take command over your attitude and behavior no matter how bad you're feeling

try these tools. fake chat fake call

Be still and know that Source is Source. Humans don't know everything we just think we do we don't make all the rules.

Having endured a 2-month imaginary affair with a celebrity, the pain is finally too much to bear and I get out. I share my reflections and musings and the way I got out.

no. just having mental processes that need work.

I share an epiphany on a thought at last jelling in my mind about taking command over the way I respond to my outer environment or even my feelings.

I share some of my experiences in group therapy.

the IRS still has not given us a date for SSI and SSDI beneficiaries and I have spent three days trying to manage my anger. I will manage it no longer I will speak out and I hope others do as well. we were told we were lied to by omission and told that we were going to get our third stimulus check the same we were going to get our second and first ones we never did. my wise mind says this is wrong and I should not sit still for it.

Today's is like an informal progress report and journaling blog sharing post. Sometimes I want to simply tell it like it is.. I mentioned what is often involved in my process - learning from others online.

it is being able to have a sane attitude and behave in a sane way even in seemingly insane thoughts and emotions.