Project Lioness Podcast
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Project Lioness Podcast episodes

  • Healing from Lyme Disease, Chronic Endometriosis, & Corporate America Burnout - Nicole's Story

    🦁Project Lioness Podcast🎙️ - Healing from Lyme Disease, Chronic Endometriosis, & Corporate America Burnout - Nicole's Story   

    Nicole Filippelli, Project Lioness Cohort Graduate & creator of Surge & Spark, helps companies and visionaries implement the changes they want to see within their business. With over 15 years experience in corporate America, Nicole now brings her expertise in implementation, process/systems changes and customer/client engagement and service to small business with a side of empathy, understanding and real life!  

    In this episode, Nicole shares her powerful story of what it's been like to heal from Lyme Disease, Chronic Endometriosis, and leave her corporate job to pursue a more fulfilling life.

    To learn more about Nicole and the work she offers her clients, you can check her out on Instagram @surgeandspark_

     

    Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

     

    • Project Lioness Cohort 2024 Application Waitlist
    •  

      Join our FREE Inspire Community!

      https://www.facebook.com/groups/389869468589576

       

      ⭐️Check out our upcoming events with Inspire Co: 

       ➡️Thursday, March 14th: NO Bad Kids Talk - How to navigate learning & behavioral challenges with Dr. Aryn  (occurs on the 1st Thursday evening of every month - subject to change)  

      https://www.facebook.com/events/254368187625690/254368200959022/     

       

      ➡️Saturday, April 13th: Inspire Women's Circle  

      (occurs on the 2nd Saturday morning of every month)  

      https://fb.me/e/3ckVSkp6m     

       

      ➡️Saturday, April 20th: Mental-Emotional Mastery 1-Day Experience with Dr. Mel 

      https://drmelkrug.com/mental-emotional-mastery/

       

      ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

       

      👇🏾Follow us on our social media platforms👇🏼

      🦁 @projectlioness

      🦁 @dr.melkrug | Work with Dr. Mel

      🦁 @dr.arynthomas

      🦁@michael_krug | coachkrug.com

      🦁 @jess_intuitively | inspirelifestyleot.com

      🦁 @inspirelifechirocenter | inspirelifechirocenter.com

      🦁 @_inspireco_ | academy.inspirecomn.com

       

       

      53 min
    • Embracing DEATH in LIFE with Linds Brown - Part 2

      🦁Project Lioness Podcast🎙️ - Embracing DEATH in LIFE with Linds Brown - Part 2

      From "womb to tomb," Dr. Mel and guest Linds Brown (also a Project Lioness Cohort Graduate) talk all things life and death in this raw, real, life-(& death😉)-giving episode. From embracing death while living to psychedelics and cancer, Linds opens up about her wholeness journey in this powerful conversation.

      Learn more about Linds ⬇️:

      On a mission since having her eye removed due to a rare and incurable cancer diagnosis in the summer of 2022, Linds Brown explores North America inspiring audiences with a simple message: Time is, indeed, on your side. As a healthcare startup executive, birth & postpartum doula, and one- eyed joke enthusiast, Linds charms audiences with rare authenticity and timely charges. Her three vibrant children and supportive husband fill the rest of her time in the most wonderful ways. 

      You can learn more about Linds and her work on instagram @lindsspeaks

       

       

      Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

       

      • Project Lioness Cohort 2024 Application Waitlist
      •  

        Join our FREE Inspire Community!

        https://www.facebook.com/groups/389869468589576

         

        ⭐️Check out our upcoming events with Inspire Co:

        ➡️Thursday, Feb. 1st: NO Bad Kids Talk - How to navigate learning & behavioral challenges with Dr. Aryn

        (occurs on the 1st Thursday evening of every month)

        https://www.facebook.com/events/254368187625690/254368200959022/

          

        ➡️Saturday, Feb. 3rd: Inspire Immersion™️ 1-Day Experience

        https://academy.inspirecomn.com/inspire-immersion-1-day-experience

         

        ➡️Saturday, Feb. 10th: Inspire Women's Circle

        (occurs on the 2nd Saturday morning of every month)

        https://fb.me/e/3ckVSkp6m

         

        ➡️Sunday, Feb. 25th - Sunday, March 3rd: Inspire Immersion 7-Day Costa Rica Experience https://academy.inspirecomn.com/costa-rica-2024 

         

        You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

         

         ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

         

        👇🏾Follow us on our social media platforms👇🏼

        🦁 @projectlioness

        🦁 @dr.melkrug | Work with Dr. Mel

        🦁 @dr.arynthomas

        🦁@michael_krug | coachkrug.com

        🦁 @jess_intuitively | inspirelifestyleot.com

        🦁 @inspirelifechirocenter | inspirelifechirocenter.com

        🦁 @_inspireco_ | academy.inspirecomn.com

        33 min
      • Embracing DEATH in LIFE with Linds Brown - Part 1

        🦁Project Lioness Podcast🎙️ - Embracing DEATH in LIFE with Linds Brown - Part 1

        From "womb to tomb," Dr. Mel and guest Linds Brown (also a Project Lioness Cohort Graduate) talk all things life and death in this raw, real, life-(& death😉)-giving episode. From embracing death while living to psychedelics and cancer, Linds opens up about her wholeness journey in this powerful conversation.

        Learn more about Linds ⬇️:

        On a mission since having her eye removed due to a rare and incurable cancer diagnosis in the summer of 2022, Linds Brown explores North America inspiring audiences with a simple message: Time is, indeed, on your side. As a healthcare startup executive, birth & postpartum doula, and one- eyed joke enthusiast, Linds charms audiences with rare authenticity and timely charges. Her three vibrant children and supportive husband fill the rest of her time in the most wonderful ways. 

        You can learn more about Linds and her work on instagram @lindsspeaks

         

         

        Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

         

        • Project Lioness Cohort 2024 Application Waitlist
        •  

          Join our FREE Inspire Community!

          https://www.facebook.com/groups/389869468589576

           

          ⭐️Check out our upcoming events with Inspire Co:

          ➡️Thursday, Feb. 1st: NO Bad Kids Talk - How to navigate learning & behavioral challenges with Dr. Aryn

          (occurs on the 1st Thursday evening of every month)

          https://www.facebook.com/events/254368187625690/254368200959022/

            

          ➡️Saturday, Feb. 3rd: Inspire Immersion™️ 1-Day Experience

          https://academy.inspirecomn.com/inspire-immersion-1-day-experience

           

          ➡️Saturday, Feb. 10th: Inspire Women's Circle

          (occurs on the 2nd Saturday morning of every month)

          https://fb.me/e/3ckVSkp6m

           

          ➡️Sunday, Feb. 25th - Sunday, March 3rd: Inspire Immersion 7-Day Costa Rica Experience https://academy.inspirecomn.com/costa-rica-2024 

           

          You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

           

           ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

           

          👇🏾Follow us on our social media platforms👇🏼

          🦁 @projectlioness

          🦁 @dr.melkrug | drmelkrug.com

          🦁 @dr.arynthomas

          🦁 @jess_intuitively | inspirelifestyleot.com

          🦁 @inspirelifechirocenter | inspirelifechirocenter.com

          🦁 @_inspireco_ | academy.inspirecomn.com

          51 min
        • An Entrepreneur Meets an Engineer - Relationship Dynamics

          🦁Project Lioness Podcast🎙️ - An Entrepreneur Meets An Engineer - Relationship Dynamics 

          In this episode, Dr. Mel and her husband discuss their relationship journey over the last 10 years. They share what's worked, the challenges they've faced, and how they've overcome difficult roadblocks. Tune in to hear their wisdom, their unique perspective on life with different careers, and ultimately how they CHOOSE each other in every moment to make their relationship THRIVE.

           

           Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

           

          • Project Lioness Cohort 2024 Application Waitlist
          •  

            Join our FREE Inspire Community!

            https://www.facebook.com/groups/389869468589576

             

            ⭐️Check out our upcoming events with Inspire Co:

            ➡️Friday, Jan. 12th: The Magic of Your Moon Mini Course https://academy.inspirecomn.com/themagicofyourmoon

             

            ➡️Saturday, Jan. 13th: Inspire Women's Circle

            https://fb.me/e/3ckVSkp6m

             

            ➡️Saturday, Feb. 3rd: Inspire Immersion™️ 1-Day Experience

            https://academy.inspirecomn.com/inspire-immersion-1-day-experience

             

            ➡️Sunday, Feb. 25th - Sunday, March 3rd: Inspire Immersion 7-Day Costa Rica Experience https://academy.inspirecomn.com/costa-rica-2024 

             

