Project Warrior Podcast

Welcome back Warrior,

This month the Well-Beings are struggling because they can't seem to break their bad habits which is leading to mental decline. It's up to you to assess which habits are strengthening their wellness and which ones are depleting it.

We've provided you with an assessment to track the habits of the Well-Beings and lead them to future of wellness success!

Download: My Weekly Wellness Assessment

Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 

Warrior, 

We're so glad you back because this quest is an important one. 
Many of the Well-Being's are getting sucked into toxicity and allowing people into their life that aren't serving them with positivity and growth. It's your job to uncover these relationships because they're holding the Well-Being's back from reaching their ultimate potential. 

It might not be easy but I believe in you. 

Welcome back Warriors!

You all have been summoned to battle. The Stressors demand a fight or they're going to storm the grounds and no one will be safe.

But, I'll let you in on a little secret. The Army of Stressors is lead by General Benrick and General Joanntha who can never agree on anything so be sure to listen carefully, it will ultimately decide your fate.  

Be brave Warrior and let the Battle of Choosing Our Battles BEGIN! 


Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 

Welcome back Warriors,

I have a new mission for you. In order to save the Well-Beings you need to find Authenticity. On your path you'll come across imposters that will try to deceive you into thinking they are Authenticity but they're not. Be aware of these tricksters and find the real Authenticity!

I believe in you Warrior!

Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 

WELCOME BACK WARRIOR!!

We are so happy you decided to join us again on our quest to save the Well-Beings. Last year, you proved your fortitude during the Battle of the 7 Dimensions of Wellness. The battle may be won but the war isn't over. It is time to take your training to the next level.  

The Evil Stressors of Cortisolo have strong roots. Their resilience comes from their secrecy and hiding behind the feelings of shame and taboo. For this season of training, we encourage you to join us on the Road Less Travelled and engage in conversations on topics that most like to avoid and try out some practices that will force the stressors out and make you stronger. 

 How will you find them?

Here's a hint: you might want to venture into uninhabited territory.

Be brave Warrior, the Well-Beings are counting on you.

Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 

Congratulations Warrior,

You have made it to the final training of the month! You should be incredibly proud of yourself for making it this far. In today's training session, join Salimah as she reflects and appreciates herself, her life, and all that comes with it!

Complete the challenge and earn your badge in the Project Passport Wellness Hub

Produced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com

Warriors!

In this month's episode, Cerulean tackles physical wellness. When you think of physical wellness, what comes to mind? Going to the gym? Going on a run? That's one way. But if that's not for you, not to worry!

Join Cerulean and tackle physical wellness in a new and fun way!

Complete the challenge and earn your badge in the Project Passport Wellness Hub

Produced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com

Welcome back Warrior!

In this months episode, Russett tackles emotional wellness.
Are you emotionally well?
Don't know? You're not alone! Join Russett as he navigates the busy intersection of life, stopping every once in a while to smell the flowers.

Complete the challenge and earn your badge in the Project Passport Wellness Hub

Produced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com

Welcome back Warrior. You're doing fantastic on these missions, we're already going into the fourth dimension of wellness!
 
Should you really take a break from work? Do you have a right to focus on YOU? In this podcast on career wellness, Violet, one of our main story characters, has a mental health battle with the dreaded STRESSORS. Will she be able to decide what is best for her or will she crumble? Jump into the wellness adventure and complete your Wellness Warrior challenge today!
 
This mission focuses on the Occupational Dimension of Wellness. As Well-Beingings, we need each other. That's why this mission is all about the importance of mentorship.

Share what you did in the Project Passport Wellness Hub

Produced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com

Warrior, we've been waiting for you with another mission.

This one is extremely important to our overall goal of defeating the Evil Stressors of Cortisolo and saving the Well-Beings. We believe in you Warrior, good luck.

Produced and edited by Salimah Ismail. Music provided by https://www.purple-planet.com/ and sound effects obtained from https://www.zapsplat.com