by and bored out of your mind....

In this special Costa Rica episode, Dr. Mel and Coach Michael discuss the untapped vital sign to boundless energy and vitality. Join us in this jungle episode at our videocast here: https://youtu.be/Uqcl4G5kad0

🌴Curious to attend an International Inspire Immersion™️ Experience and join us in Costa Rica?!

Check out the details of our next tropical immersion here: https://academy.inspirecomn.com/costarica

🚀AND if you're ready to take your business and LIFE to the next level of the infinite game, check out the Inspire Business & Alignment Accelerator™️ NOW OPEN for ENROLLMENT: https://academy.inspirecomn.com/ibaa

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our events/courses with Inspire Co: 

 ➡️The Magic of Your Moon: Unlock the healing power of your menstrual cycle  

https://academy.inspirecomn.com/themagicofyourmoon

➡️ Get the Mental-Emotional Mastery 1-Day Experience COURSE with Dr. Mel https://academy.inspirecomn.com/memastery 

➡️Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

➡️1-Day Inspire Immersion Experience:

https://inspireacademy.mykajabi.com/inspire-immersion-1-day-experience

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

🦁 Project Lioness Podcast🎙️What are you living for?

Are you playing finite games in life? Or are you choosing to live into the infinite, expansive being that you truly are? In this special episode, Dr. Mel and Coach Michael tune in from Costa Rica to share wisdom about what it takes to play the INFINITE game in life. They share insights on how to start tapping into LIVING from a place of INSPIRATION vs. desperation and ultimately create a fulfilling life. 

🌴Curious to attend an International Inspire Immersion™️ Experience and join us in Costa Rica?!

Check out the details of our next tropical immersion here: https://academy.inspirecomn.com/costarica

🚀AND if you're ready to take your business and LIFE to the next level of the infinite game, check out the Inspire Business & Alignment Accelerator™️ NOW OPEN for ENROLLMENT: https://academy.inspirecomn.com/ibaa

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our events/courses with Inspire Co: 

 ➡️The Magic of Your Moon: Unlock the healing power of your menstrual cycle  

https://academy.inspirecomn.com/themagicofyourmoon

➡️ Get the Mental-Emotional Mastery 1-Day Experience COURSE with Dr. Mel https://academy.inspirecomn.com/memastery 

➡️Saturday, June 8th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

🦁 Project Lioness Podcast🎙️Conscious Parenting with Dr. Aryn Thomas  

In this episode, Dr. Mel and guest Lioness, Dr. Aryn Thomas, talk all about parenting from a connected and conscious paradigm. They discuss the basics of brain development from infancy and beyond, how to stay curious with your kiddos when behaviors amplify, and how to also become more a conscious parent in every step of the journey.   

Remember - there are NO bad kids...and bad parents for that matter 😉

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our events/courses with Inspire Co: 

 ➡️The Magic of Your Moon: Unlock the healing power of your menstrual cycle  

https://academy.inspirecomn.com/themagicofyourmoon

➡️ Get the Mental-Emotional Mastery 1-Day Experience COURSE with Dr. Mel https://academy.inspirecomn.com/memastery 

➡️Thursday, June 6th: Inspired Parenting Workshop (FREE)

https://www.eventbrite.com/e/inspired-parenting-tickets-754845542337?aff=ebdssbdestsearch

➡️Saturday, June 8th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

 🦁Project Lioness Podcast🎙️Raising Girls & Menstrual Cycles with Dr. Brooke Silberhorn 

In this episode, Dr. Mel and guest Lioness, Dr. Brooke Silberhorn with Thrive Chiropractic, talk all about the ups and downs of raising girls, specifically when it comes to talking about periods aka menstrual cycles. They discuss how to approach such topics with your kids as well as how to feel empowered in your own cycle journey as a woman who may be raising girls. Ultimately leading with love, connection, and curiosity is a great first step! Make sure you listen to the full episode to hear Dr. Brooke's healing journey from cancer as well.  

Check out the resources we mention in the podcast here:

More about Dr. Brooke

Fueled by her healing journey after a Thyroid Cancer diagnosis in 2014, Dr. Brooke Silberhorn’s mission is to guide women to create thriving health, empowered lives, and flourishing families. She shares part of her story and the lessons she has learned through her healing journey as a contributing author in the book "The Way to Wholeness: Stories of Physical, Mental, and Emotional Healing".

Dr. Brooke graduated from Chiropractic College in 2006. She practiced as an associate doctor in MN and IL before moving to Ocala, FL, in 2015. Shortly after moving to Ocala, she opened Thrive Chiropractic and Wellness, a holistic nervous system-focused family chiropractic center. In March of 2023, Dr. Brooke became a Certified Intuitive Life Coach through ILCATE, and she is also currently pursuing a Master's Degree in Psychosomatic (mind-body) Healing through Psychosomatic University.