            You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

             

             ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

             

            👇🏾Follow us on our social media platforms👇🏼

            🦁 @projectlioness

            🦁 @dr.melkrug | drmelkrug.com

            🦁 @dr.arynthomas

            🦁 @jess_intuitively | inspirelifestyleot.com

            🦁 @inspirelifechirocenter | inspirelifechirocenter.com

            🦁 @_inspireco_ | academy.inspirecomn.com

            1 hr 10 min
          • Season 2: The REBIRTH

            🦁Project Lioness Podcast🎙️ - Season 2: The REBIRTH

            Welcome back fellow Lions & Lionesses! Tune into this intro/rebirth podcast to hear all about what PLP Season 2 has in store for you!

             

            If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2024), we are now accepting applications for our spring cohort.

            You can fill out an application here:

            https://forms.gle/T2xigeGdRLGrQLtX7

             

            Join our FREE Inspire Community!

            https://www.facebook.com/groups/389869468589576

             

            ⭐️Check out our upcoming events with Inspire Co:

            ➡️Friday, Jan. 12th: The Magic of Your Moon Mini Course https://academy.inspirecomn.com/themagicofyourmoon

             

            ➡️Saturday, Jan. 13th: Inspire Women's Circle

            https://fb.me/e/3ckVSkp6m

             

            ➡️Saturday, Feb. 3rd: Inspire Immersion™️ 1-Day Experience

            https://academy.inspirecomn.com/inspire-immersion-1-day-experience

             

            ➡️Sunday, Feb. 25th - Sunday, March 3rd: Inspire Immersion 7-Day Costa Rica Experience https://academy.inspirecomn.com/costa-rica-2024

             

            You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here: https://academy.inspirecomn.com/store

             

            ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

             

            👇🏾Follow us on our social media platforms👇🏼

            🦁 @projectlioness

            🦁 @dr.melkrug | drmelkrug.com

            🦁 @dr.arynthomas

            🦁 @inspirelifechirocenter | inspirelifechirocenter.com

            🦁 @jess_intuitively | inspirelifestyleot.com

            10 min
          • You Can't Change People

            🦁Project Lioness Podcast🎙️ - You Can't Change People

            In this episode, Dr. Mel, Dr. Aryn and Jess talk about the benefits of working through the desire to control people and situations. There is GREAT freedom in accepting people for who they are. Do you feel like you judge others harshly? Learn why that may be and how you can begin to shape a new perspective!

             Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

             

            • Project Lioness Cohort 2024 Application Waitlist
            •  

              Join our FREE Inspire Community!

               

              Check out our upcoming events with Inspire Co:

              🚀 Business & Entrepreneurship 1-Day Immersion, Sept. 9th 2023
              🌻 Fall Inspire Immersion November 2023 - Inspire Immersion Experience
              🌺 Inspire Immersion in COSTA RICA  
              💜 SOUL-filled Saturday - Become a self-healer

               

               You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

               

               ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

               

              👇🏾Follow us on our social media platforms👇🏼

              🦁 @projectlioness

              🦁 @dr.melkrug | drmelkrug.com

              🦁 @dr.arynthomas

              🦁 @jess_intuitively | inspirelifestyleot.com

              🦁 @inspirelifechirocenter | inspirelifechirocenter.com

              🦁 @_inspireco_ | academy.inspirecomn.com

              48 min
            • Sex, Intimacy, & The Nervous System

              🦁Project Lioness Podcast🎙️ -Sex, Intimacy, & The Nervous System 

              In this episode, Dr. Mel, Dr. Aryn and Jess use their personal experience and professional knowledge to explore the role of your nervous system with sex and intimacy.

               Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

               

              • Project Lioness Cohort 2024 Application Waitlist
              •  

                Join our FREE Inspire Community!

                 

                Check out our upcoming events with Inspire Co:

                🚀 Business & Entrepreneurship 1-Day Immersion, Sept. 9th 2023
                🌻 Fall Inspire Immersion November 2023 - Inspire Immersion Experience
                🌺 Inspire Immersion in COSTA RICA  
                💜 SOUL-filled Saturday - Become a self-healer

                 

                 You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

                 

                 ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

                 

                👇🏾Follow us on our social media platforms👇🏼

                🦁 @projectlioness

                🦁 @dr.melkrug | drmelkrug.com

                🦁 @dr.arynthomas

                🦁 @jess_intuitively | inspirelifestyleot.com

                🦁 @inspirelifechirocenter | inspirelifechirocenter.com

                🦁 @_inspireco_ | academy.inspirecomn.com

                1 hr 4 min
              • How to Own Your Day

                🦁Project Lioness Podcast🎙️ - How to Own Your Day

                In this episode, Dr. Mel shares how to OWN your day from a place of ease and alignment. She shares the top 7 questions you must ask and reflect on daily to focus on high priority actions and less on low priority distractions. 

