Project You with Camie Cragg

Project You with Camie Cragg

By Angel Fenix ProductionsHealth & FitnessEducationSelf-Improvement
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Project You with Camie Cragg episodes

  • Castles & Football: Part 3
    How exciting I’m recording this podcast from Fredrick-Ludwig- Jahn Sports Stadium here in Berlin Germany getting ready to watch this football game USA vs European All Star Team.    
    Sitting on the USA media line with my computer, microphone and headphones while watching the production of course this game is also something that I love too! As a business owner I do get kind of obsessed with keeping my eyes out for how things are ran- I keep my eyes open the service, the marketing, etc and being over here has been nothing but invigorating! I have been blessed with not only a week of football but the stories in between it all from the team, the running, the subways, the dinners, the coffee, ugh the list just keeps going on!!!!!
    Let this be more reason to tune in…. I’m present! I’m excited and attempting to hold it all in! 
    Love this life by the choice of being in motion and not waiting for life to approach you- but you approaching life without the motion! 
    It’s all a choice and my choice is to put my feet on the ground and GO!!!!! 
    Cheers from Berlin! 
    Xoxo 
    Camie Cragg
    41 min
  • Castles & Football: Part 2
    A text from my girlfriend is the tone of my heart over here as I am a living poof of what manifesting your life can prove to you only if you never give up! 
    She says, “I can’t believe you’re there for so long! Yes! This is a dream come true. I just keep thinking about our goals- Lululemon goals and visions on my river deck with Sabrina. You wrote about the castles. 
     
     
    I’m doing goals and visions in Nicaragua. People don’t understand how REAL it really is!!! Mine is so similar too! So many things are close to what I wrote and have either happened or are happening!!! Write that shit down and manifest it. It’s not always easy as it unfolds because the path isn’t as we expect it to be … but man, it’s awesome when it all aligns!! Sis, I am so proud of you and so incredibly overjoyed for you!!! #fullheart” 
     
    It’s so real and my opportunity is now to share the depths of what once was a dream, a thought, an idea gosh really a fantasy for a long time till it wasn’t! Till it became my reality and because it’s my reality it is up to me now to embrace this, engage in this and adore every step! By the power of the mind and tongue along with the believe in the Lord I truly do believe anything is possible! So here is the catch in life! The hidden key among the manifestation of course!!!! The key is there are two rules to follow at all times 
    Rule #1- Never Give Up 
    Rule #2- Never forget rule #1 
     
    Dive in with me on a few experiences, stories and also opportunities that have presented themselves over here! I’ll take these series to reflect, share and a way to always have this time bottled up with you! I have some recommendations on behalf of hotels, restaurants and movies that I hope you can watch soon - they were so touching and really got us in the right mindset on our way over! Germany is beautiful and I’m honored to have this chance to share with you! 
    What’s your dream? What your thought? What is your idea? What is your fantasy? Whatever it is I dare you to write in down, label it, believe it and never give up on it! Like Dre said- “write that shit down! It’s more real than you think!” 
     
    Xoxo 
    Camie Cragg
    54 min
  • Castles & Football
    The secret to manifesting what you want is to get in alignment with what you want- to feel as though It is already here. 
     
    The day has come where I and maybe even you can look back and see the power of manifestation! We can only do that if we have a timeline or in better worlds something to measure. For me this opportunity of recognizing the desires of my heart all the way back to fifth grade has lead me to the present moment which is witnessing one of my biggest dreams come true and what profound experience it’s been! 
     
    Ideas are no longer a “long shot” type of thought instead ideas are possible through the dedication of the power of manifestation and action based motions to never give up on that thought, ever! 
     
    Well the time has come to reveal my two biggest dreams! 
    One: back in fifth grade I immersed myself in my social studies class report on whatever country we decided at the time. I choose Belgium. From that moment that I turned in my report and did my presentation I had fallen in love with Brussels and surrounding cities in Belgium, so much that I promised myself I would stand foot on that land inside castles between 30-40 years old. 
    Two: being with Dan Knapp for the past year and a half on October 6, 2021 which is also my 40th birthday I have had one major wish and that was to be able to have had watched him play football. I didn’t think this was ever going to happen again yet by the grace of God he has been invited to represent U.S.A vs Germany October 3, 2021 in Berlin. 
     
