This week we are diving into protein digestion, and more specifically how to assess whether or not you are having poor protein digestion. If you have recently increased protein lately (I mean who isn't?) and noticing some stomach upset, this episode can help explain why. 

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/

Featured Mocktails:

Unwell - https://www.instagram.com/unwell/

Olipop - https://www.instagram.com/drinkolipop/

Core Power - https://www.instagram.com/corepower/

Click play, sip back, and be empowered.