It’s time to keep it real and ask the hard question that no one wants to ask or even consider. With all your days, months and years of praying, what has it really done for you lately?

Most of us associate the inability to follow through on our goals as simply being lazy. But are you really lazy or rather content where you are? 

Everyone says they’re sick and tired of being sick and tired. But are you really? I’ve found that there’s really only one way to tell. Look at your behavior.

Everyone says they want to change their life. You know, live in purpose, get healthy, experience love, etc etc. But before you pursue any of those things, I have a question for you. Are you willing to die?

Welcome to the ProjectRook.com podcast! A wholistic pursuit of Health & Wellness. You’re the one and I’m going to prove it. The one to BE happy, the one to BE healthy and the one to BE whole. We’re breaking generational curses and taking names.  Let’s go! #ResultsDontLie