In addition to providing gentle chiropractic care for the whole family, Dr. Brooke offers in-person and online wellness consultations to discuss how she can serve you best. Other services include Menstrual Health and Cyclical Living Programs for Women and Girls, Preconception/ Fertility Health programs, 12 Stages of Healing Breathwork, Women’s Health/Life Coaching, Remedy Testing (a Quantum Hair analysis), Intuitive Life Coaching, and Holographic Manipulation Therapy. For more information and to schedule a complimentary consultation, Dr. Brooke’s website is thrivewithchiro.com

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events/courses with Inspire Co: 

 ➡️The Magic of Your Moon: Unlock the healing power of your menstrual cycle  

https://academy.inspirecomn.com/themagicofyourmoon

➡️Saturday, May 11th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

➡️ Get the Mental-Emotional Mastery 1-Day Experience COURSE with Dr. Mel https://academy.inspirecomn.com/memastery 

➡️Saturday, May 18th: Business & Entrepreneurship Immersion with Dr. Mel and Michael Krug

https://michael.coachkrug.com/b-e-immersion.html?fbclid=IwAR0z2p4joSN0RZLwIRl0Wq8E0emzlLf0LdG_M1YTm_oHMWJGme_uzpVA3Rw 

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

🦁Project Lioness Podcast🎙️From Drama to Dharma - Harnessing Inner Alignment with Jennifer Ally

In this episode, Dr. Mel and guest Jennifer Ally, Inner Alignment Coach & Master Akashic Practitioner, discuss the power of moving from away from drama and towards your life's Dharma (purpose). Dr. Mel and Jennifer dive deep into the vital elements of inner alignment and ways to start accessing your deeper purpose even when you feel like sh*t is hitting the fan 😉

More about Jennifer Ally:

Jennifer believes in the critical needs of our time being: conscious human evolution, authentic connection, and co-creating a "new earth." She does Inner Alignment coaching, Higher Consciousness consulting and mentoring with entrepreneurs, leaders and healers, empowering them to have a bigger positive impact with less stress and struggle, more ease and flow. She is specialized as an Akashic Records Master consultant and healer, and has a BBA in International Business and a Master of Science in Psychology.

Check out more resources related to the episode & gifts from Jennifer herself:

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events with Inspire Co: 

 ➡️Thursday, May 2nd - Inspired Parenting Workshop 

https://www.eventbrite.com/e/inspired-parenting-tickets-754845542337?aff=ebdssbdestsearch

➡️Saturday, May 11th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

➡️ Get the Mental-Emotional Mastery 1-Day Experience COURSE with Dr. Mel https://academy.inspirecomn.com/memastery 

➡️Saturday, May 18th: Business & Entrepreneurship Immersion with Dr. Mel and Michael Krug

https://michael.coachkrug.com/b-e-immersion.html?fbclid=IwAR0z2p4joSN0RZLwIRl0Wq8E0emzlLf0LdG_M1YTm_oHMWJGme_uzpVA3Rw 

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

🦁Project Lioness Podcast🎙️ The Tribal Wound with Jennifer Phoenix, LMFT

In this episode, Dr. Mel and guest Jennifer Phoenix, LMFT, discuss the depths of the Tribal Wound (coined by Jennifer herself). In this episode, Jennifer shares how pervasive the Tribal Wound is in our culture and how it impacts our individual and collective nervous system. 

More about Jennifer Phoenix:

Jennifer Phoenix is a licensed Marriage and Family Therapist, with 15 years experience in the field of mental wellness, who believes strongly in people's ability to naturally heal and achieve radical change in their lives. She uses modalities such as Accelerated Resolution Therapy, intuitive coaching, and psycho-educational learning to help her clients shift rapidly and heal decades of trauma in record time. Phoenix believes that Life is meant to be enjoyed and she is on a mission to help people do exactly that.

Check out more resources related to the episode:

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events with Inspire Co: 

 ➡️Thursday, May 2nd - Inspired Parenting Workshop 

https://www.eventbrite.com/e/inspired-parenting-tickets-754845542337?aff=ebdssbdestsearch

➡️Saturday, April 13th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

➡️Saturday, April 20th: Mental-Emotional Mastery 1-Day Experience with Dr. Mel 

https://drmelkrug.com/mental-emotional-mastery/

➡️Saturday, May 18th: Business & Entrepreneurship Immersion with Dr. Mel and Michael Krug

https://michael.coachkrug.com/b-e-immersion.html?fbclid=IwAR0z2p4joSN0RZLwIRl0Wq8E0emzlLf0LdG_M1YTm_oHMWJGme_uzpVA3Rw 

