L'articolo esplora il distacco cognitivo come competenza trasversale nella CBT, proponendo l'uso di metafore idiosincratiche, co-costruite con il paziente. Queste non sono solo strumenti psicoeducativi, ma veri e propri interventi attivi per trasformare la relazione con i pensieri disfunzionali.
Argomenti:
CBT, PsicoterapiaCognitivoComportam, MetaforeTerapeutiche, DistaccoCognitivo, TerapieDiTerzaOndata, TecnicheCliniche, Metacognizione
🌐 Fonte principale:
Ocera, A. (2025, 25 giugno). Il ruolo delle metafore nel distacco cognitivo. State of Mind. https://www.stateofmind.it/2025/06/distacco-cognitivo-metafore/
https://www.stateofmind.it/2025/06/distacco-cognitivo-metafore/
📚 Bibliografia:
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📖 Saulsman, L. M. (2025). Using metaphor to facilitate cognitive detachment in cognitive behaviour therapies. The Cognitive Behaviour Therapist, 18, e17.
📖 Saulsman, L., Ji, J., & McEvoy, P. (2019). The essential role of mental imagery in cognitive behaviour therapy: what is old is new again. Australian Psychologist, 54.
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A cura del dott. Carmine D'Anzica, Psicologo e Psicoterapeuta