Proper Cuppa Tea

On today's episode , Lou sat down with Becki and the founder of Portsmouth's flourishing LGBTQ+ organisation, 'Queer All Year'.

CP talks about the growing support for LGBTQ+ communities in Portsmouth, how much Portsmouth Pride has grown in the last few years, and about how we can help members of our queer community feel accepted and respected in local spaces.

For more information on Portsmouth Pride and Queer All Year visit www.queerallyear.co.uk and www.portsmouthpride.org.uk - You can also find them on Instagram and Facebook.

This episode, Becki sits down for a cup of tea with Brad Goddard, web designer and founder of We are Jungle and Heather Hulbert, graphic and web designer, who are both working on updating the Spark Website. They discuss the importance of a website for both charities and businesses, and how important they are when it comes to showcasing what you do.

Trigger Warning - talk of suicide and death.

In this impromptu episode Becki is joined by Ruth, founder of Grace to Restore, and Diane from Baby Basics.

They discuss the importance of early intervention, the impacts of suicide on those left behind, and why Ruth took the journey to start her own charity.

If you are struggling and need help call Samaritans on 116 123.

This week Lou and Sue sat down for a cup of tea and a chat in honour of volunteers' week.

Listen as Sue shares a bit about her life and her volunteer journey.

To learn more about Spark: https://sparkcommunityspace.co.uk/