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Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fir... more
FAQs about Project Rook:How many episodes does Project Rook have?The podcast currently has 235 episodes available.
November 02, 2016PR25: Two Ways Illness & Disease Sneaks Up On YouWe all think we're healthy until we find ourselves sick or faced with some sort of disease. The problem is we shouldn't be surprised when there are two guaranteed reasons that bring about disease. The good news is when we know the cause we also know the method of prevention....more35minPlay
November 02, 2016PR14: How Health Changed My LifeI knew something was missing and there was a reason I wasn't getting the results I wanted from life. But the moment I connected the dots to the real trinity - mind, body and spirit everything came together and life begin to change, for the better....more55minPlay
November 02, 2016PR5: When Did You Decide to Give Up On Life?When did it happen? When did you give up on your dreams and aspirations? When did you accept a life of defeat and unhealthiness? When did you decide to settle for average? When did it happen? ...more34minPlay
November 02, 2016PR16: The Common Sense of HealthSometimes it ain't that deep ya'll! What feels good, what resonates, what has proven to work unfavorably for you?? ....Let's stop over thinking this thing and get back to using our good ol' common sense!...more36minPlay
November 02, 2016PR12: Shortcuts Are For Suckas!You know good and well not to ask me about any of these trash "lose weight quick" products, whether teas, pills, drinks etc. Why? Because shortcuts are for suckas!...more36minPlay
November 02, 2016PR13: #TGIF Edition - When You Gon’ Get Tired of Being a Dumbass?Come on guys! When will you get tired of being a dumbass? Of not asking questions? Of not following your divine intuition? Of being played for a sucka?! I need answers....more37minPlay
November 02, 2016PR24: #TGIF Edition - Do Your OWN Research!Why are we so dependent on others for information? We cannot desire a life of health, wellness and freedom without having the same desire to put our minds to work. This life will require YOU to put in the work necessary to live abundantly free!...more18minPlay
November 02, 2016PR23: Health-By Any Means NecessaryHow many wake up calls does it take for us to finally wake up? How many more of our love ones do we have to see suffer and die prematurely before we finally decide to get our health together - by any means necessary? website referenced: djehutymaatraherbs.com...more28minPlay
November 02, 2016PR6: Why Does Time Matter?What's the deal with our obsession with time? We have goals and aspirations of living a more purposeful and healthy life but only if it's obtainable in a timeframe that's acceptable to us. How exactly is that supposed to work?...more26minPlay
November 02, 2016PR7: How To Get StartedThe most commonly asked question in regard to improving one's life and health is, how to get started. So what's the real answer? Let's talk about it....more36minPlay
FAQs about Project Rook:How many episodes does Project Rook have?The podcast currently has 235 episodes available.