Project Lioness Podcast

🦁Project Lioness Podcast🎙️ - Thoughts on Cancel Culture

Cancel culture, the phenomenon that captivates and confounds us all. It's like a never-ending game of "Gotcha!" played out on social media platforms and also in our day-to-day life that can make it harder to express and live as your authentic self. Join us in this podcast as we navigate the resistance we experience in cancel culture through story, humor, science and real conversation. 

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Check out our upcoming events with Inspire Co:

🌻 Fall Inspire Immersion November 2023 - Inspire Immersion Experience
💜 SOUL-filled Saturday - Become a self-healer

 You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

 ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @dr.arynthomas

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.com

🦁Project Lioness Podcast🎙️ - Lioness Life Update

 We are halfway through 2023 and we have some exciting things to share with you! In today's episode, we touch on releasing social expectations, new bling, exploring new places, and the of a launch an EPIC Project Lioness Cohort program. Join in as Dr. Mel, Dr. Aryn, Ashley, and Jess share about how they are cultivating and embracing change on personal, professional and community levels! Let's GO! 

If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2023) launching soon, please fill out your details here. Those on the waitlist will be the first to know when doors open to the cohort. 

Join our FREE Inspire Community!

 Check out our upcoming events with Inspire Co:

🦁 Project Lioness Cohort - Join the pride!🦁 
🌻 Fall Inspire Immersion November 2023 - Inspire Immersion Experience
💜 SOUL-filled Saturday - Become a self-healer

 You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

 ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @dr.arynthomas

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.com

🦁Project Lioness Podcast🎙️ - Birth, Death, & Rebirth - Part 2

In this episode, Dr. Mel and Dr. Aryn discuss the perceptions and economic cost of death & dying in America. They also discuss death from a metaphysical perspective and how choosing "death" on a daily basis can support people in FULLY living. 

If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2023) launching soon, we are now accepting applications for our summer cohort. You can fill out an application here.

Here are the resources mentioned in the episode:

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events with Inspire Co:

You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @dr.arynthomas

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁Project Lioness Podcast🎙️ - Birth, Death, & Rebirth - Part 1

In this episode, Dr. Mel and Dr. Aryn discuss the birth process from a physical perspective. They discuss the common birth intervention cascade that happens in the Western World as well as ways to tap into a more holistic, natural birth process. They also briefly touch on death and dying in America - more on this in part 2!

If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2023) launching soon, we are now accepting applications for our summer cohort. You can fill out an application here.

Here are the resources mentioned in the episode:

Other Birth and Pediatric Resources:

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

⭐️Check out our upcoming events with Inspire Co:

You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @dr.arynthomas

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁Project Lioness Podcast🎙️ - Joining the Pride - Our Newest Lioness

In this episode, Jess interviews the phoenix, Dr. Aryn, our newest Lioness! This episode explores healing transformations, finding your purpose and the amazing capabilities of your body and mind. Dr. Aryn sheds some light on anxiety in women and children, discussing the difference in presentation and how we can address it. Welcome to the pride, Dr. Aryn. We are happy you are here!

If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2023) launching soon, please fill out your details here. Those on the waitlist will be the first to know when doors open to the cohort. 

Join our FREE Inspire Community!

Check out our upcoming events with Inspire Co:

🌻November 16-19, 2023 - Inspire Immersion Experience

You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @dr.arynthomas

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.com

🦁Project Lioness Podcast🎙️ - Lifestyle with Intention 

In this episode, Jess and Dr. Aryn discuss their recent parasite cleanse and begin to scratch the surface of diets, cosmetics, fast fashion, and more! At the end of the day, our question for you is... 'What is the intention?' What is your intention behind your food choices, your preferred cosmetics, and the clothes you wear? 

If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2023) launching soon, please fill out your details here. Those on the waitlist will be the first to know when doors open to the cohort. 

Join our FREE Inspire Community!

Check out our upcoming events with Inspire Co:

🌻November 16-19, 2023 - Inspire Immersion Experience

You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.com

🦁Project Lioness Podcast🎙️ - The BeLIEfs You Carry

Join Jess as she shares her experiences with imposter syndrome! She gets into WHY we carry self-limiting beliefs, common impacts of these beliefs, and strategies she uses with herself and with her clients to integrate these beliefs in a way that is both protective and productive!

If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2023) launching soon, please fill out your details here. Those on the waitlist will be the first to know when doors open to the cohort. 

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

Check out our upcoming events with Inspire Co:

🌻April 20th - 23rd, 2023 - Inspire Immersion Experience

You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.com

🦁Project Lioness Podcast🎙️ - The Project Lioness Paradox

In this episode, Dr. Mel discusses The Project Lioness Paradox and how “Lioness Energy” applies to all areas of our life - physical, mental/emotional, social, familial, vocational, financial, and spiritual. She also shares the different MIND frameworks we can access as humans to live our most fulfilled lives. 

If you’re curious to join the growing waitlist for our next Project Lioness Cohort (2023) launching soon, please fill out your details here. Those on the waitlist will be the first to know when doors open to the cohort. 

Join our FREE Inspire Community!

https://www.facebook.com/groups/389869468589576

Check out our upcoming events with Inspire Co:

🌻April 20th - 23rd, 2023 - Inspire Immersion Experience

You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁 @inspirelifechirocenter | inspirelifechirocenter.com

🦁 @_inspireco_ | academy.inspirecomn.com

🦁Project Lioness Podcast🎙️ - The Gift of Anger part 2

Are you ready to transform your relationship with anger? In this episode, The ‘Gift of Anger’ part 2, Dr Aryn shares a powerful story on transforming anger into direction and strength. Together, we go deeper into anger and how we navigate it as parents, practitioners, and in personal relationships. Also featured in this episode are Dr. Mel, Dr. Aryn, and Jess' recommendations for processing and integrating anger in the body and the mind. 
** Content awareness: this episode discusses SA. 

Link to Masterclass on Trauma

Join our FREE Inspire Community! 

Check out our upcoming events with Inspire Co:

🌻April 20th - 23rd, 2023 - Inspire Immersion Experience

 You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com

🦁Project Lioness Podcast🎙️ - The Gift of Anger part 1

What is your relationship with anger? In this episode, The ‘Gift of Anger’ part 1, we explore our complex relationship with this powerful emotion. Listen in as we share how anger has tethered us down in the past and how we have transformed it to direct and empower our lives and healing practices today. 

Check out the books she mentions in this episode:

Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert 

Link to Masterclass on Trauma

Join our FREE Inspire Community!

Check out our upcoming events with Inspire Co:

🌻April 20th - 23rd, 2023 - Inspire Immersion Experience

 You can learn more about the growing Inspire Co. as well as join our monthly membership to get access to our team of holistic experts for direct support + Inspire Academy Courses here.

⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!

👇🏾Follow us on our social media platforms👇🏼

🦁 @projectlioness

🦁 @dr.melkrug | drmelkrug.com

🦁 @jess_intuitively | inspirelifestyleot.com