I made this episode cuz I came from a very tired place this Monday. Some of this stuff may trigger people so please practice a lot of self-care as you listen this is my own experience.

I'm talking about what I've heard on the news about the risks and the benefits of the vaccine despite the CDC saying that there is a risk now of the myocarditis and young people.

I give an account of my issues with being an adult child of a neglectful father and also expressing gratitude toward my roommate Bruce and my mentor Ani for both being in my life and satisfying that need for a father.

It's okay to admit when our feelings are hurt and it's okay to celebrate joy and our life experiences. Feelings are what make us human and make us what we are. They are our guidance system not a good or a bad thing. All too often we try to avoid feelings and that is what makes our world so cold! In light of this warmer world theme we've decided to generate another text line which is not a crisis line and we are not licensed professionals. You can get emotional support from us for 5 minutes and or ask questions about our mental wellness process. The number is +1-619-854-4277. Please do not abuse the service we are doing this for free and we're doing this because we love to do it.

let me ask you all a very succinct question: DO YOU WANT ANOTHER EFFING LOCKDOWN IN THE UNITED STATES AFTER WE HAVE WORKED SO HARD TO REOPEN?!

I have to address the way our media keeps telling us that we will never get back to normal. I understand that coronavirus will be a reality probably forever but we can get back to normal with the way we respond to it as long as we take precautions now. our life as we know it will return if we do that. that means taking possibly vaccines and boost your shots every year and practicing healthy behavior.

first, I describe my frustration at trying to make transactions online and log on to websites. this needs more work and I am willing and desiring very much to do so.

instead of putting little episodes up, from now on I will be putting longer episodes up, each compiled of segments of how my week is going in my progress with mental wellness.

to skip the pleasantries go to 6:00 Thank goodness for mental emotional self-health; several decades ago I would have ended up with a PERT team or the hospital or police situation!

my last love affair felt like a star but it was actually a black hole because the light was going in the wrong direction I didn't even realize it! I share about the ups and downs of my latest affair segments may be added please stay tuned