    Basic advice- dreams do come true! They come true because you never give up on them! You manifest them and you act as if it’s already happened without any constraints or restrictions. Believe in your ideas and thoughts before you even see them! 
     
    Tune in to hear the depths of these two dreams as I’ll be recording over in Western Europe happily to share the experiences that I see as being some of the most eye opening and life altering! 
     
    Xoxo 
    Camie Cragg
    44 min
  • Moments Like These
    After living in heartache or even living through a year of Covid all it takes is one magical experience to bring you back to a safe, pure and humbled place. Project You with Camie Cragg are just stories, opportunites and experiences in my world in 100% hopes to ignite something in you to honor, love and embrace your journey just as much. The one chance we get is TODAY- so cliche yet very true! We all live or have lived in pain. We all have had a rough go. We all have lived together recently through a global pandemic yet nothing can truly hold us down unless we allow it! 
     
    This is our new truth! The truth to embody the experience that has been so forgein to us in our lives. The truth is to sign up for something that you have wanted to do forever. The truth is to be challenged to be in a setting and actually lean into it to actualy experience it at the level that is FOR YOU- yet so often we resist because we attempt to control and override! Let that be for your past- Let this new eagerness and excitement settle into your life today because you deserve it! 
     
    Tune in with me while I share how my love and excitment came back at its highest level! How I noticed it and what I did with this feeling that I have been so eager to experience again and didn't know that it was possible because of how jaded my heart was! 
     
    xoxoxo
    Camie Cragg
    42 min
  • One Day You Will Be Living Your Deepest Thoughts
    We continue to move through this life in happiness, pain, joy, trauma, etc. EMOTIONS and EXPERIENCES will no matter what impact our days and it's up to us to stand in solitude that our thoughts and reactions will lead to our destiny. 
     
    I ask as you tune in to today's episode that you allow yourself GRACE and the freedom to work through the life that stands before you- We all are moving through, evolving and with all of our power attempting to overcome.
     
    This episode is really as simple as that- the simplicity of cherishing the good, bad and indifferent knowing that we individually and universally are all walking this walk- IT'S just a matter of how much of an impact that we are willing to make along the way to the better self. 
     
    XOX
    Camie Cragg
    38 min
  • To Be Seen & To Be Loved
    There are a lot of mistakes I have made in my time like not sleeping when I was tired, not eating when I was hungry or not getting warm when I was cold! It is the cold hard truth in life to be able to look back and see the faults which were parts of self that were weak or in better terms lack of knowledge. Without the hardship, without the challenge or the trails in life I wouldn't have learned how to eat right, how to sleep right or how to get warm- seemed so easy yet easy isn't where the lessons are shared! The lesson is in the challenge which in some cases are voluntarily raising your hand and asking for help. One of my other mistakes in life was wanting so bad to be loved, appreciated and valued by another yet I truly didn't love, appreciate or value at the capacity that I intended for myself! 
     
    That was a mistake and it is up to me to share with you to not see it as a weakness yet a strength to raise your hand and ask for help. Seek help because you deserve it! You don't need to treat yourself or others poorly anymore! You are destined to be a better human, you are destined for this broken spirit to be healed- it is just a matter of you wanting it. Tune in today to hear exactly what this looks like!
     
    XOXO
    Camie Cragg
    40 min
  • 4 ways to help with ACCOUNTABILITY in the gym
    Whether you want to lose weight, compete in a race, gain lean mass, you have to exercise consistently! And if you want to work out consistently, it’s key that you make your workouts as convenient as possible: The more convenient working out is, the more likely you are to do it. Sounds so easy and simple right? 
     
    In the same sentence we often ask ourselves why it is so hard to get results in a day and age where you can literally download weight loss programs off the internet for free and where you can follow someone’s diet and exercise plan on Instagram post-by-post but I am telling you it's SO MUCH more than this day & age living.
     
