Kat Kinsman is all about two things - food and mental health advocacy. And, it turns out, the food industry and mental health are very closely linked, not necessarily for good reasons. Kat is a writer, an author, an editor, and someone who is getting out to talk about her struggles with anxiety and encourage others to do the same, especially in the world of food. She is pushing through her own challenges and working as a strong mental health advocate. Kat also has some thoughts for healthcare entrepreneurs, health tech startups, and even clinicians on how they can get involved in helping people struggling with mental health and behavioral health issues.