Hello join The Black Drama Therapist - Theresa White- as she talks to a fellow black business owner- Kimberly McMurray on what its like being a black woman in business.

Join The Black Drama Therapist -Theresa White - as she discusses some signs that your system gives when stressed.

Do you listen? ignore? move past? She will give you creative ways to recognize these signs and respond to them before its too late.

In honor of Stress Awareness Month

Join the host- Theresa White- Licensed Counselor and Registered Drama Therapist as she talks to LaKisha Bradley -Licensed Social Worker and Adjunct professor about what its like being a Social Worker in this day.

Join host Theresa White -Registered Drama Therapist as she talks with another Creative Arts Therapist -- Angela Luna regarding how the arts are used to heal. Come listen, learn and heal

Join Host- Theresa White as she talks with the gifted Trease Sears - Founder and owner of Sears Media Production & Entertainment. We talk about ways to recognize if you're wearing too many hats and struggling to say 'no' (Not today!) Trease also has a great project coming up that Theresa had the privilege of being apart of. You have to listen to know the details of this great event coming up and learn ways to say 'no' to those closest to you.

Join the host Theresa White LMHC, RDT, CADAC-IV, CCTP as she talks to special guest Meisha Williams- mental wellness coach as they talk about what 2023 taught them and what they plan to leave behind. They also discuss what they plan embrace for the 2024.

They had a Great conversation with some great wisdom nuggets.

Hello! Today we're talking about how to get through the holiday season with only the memories of your loved ones. We have a special guest, Kellye Ayala, to share with us, her story. Leave with a smile to go with those tears after this podcast. You don't want to miss this one. Share and Follow for more inspiration and wisdom!

Come get some tips on responding to family members that always have something to say, questions to ask, or a stare without words. You can get through it! Share and follow for more inspiration and wisdom!

You made it Sis! You made it to December, and I applaud you for that! Let's talk about this year and the choices we have made! Share and follow for more inspiration and wisdom!

Is something new happening in your life? What do you do? Tonight we discuss the many life transitions and how to handle them in healthy ways!