     I share with all my clients, "If it was easy then everyone would be doing it therefore we need to buckle down as a team, get educated and motivated to obtain your goals. The process is detailed yet so achievable as long as you trust the process, are action based and have a strong sense of accountability. 
     
    This episode is to help breakdown the process to obtain accountability first, so then we can be action based about the gym consistency that we dearly want as well! 
     
    We will go over 4 simple steps that I HOPE will help you create space, time and energy for your goals with the help of being kept "ACCOUNTABLE."
     
    XOXO, 
    Camie Cragg
    37 min
  • Love in LOVE not in Fear!

    How to respond from love and not react from fear in our relationships is crucial to truly experience happiness- How to do that is to reject fear, choose love. This really has been a wonderful piece of advice and I hope it touches your heart. In the same sentence, there are many that believe that there are only two primal emotions in the human being, love and fear, and that we cannot feel both at once. Right? We believe that don’t we? If we believe this we are certain that if light removes darkness then love can remove fear.

    The choice to reject fear and choose love can feel like something that only applies to moments of crisis, like when we’re leaving a marriage, starting a new business, preparing to climb the highest mountain you have ever thought of. But in truth, the opportunity to choose love and reject fear presents itself in the smallest moments of life, and specifically, in relationships with those closest to us. Love over fear is a choice every time someone tells us something about ourselves or has an experience of us that we don’t want to hear.

    I have loved this over and over as I have a feeling so have YOU! We are being tested and they test is are you going to fold to fear or rejoice in love! You get the choice and it’s a place of happiness to share how I made this pivot in my life once and for all! It was so scary to see myself as controlling and anxious yet, because I have, I am able to see it for what it is and I want to change for the betterment of all of us around!

    I choose love and when I love I will no longer do it in fear! It’s beyond my human value- and I will not ever walk down the road again- I choose to not love in fear!?

    Do you?

    Xox

    Camie Cragg

    40 min
  • How to Restart Your Fitness Journey
    Your routine can be re-established but only if you are willing to take things step-by-step without overachieving out of the gate! With all the years of being in motion as an athlete and coaching others to achieve to become I must say that “falling of the wagon,” is part of the process!
     
    Truth is that we are not perfect. Truth be told that we fall beneath the line and we have to have these moments sometimes to really understand and appreciate what a restart is and how to to follow through to get your fitness journey back into gear!
     
    Tune in today if you are having serious thoughts about getting back into the fitness saddle! If you let yourself go a little and searching how to gain momentum to become a physical engine that performs at her/his optimal.
     
    We will be going over all the steps that create a platform of accountability and daily promises to reset yourself! Not to give too much away here all I am going to say is that this decision must be for YOU first and one thing that will follow in your favor is FUN!
     
    The rest we will chat about with intention to support your choice to make the move and restart!
     
    Xoxo
    Camie Cragg
    30 min
  • The Truth About Trauma

    My trauma taught me more than I could ever imagine! Of course it would have been nice to have lived without the basic blow of chaos over and over again but clearly I was in the biggest seat of tool gathering, lesson teaching, self love that I could ever be in for the betterment of the rest of my

    Life! Therefore it was fortunate that all this happened where I am today because I know how, who, why, when so much better than I did before!
    Has your trauma taught you lessons?
    Do you blame yourself?
    Does shame hit your doorstep?
    These are all things that are unanswered till they are answered and the only way to answer is to make sure you're on your way to waking up which is usually a very painful and scary experience!
    We have our world around us condoning the “stay asleep” mentality! Stay comfortable. And whatever traumatic event you are in your life it’s “normal!”
    No it’s NOT normal- we have normalized this, society has, Hollywood has and if I can say anything I’m saying it now…. Wake up! Get uncomfortable and stop repeating the trauma dynamics!
    Tune in as I reveal what the truth is about trauma and what it taught me!
    Xoxo
    Camie Cragg

    44 min

About Project You with Camie Cragg

From the publisher's feed

Project You is about learning the tools to build internally and allow that shine to express outwardly. The time in now to reframe, rejuvenate and restore your mind, body and soul and the place is…