What if therapy told you to keep doing the wrong thing?

This week, Andy Cope goes rogue. We’re talking Latin, coaching tips, powerful questions and a therapy style so cheeky it might just change your life.

Meet provocative therapy - a bizarre (but genius) form of counselling created by Frank Farrelly, where the therapist takes your worst habits, agrees with them loudly, and somehow leads you to your own breakthrough. It’s like traditional therapy… but with more sarcasm and a whole lot more “Did he really just say that?!”

Is it outrageous? A little. Would it work? We'll let you decide.

So, tune in for a fresh perspective, and maybe - just maybe - the nudge you need to stop talking about change and actually do something about it.

Faxi faxis, friends. If you’re going to do it, do it!