I share an idea to trick the brain's "reward system" into believing that it's being satisfied.

I talked about how I had to walk away from a self-help community because of abuse and bad administration. the people that ran the group made it about me and made me wrong and accused me of something that wasn't true.

self-esteem I believe is a social issue as well as a personal issue.

it is precisely because I deal with negativity that I am consciously reframing negativity inside me.

I share the progress I'd made over the past 10 years recovering from mental illness and I look forward to more progress.

the solution to world issues the solution to mental health issues the solution to society's issues ETC. if we stay angry too long and fearful too long we will become part of the problem I assure you.

I'm answering a question about using my own process the right way and I talk about how I use color and the principle of negative and positive of colors and of mental wellness.

this is a subject I avoid talking about but it does need to be addressed. ironically we lose our ability to care for ourselves when we take too much time out from the world.

as you listen to this insight of mine please follow your guidelines. Be imaginative and open-minded there could be more to this than meets the body.

I believe it's on their terms I believe they don't want to do anything about it I hope I'm wrong but I'm talking to my roommate in freeform right now about it this is our reaction.