Project Love

Hi lovely! 
Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021. 
In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!). 

If you haven’t yet listened to the earlier episodes in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here, episode 2 over here, episode 3 over here and episode 4 over here 🤗
In today’s episode, we share the fifth and final step to designing a life you love: how to bring your dreams and intentions for the year to life.

Listen in to the episode, grab a cup of tea and your journal and ENJOY.
And if you enjoyed today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖
We loved creating this series for you, we hope you’ve loved it! 
Do let us know how you found it and what your 2021 intentions are - we always love to hear from you. You can email us at [email protected] or dm us on Instagram @loveprojectlove.
Here’s to a fulfilling and nourishing 2021!!! 💕💕💕
Love always, Selina and Vicki X

Hi lovely! 
Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021. 
In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!). 

If you haven’t yet listened to the earlier episodes in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here, episode 2 over here and episode 3 over here.

In today’s episode, we share the fourth step to designing a life you love: choosing a focus and setting an intention for the year ahead. 

Listen in to the episode, grab a cup of tea and your journal and ENJOY
And if you loved today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖
We’ll see you back here tomorrow for episode number 5 - the final episode in the series.
Love, Selina and Vicki X

Hi lovely! 
Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021. 
In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!). 

If you haven’t yet listened to the first two episodes in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here and episode 2 over here.

In today’s episode, we share the third step to designing a life you love: allowing yourself to dream (and taking your dreams seriously). Ooh we love this one! 
Listen in to the episode, grab a cup of tea and your journal and ENJOY
And if you loved today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖
We’ll see you back here tomorrow for episode number 4!
Love, Selina and Vicki X

Hi lovely! 
Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021. 
In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!). 

If you haven’t yet listened to the first episode in this series, then we recommend that you do as each episode is designed to build on the last. Listen to episode 1 over here.

In today’s episode, we share the second step to designing a life you love: creating a list of all the things you want to fill your life with. 

Listen in to the episode, grab a cup of tea and your journal and ENJOY
And if you loved today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖
We’ll see you back here tomorrow for episode number 3!
Love, Selina and Vicki X

Hi lovely! 
Welcome to this 5-part mini series on ‘How to Design a Life You Love in 2021. 
In this mini-series, we’re going to be taking you through our 5 simple and powerful steps that will help you to design a life you love in 2021 (even in a global pandemic!).

In this first episode, we’ll be sharing the first practical tool to designing a life you love - to pause and reflect on your journey so far. 

We loved creating this series for you, we hope you love it! 
And if you enjoyed today’s episode then head on over to thegoodbyehellojournal.com and order the Goodbye 2020, Hello 2021 journal for you and your loved ones today 💖
We’ll see you back here tomorrow for episode number 2!
Love, Selina and Vicki X

Hi lovely,
We’re almost there! Almost at the end of 2020...phewf. It has been a tough year, there is no denying it. But it’s so important that rather than just writing it off altogether, we do take a moment to reflect and take a closer look at the year we’ve been through and in particular what we did manage to make happen in our lives despite it all. 
You have.
You have had ideas and dreams that have come to life. There are things you wrote into your Goodbye 2019, Hello 2020 at the start of the year that are now in existence in your life today. You did that.

And so, before we all close our Goodbye 2019, Hello 2020 journals for good, we have a bonus exercise for you: A Final Reflection, where you take a look back at what you wrote in your journal a year ago and see which of those dreams and ideas that were first written into the pages of your journal, did in fact become a reality. 
We want you all to see that even during a global pandemic, you did still bring some of your dreams and ideas to life. 
You might even find that there are some things you wrote down that you completely forgot about, but that came true anyway...THAT is the magic of writing down your dreams and desires. They can take seed and grow, even without you focusing on them consciously. 
So let’s celebrate that!
Get your Goodbye 2019, Hello 2020 journal and join us in this week’s episode (our final episode of the year!) as we talk you through the exercise and share our own answers and lessons learnt as we did ours. 
You can get a PDF of the exercise by signing up over here.And listen to the podcast here
Next week we’ll be running a 5 day mini series on Design A Life You Love in 2021 and then we will be back with you at the start of January to go through our Goodbye 2020, Hello 2021 journals together. 
Find out where to order your Goodbye 2020, Hello 2021 journal from here!
And in the meantime, we’ll be over on instagram @loveprojectlove sharing all the different places people are doing their Goodbye 2020, Hello 2021 journal this year - please share a photo if you’re on IG or send it to us via email - we LOVE getting shots of where people are doing their journals!
Lots of love, Selina & Vicki xxx

