Protein Bro's

By Kyle Comes & Jeff WassermanHealth & Fitness Fitness

Protein Bro's episodes

February 28, 2024 #95 Mark Hufford & Dan Smith
Mark & Dan are the owners of CrossFit On Track in Olathe KS. Mark & Dan were members of the gym for a decade before taking over in ownership. Since then, they have shifted the focus of the culture to a community based gym while keeping the competitive nature alive.
1 hr 5 min
February 27, 2024 #94 Brent Pitts
Brent is the owner of two Anytime Fitness locations in Kansas City. After working for corporate gyms for a couple decades, Brent learned exactly what it takes to successfully run his own gym and team. In this episode, Brent explains where he thinks current personal trainers are lacking when tying to grow clientele, and his vision on where he wants to take his ownership within the Anytime Fitness franchise.
1 hr 13 min
January 31, 2024 #92 Anthony Madonia
Anthony is the owner of Brave Enough Crossfit in North Kansas City, owner and host of the Brave Enough Crossfit competition, and a Marine Corps Veteran with a passion of helping veterans with controlling PTSD
1 hr 2 min
January 23, 2024 #91 Phil Stewart & Braden Posey
Phil & Braden are long time friends of Jeff & Kyle through working at Supplement Superstores. After Phil and Braden went into business together and opening their own franchises of S2, they ventured into the market of owning the best meal prep company in the midwest called KITCH.
KITCH's main focus is to make meal prep as easy, and high quality as possible.
KITCH Prairie Village
4113 W 83rd St, Prairie Village, KS 66208
KITCH Overland Park
13436 Metcalf Ave, Overland Park, KS 66213
KITCH Website
https://getkitch.com/
1 hr 47 min
January 16, 2024 #90 Brandon Smith
Brandon Smith "Mr. Go Crazy" is the owner of Freight House Fitness in the Kansas City Crossroads. After going through injuries during his college football career, Brandon's strength coach advised him to take role in personal training. Brandon is an amazing figure in the KC Fitness community - holding high-tempo group style classes at his gym.
1 hr 4 min
January 09, 2024 #89 Josh Guffey & Hailee Bland Walsh
Josh and Hailee are the owners of Fit Truk. Fit Truk is a mobile gym that is built on a truck chassis with the whole intent of bringing the gym to you!
This concept has swept KC and they have made multiple variations to sell to private owners or gyms to use. As they expand as a company, the trucks got bigger and better.
Tune in to hear them talk about the future of Fit Truk and where to find one for a workout!
1 hr 30 min
December 24, 2023 Protein Bro's Christmas Special
Join Jeff and Kyle as they sit down and share christmas stories, build gingerbread houses and reminisce on this past year!
29 min
December 20, 2023 #88 Elijah "EZ" Muhammad
Elijah Muhammad was on the front lines of making CrossFit what it is today. After having a dominating career playing basketball, his coach told him to start training CrossFit in early 2010. Since being a leader in the sport, acquiring sponsorships through Nike, multiple supplement brands and Strike Movement that lead to him competing in the CrossFit Games 2 times.
Since stepping back from the Games, EZ is the owner of a non-profit organization called Project Onyx. He focuses on the support the development of young men and women that need guidance with the emphasis on ending racism, teaching them about health and fitness, and giving them a safe place to go after school and throughout the week.
EZ is also the owner of his own apparel line - Lift Heavy Often | As In Every Day.
1 hr 49 min
December 13, 2023 #87 Dan Margolin
Dan Margolin is the owner of Physician Aesthetic Specialists. In this episode Jeff, Kyle and Dan cover plastic surgery, Peptides, PRP, and all the difference services Dan offers at his clinic to assist the natural aging pattern for his clients in Lenexa Kansas.
1 hr 21 min
November 28, 2023 #86 Thanksgiving Special
This week Jeff and Kyle sit one on one to reflect and recap on their thanksgiving while sharing fun family stories, memories and traditions they have.
41 min