2021.09.29 | Similar to how the immune system can be trained to protect the body from disease, we can teach and train our minds to be protected from arammanas - sense impressions. We all want happiness and do not want suffering, so we use our faith in the Triple Gem to follow the Buddha’s teachings to realize freedom from all stress.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).