Hiya lovely, 
I’m so excited to share this week’s episode with you (my first solo one!) ✨
In the episode, I share the 7 lessons that I’ve learnt about love, dating and relationships as I celebrate 7 years of love coaching. 
The lessons that I share are about what I’ve learnt when looking at my own relationship pattern through the lens of attachment theory (anxious attachment) and how this has shaped my love coaching work too. 
Tune in to hear me share:

I absolutely loved recording this episode - I hope you enjoy it! 
If you are listening to this episode feeling stuck in an unfulfilling relationship pattern like the ones I share, then I want you to know that change is possible. I really believe that with the right guidance and the willingness to learn and grow, that we can rewrite our relationship blueprints, to enjoy happy and fulfilling love lives.
I’ve just opened the doors to my 2021 love coaching programme - designed for women with an anxious attachment. This coaching programme is my absolute heart and soul and it contains everything I know, in 7 years of love coaching, about how to become more secure in love.
I’m holding discovery calls this month and in January. Come and check out vickipavitt.com (my brand new website 🤗) if you’re interested in joining me on this next adventure! 
So much love, V xxx

Hi lovely, we hope you are doing well 😍
Over on the pod this week, we talk about lockdown fatigue and managing feelings of overwhelm and emotional exhaustion - something that many of us are feeling right now.
In this episode, we talk about:

The Monday CrewJoin Selina’s wonderful new Monday Crew - a weekly Monday podcast and a Weekly Check-in Tool that helps you to design a life you love, one Monday at a time! It’s totally free to join and you can sign up here.
And here are the podcasts that we mentioned:

We hope you enjoy the episode!
So much love,Vicki xxx

Hi lovely,

It’s Selina here 👋, with an episode for you this week that I have been wanting to record for years. 
I finally got to sit down with the magical queen of rituals and nature-based spirituality, Isla Macleod, to ask her a thousand and one questions about the way she lives and works in harmony and deep relationship with nature. 
I have known Isla for about four years and have been mesmerised by her instagram account which shares her life amongst the trees, living in a yurt, going on pilgrimages and honouring the celtic festivals with nature-based rituals.

Isla is, in her words, is ‘a creator of ceremonies, ritual designer, transformational healer and companion at the thresholds. Inspired by nature, forged by my longing, devoted to remembering. Lover of moss, mushrooms, trees, wild swimming and moonlight’. I really recommend reading her ‘Who I am’ page on her website. You’ll fall in love. 
You’ll also fall in love hearing her talk about the magic she experiences on a daily basis thanks to her deep relationship with the natural world and how any of us can start to bring that magic and relationship with the natural world into our own lives. 
So without further ado...here is the episode. Enjoy! 
If you want to find out more about Isla, you’ll find her beautiful website over on https://islamacleod.com and I highly recommend following her on instagram @islajmacleod and signing up to her newsletter here

X Selina

P.S. I am opening the doors to take on a handful of new people on my 5 Month Life Coaching journey. If you are feeling ready to create the life you really want to be living, then come and find out more about how I can help you do that: https://www.selinabarker.com/lifecoaching

Hello, it’s Vicki here and I have a brilliant episode for you today. 
I got to speak to dating coaches David and Ahmad - to talk about Dating in Lockdown and how lockdown, with all of its restrictions, can be a really positive time for dating and making new connections with people.
David and Ahmad are dating coaches who empower men to create meaningful and passionate connections based on authentic expression and emotional intelligence. And they do that through their Podcast ‘The Authentic Dating Series’, their talks, events and coaching.
In this episode, David and Ahmad share their own personal dating journeys and how they have overcome fears of commitment and the fear of rejection and it’s this male vulnerability (and how they celebrate this in the work that they do) that I love about these two - something that is so often missing from the dating conversation. 
I really hope this episode supports you on your dating journey.
And if you are looking for some support and guidance on your dating journey and you’d love to have me as your love and dating coach, cheering you on as you go on dates, helping you to release dating anxiety and fears and supporting you through the ups and downs of modern dating then do reach out! Simply send me an email with the word ‘LOVE’ as the subject to [email protected] and I’ll tell you all about the coaching that I offer.
I hope you enjoy the episode 💜
So much love, V xx