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TUNE IN EVERY FRIDAY TO A NEW EPISODE ABOUT MENTAL WELLNESS AND CHECK OUT MY Current site:https://bluec9066.wixsite.com/mysiteWe present a GRATIS, FREE, experience-sharing process of four modules i... more
FAQs about PSYCH-SOCIAL: Mental/Emotional Self Health (MESH):How many episodes does PSYCH-SOCIAL: Mental/Emotional Self Health (MESH) have?The podcast currently has 136 episodes available.
February 05, 2021PSYCH/SOCIAL: Loneliness and covid are equally deadly.could they also be caused by loneliness and bodies shutting down? when we are always socially distant there's a possibility that we could be losing our will to live that could be causing medical issues and the death process as well as the obvious thing that's causing so many deaths now?!...more7minPlay
February 03, 2021SOCIAL: the effects of prolonged physical distancingthree main issues I deal with in this episode are physical distance on public transportation, continued isolation of covid patients and hospitals and how that could be affecting them psychologically AND medically. And the way physical distancing affects us in general. I express my extreme concern about prolonged loss of physical contact and in-person events. Not only does this affect people making efforts to recover from social anxiety and agoraphobia, it concerns me, psych-socially: our barrier to make human contact which is our inherent human need!...more30minPlay
February 02, 2021EMOTIONS/THOUGHTS: Self-SabotageWhat you tell yourself and others and what you think of yourself and others can shape your future. I talk about what I wish I'd said to myself and my former boyfriend it might have changed my life right now....more5minPlay
January 30, 2021FUNNY- Weekend kitchen family conversationsI act out dialogue between myself and my caretaker when I was a teenager which occurred typically on a Saturday where we both complained about the week's mess. we also had a tendency to blame one another instead of dealing with the problem together....more3minPlay
January 28, 2021HEALTH- desperate and willing to try woo woo on RonaIn this episode I discuss anxiety and cytokine storms you can search those along with the words covid-19 I am by no means talking about a cure and I am doing my best to follow a guidelines as I explore alternative therapies and imaginative ideas about how to deal with the pandemic and covid-19....more11minPlay
January 26, 2021ANNOUNCEMENT: The website has changed and there will no longer be a phone line or a text lineDue to people abusing our system and due to user unfriendly system on one of the website hosts....more2minPlay
January 25, 2021The mesh websites will be deactivated but the podcast will still remain as well as our text lines.Due to a user unfriendly tools our websites will be deactivated but this podcast will be active please tune in for updates....more3minPlay
January 24, 2021ADDICTION: Love Addiction? The ANTIDOTEMy experience, knowledge, research and peer process. Biochemistry, attitude, and behavioral process....more6minPlay
January 21, 2021BEHAVIOR: Self-esteem music therapyI share about singing along with a pop song and being imaginative with it to deal with self-esteem issues....more4minPlay
January 18, 2021CRISIS SAFETY: Feel like ending it all? Be very still.Pay attention to destructive impulses and do not resist them just do not act on them either. In this episode I do not discuss mental wellness I tell it like it is this pandemic has exhausted me....more11minPlay
FAQs about PSYCH-SOCIAL: Mental/Emotional Self Health (MESH):How many episodes does PSYCH-SOCIAL: Mental/Emotional Self Health (MESH) have?The podcast currently has 136 episodes available.