Project Rook

Project Rook

By Rook D. GreatHealth & Fitness
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Project Rook episodes

  • PR171:The Keys To Men’s Health w/Hotep Jesus

    Fellas, the numbers show you're just as sick, distressed and lonely as women. What's happening and more importantly, what does health look like for men? Let's discuss with @hotepjesus

     

    WATCH ON YOUTUBE: https://youtube.com/projectrook

    VISIT HotepJesus.com

    1 hr 42 min
  • PR170: What Is Your Life Worth To You?

    This needs no description, you see the title.

    While you keep going back and forth with what you're "supposed" to be doing but not, consider asking (and answering) yourself, what is my life really worth to me?

    31 min
  • PR169: Why You Must Detox The Body

    Many people are coming face-to-face with the reality that modern medicine can not help you. If it could it would have already.

    Neither can the world and their piss poor solutions. So now what? You must get to the root of the matter by removing what congests, weakens and poisons the body.

    1 hr
  • PR167: Seeing vs Looking

    Can you observe the happenings of the world without absorbing its effects?

    Can you witness destruction without it destroying you?

    Can you be in the midst of change while remaining the same?

    Can you SEE without looking?

     

     

    1 hr 2 min
  • PR166: The Worst Disease of All

    There is only one disease that should ever give you a reason to be concerned.

    Only one condition that can threaten anything you attempt to do and become in life.

    Only one ailment that those closest to you can infect you with.

    Guess what it is?

    59 min
  • PR165: How Not To Be A Pawn in the World’s Game

    Commit to no longer saying "they don't want me to know", about anything ever again. Instead accept that you have the ability to assess and discern anything you could ever possibly need to know, then get intentional about doing so.


    The world is playing a game and if you don't figure out how to opt out, you'll continue to be a pawn in theirs.

    45 min
  • PR164: 3 Things That Confirm You Don’t Give A Damn About Yo Self or Yo Health

    Everybody got desires.

    And funny enough, everybody got excuses.

    How do you know if you specialize in working or whining?

    When in doubt there are a few things you can use as a gauge to determine if you actually give a damn about yourself and your health or if you're just like the average person who flaps their lips about what's important but refuses to do anything about it.

    49 min
  • PR163: The Chosen Ones -- How Do You Know When It’s You?

    The chosen ones are incapable of living beneath their potential.

    Being average, lazy and sick may feel familiar but when it's you, you'll never be able to continue along that path in peace.

    Once the eye to see has been opened, it can never be shut again.

    The message is clear: Embrace your journey or continue to suffer.

    41 min

About Project Rook

From the publisher's feed

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a…