In our culture in America we often invalidate ourselves and one another in the name of gratitude. I don't want to stay angry or in emotional pain forever but I still want to validate when I'm experiencing.

and how I'm surviving in it. I was inspired to make this episode by The following song you can click on it: https://youtu.be/WR6BHDje5HI "love to waste" by aletta. thanks, girl!

I describe how I'm coping with the delay in getting my stimulus check.

The answer may surprise you. I share my experience with agoraphobia and social anxiety and I realized what I was really afraid of. Are you afraid of the same thing?

What will snap you out of a crash or out of limerence is when the person that you are interested in ignores you and you have no choice but to pursue them and disrespect yourself. If you respect yourself and them, you will not do this.

I give a short minute pep talk on how destructive one way love is.

the virus is deadly and we still need to continue following our guidelines. I wonder still if our reaction to it physically and psychologically is what's killing us?

my theory my opinion my process but I believe it's true. think about it and search your feelings. when we live in an environment and have an internal belief system that we can't get on we will turn to our drug of choice!

what people do to get attention these days...

for the past couple months I've been struggling with crushing on a celebrity. you never plan to fall in love.