                 

                Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

                 

                • Project Lioness Cohort 2024 Application Waitlist
                •  

                  Join our FREE Inspire Community!

                   

                  Check out our upcoming events with Inspire Co:

                  🚀 Business & Entrepreneurship 1-Day Immersion, Sept. 9th 2023
                  🌻 Fall Inspire Immersion November 2023 - Inspire Immersion Experience
                  💜 SOUL-filled Saturday - Become a self-healer

                   

                   You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

                   

                   ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

                   

                  👇🏾Follow us on our social media platforms👇🏼

                  🦁 @projectlioness

                  🦁 @dr.melkrug | drmelkrug.com

                  🦁 @dr.arynthomas

                  🦁 @jess_intuitively | inspirelifestyleot.com

                  🦁 @inspirelifechirocenter | inspirelifechirocenter.com

                  🦁 @_inspireco_ | academy.inspirecomn.com

                  25 min
                • The Illusions of Time & Healing

                  🦁Project Lioness Podcast🎙️ - The Illusions of Time & Healing 

                  In this episode, Dr. Mel discusses common myths and illusions when it comes to health and healing. She also dives deep into the process of holistic healing and how sometimes things can get "worse" before they get better. This episode will radically shift your perception of pain, healing, and more. 

                   

                  Ready to transform fear into power, purpose, and play? Get on the waitlist for the next Project Lioness Cohort 2024:

                   

                  • Project Lioness Cohort 2024 Application Waitlist
                  •  

                    Join our FREE Inspire Community!

                     

                    Check out our upcoming events with Inspire Co:

                    🚀 Business & Entrepreneurship 1-Day Immersion, Sept. 9th 2023
                    🌻 Fall Inspire Immersion November 2023 - Inspire Immersion Experience
                    💜 SOUL-filled Saturday - Become a self-healer

                     

                     You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

                     

                     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

                     

                    👇🏾Follow us on our social media platforms👇🏼

                    🦁 @projectlioness

                    🦁 @dr.melkrug | drmelkrug.com

                    🦁 @dr.arynthomas

                    🦁 @jess_intuitively | inspirelifestyleot.com

                    🦁 @inspirelifechirocenter | inspirelifechirocenter.com

                    🦁 @_inspireco_ | academy.inspirecomn.com

                    23 min
                  • What is Network Spinal Care? Dr. Mel's Personal Story

                    🦁Project Lioness Podcast🎙️ - What is Network Spinal Care? Dr. Mel's Personal Story 

                    In this episode, Dr. Mel shares her story of how she got into Network Spinal Care in the first place. This is an expansion of her personal chiropractic story and goes into more detail of how Network came into her life.


                    Check out the resources Dr. Mel mentions in the podcast:

                    What is Network (demo)?

                    The 12 Stages of Healing - Somato Respiratory Integration Series

                     

                    Join our FREE Inspire Community!

                     

                    Check out our upcoming events with Inspire Co:

                    🚀 Business & Entrepreneurship 1-Day Immersion, Sept. 9th 2023
                    🌻 Fall Inspire Immersion November 2023 - Inspire Immersion Experience
                    💜 SOUL-filled Saturday - Become a self-healer

                     

                     You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

                     

                     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

                     

                    👇🏾Follow us on our social media platforms👇🏼

                    🦁 @projectlioness

                    🦁 @dr.melkrug | drmelkrug.com

                    🦁 @dr.arynthomas

                    🦁 @jess_intuitively | inspirelifestyleot.com

                    🦁 @inspirelifechirocenter | inspirelifechirocenter.com

                    🦁 @_inspireco_ | academy.inspirecomn.com

                    47 min

                  About Project Lioness Podcast

                  From the publisher's feed

                  The Project Lioness Podcast is here to disrupt the mainstream narrative when it comes to health, holism, & human consciousness. We are here to share bold truths about health & life from a…