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

🦁Project Lioness Podcast🎙️ The Myths of Entrepreneurship with Coach Michael & Dr. Mel Krug

In this episode, Dr. Mel and guest Coach Michael Krug discuss the myths of entrepreneurship and what it truly takes to start a business. They talk about the raw, real truths of owning multiple businesses and well as provide insight and strategies for those looking to take the leap into entrepreneurship

Check out more resources related to the episode:

 🚀Launch Blueprint📊 How to generate your first 10K and beyond (FREE TRAINING)

💎Business & Entrepreneurship 1-Day Immersion: turn your passions to profits

✅Apply for Inspire Alignment Group Coaching with Dr. Mel & Coach Michael Krug

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events with Inspire Co: 

 ➡️Thursday, April 4th - Inspired Parenting Workshop 

https://www.eventbrite.com/e/inspired-parenting-tickets-754845542337?aff=ebdssbdestsearch

➡️Saturday, April 13th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

➡️Saturday, April 20th: Mental-Emotional Mastery 1-Day Experience with Dr. Mel 

https://drmelkrug.com/mental-emotional-mastery/

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

🦁Project Lioness Podcast🎙️ How to Authentically Pivot in Motherhood & Entrepreneurship w/ Dr. Alex Mosley - Pt. 2

In this episode, Dr. Mel and guest + Project Lioness Graduate, Dr. Alex Mosley, jam on all things parenting, motherhood, and entrepreneurship. They go deep on the courage it takes to authentically pivot in life to pursue your values with more fulfillment and energy.   

More about Dr. Alex: 

Alex Mosley celebrates the small things in life. In fact, she believes that life unfolds best inside the small moments, and without them, we can’t have the big ones that make the highlight reel. Alex is a doctor, a writer, a teacher, a healer, a never-ending seeker, a sometimes-podcaster, and an always mother and wife. Most of all, she is a champion of normal nervous system function and is inspired to optimize her days accordingly. She loves blending 21st century technology and a truly holistic perspective to empower her patients with real solutions, tools, and wisdom to get not only their body healthy, but their Mind and their Spirit as well.  For those who want to get to know her, she is a Texas native, has a daughter named Georgia (2-years-old), and loves watching cookie decorating videos to de-stress.  

You can check out more of her work on Instagram @dralexmosley and her and her husband's company Dripify at getdripify.com.

Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events with Inspire Co: 

 ➡️Thursday, March 14th: NO Bad Kids Talk - How to navigate learning & behavioral challenges with Dr. Aryn  (occurs on the 1st Thursday evening of every month - subject to change)  

https://www.facebook.com/events/254368187625690/254368200959022/     

➡️Saturday, April 13th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

➡️Saturday, April 20th: Mental-Emotional Mastery 1-Day Experience with Dr. Mel 

https://drmelkrug.com/mental-emotional-mastery/

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co

🦁Project Lioness Podcast🎙️ How to Authentically Pivot in Motherhood & Entrepreneurship w/ Dr. Alex Mosley - Pt. 1  

In this episode, Dr. Mel and guest + Project Lioness Graduate, Dr. Alex Mosley, jam on all things parenting, motherhood, and entrepreneurship. They go deep on the courage it takes to authentically pivot in life to pursue your values with more fulfillment and energy.   

More about Dr. Alex: 

Alex Mosley celebrates the small things in life. In fact, she believes that life unfolds best inside the small moments, and without them, we can’t have the big ones that make the highlight reel. Alex is a doctor, a writer, a teacher, a healer, a never-ending seeker, a sometimes-podcaster, and an always mother and wife. Most of all, she is a champion of normal nervous system function and is inspired to optimize her days accordingly. She loves blending 21st century technology and a truly holistic perspective to empower her patients with real solutions, tools, and wisdom to get not only their body healthy, but their Mind and their Spirit as well.  For those who want to get to know her, she is a Texas native, has a daughter named Georgia (2-years-old), and loves watching cookie decorating videos to de-stress.  

You can check out more of her work on Instagram @dralexmosley and her and her husband's company Dripify at getdripify.com.

Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events with Inspire Co: 

 ➡️Thursday, March 14th: NO Bad Kids Talk - How to navigate learning & behavioral challenges with Dr. Aryn  (occurs on the 1st Thursday evening of every month - subject to change)  

https://www.facebook.com/events/254368187625690/254368200959022/     

➡️Saturday, April 13th: Inspire Women's Circle  

(occurs on the 2nd Saturday morning of every month)  

https://fb.me/e/3ckVSkp6m     

➡️Saturday, April 20th: Mental-Emotional Mastery 1-Day Experience with Dr. Mel 

https://drmelkrug.com/mental-emotional-mastery/

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | Work with Dr. Mel

🦁 @dr.arynthomas

🦁@michael_krug | coachkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.co