Psychea Mindspa

Why does Siri sound sassy? Why do we thank Alexa after she turns off the lights? And why does a chatbot saying "I’m sorry, I didn’t understand that" sometimes feel… passive-aggressive?

In this fascinating episode, we explore the surprising psychology behind our conversations with AI. Just because machines don’t have feelings doesn’t mean they don’t seem emotional. With Dr. Soha, cognitive scientist and expert in human-AI interaction, we dive into how tone, timing, and design shape the way we perceive artificial personalities.

From customer service bots that mimic empathy to virtual companions that remember your favorite songs, we uncover how and why we treat AI like it has moods, motives, and even attitude. Is it the programming? Our imagination? Or something deeper about human nature?

Spoiler: It’s not the robot that has attitude—it’s us. And that’s exactly what makes this conversation so revealing.

Theraputic Session by [Dr.Soha) "Robots with Attitude? The Psychology of Talking to AI with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

You know the scene:

You send a weekend plan into the group chat.

One friend replies with a heart.

One says “Sure 😊.”

One ghosts completely.

And then… there’s that person.

They reply with a single “K.”

Or a vague “We’ll see.”

Or worse — a read receipt and nothing else.

Welcome to The 4 Faces of Disappointment — as performed entirely through text, emojis, and digital silence.

In this hilariously painful episode, we break down the unspoken emotional drama of modern friendship — all through the lens of the group chat, where excitement goes to die and plans get murdered by passive aggression.

We dissect the four telltale reactions that signal disappointment in digital form:

The Over-Enthusiastic “YAS GIRL!!!” (That Never Leads to Action)

The Polite “Sounds Fun!” (Followed by Radio Silence)

The One-Word Funeral: “K.” “Mhmm.” “Cool.”

The Ultimate Betrayal: The Read Receipt With No Reply

Blending humor, psychology, and real (anonymous) group chat screenshots, we explore how digital communication has turned disappointment into an art form — and why a missing emoji can feel like a personal betrayal.

Featuring insights from social psychologists and actual trauma from people who planned a brunch that never happened.

🎧 Whether you’ve been the disappointer or the disappointed, this episode will make you laugh, cry, and immediately check your unread messages.

Theraputic Session by [Dr.Soha) "The 4 Faces of Disappointment (As Seen in Group Chats) with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

You’ve never authorized it. You didn’t sign a release. But somewhere online, an AI has learned to think like you, talk like you, and even be you — without your consent. Welcome to the age of the digital doppelgänger.

In this eye-opening episode, we sit down with Dr Soha, leading AI ethicist and researcher in digital identity, to uncover the hidden world of AI clones — from deepfake voices mimicking celebrities to chatbots trained on your social media posts that can impersonate your personality.

We dive into the unsettling truth: your digital twin may already exist — scraped from your tweets, videos, and voice notes — and it could be selling products, giving advice, or even impersonating you in private conversations. Who owns your digital likeness? Can you sue an algorithm? And what happens when your AI twin makes decisions for you?

From Hollywood actors fighting AI replicas to grieving families using AI to “resurrect” lost loved ones, Dr. Soha breaks down the ethical minefield we’re walking into — and what we can do to reclaim control.

Theraputic Session by [Dr.Soha) "Your Digital Twin Is Already Out There. And It’s Not Asking Permission with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

We used to believe in "friends forever" — the idea that the people we meet early in life should stay by our side no matter what. But what if that expectation is setting us up for disappointment? In this honest and eye-opening conversation, Dr. Soha challenges the myth of lifelong friendship and explores how our connections evolve — and why that’s not only okay, but necessary.

From situational friendships to digital-era bonds, we dive into how modern life is reshaping the way we relate, grow apart, and show up for one another. When careers shift, values change, or life pulls us in different directions, should we hold on — or let go with grace?

Join us as we rethink loyalty, embrace impermanence, and learn how to cultivate friendships that fit who we are now — not just who we used to be.

Theraputic Session by [Dr.Soha] "Friends, Not Forever: Rethinking the Bonds We Keep with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

We all start hobbies with big dreams — painting masterpieces, mastering guitar, running marathons, baking sourdough like a pro. But then… life happens. Motivation fades. And suddenly, your guitar collects dust, your sketchbook stays sealed, and your running shoes gather lint.

So what’s the secret? Why do some hobbies survive — even thrive — while others die a slow death of good intentions?

Spoiler: It’s not willpower. It’s not discipline. And it’s definitely not waiting until you “have time.”

In this episode, we go behind the scenes of the secret life of thriving hobbies — the hidden habits, tiny mindset shifts, and unexpected systems that keep passion alive without burning you out. We break down why motivation is overrated, how friction kills joy, and what actually works to make your hobby a lasting part of your life (without guilt or grind culture).

Whether you're trying to revive an old love or grow a new one, this episode will change how you think about free time, creativity, and doing what you love — consistently.

Theraputic Session by [Dr.Soha) "The Secret Life of Thriving Hobbies (Spoiler: They Don’t Rely on Willpower with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

Feeling like you’ve missed the boat on purpose? Like everyone else has their calling — and you’re just playing catch-up? Take a deep breath. This episode is for you.

In "Never Too Late," we’re rewriting the myth that purpose comes on a deadline. Whether you're 18, 45, or 70, your life can still be deeply meaningful, intentional, and full of passion. In this uplifting and honest conversation, we explore real stories, practical insights, and mindset shifts that help you discover — or rediscover — what truly lights you up.

Theraputic Session by [Dr.Soha] "Never Too Late: How to Find Your Purpose at Any Age with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

Let’s talk about the elephant in the room: mental health. Why is it so hard to say, “I need help”? In this bold and necessary conversation, we’re breaking the silence with Dr. Soha, psychologist, advocate, and voice for change in the world of mental wellness.

Welcome to “Psyched for Care” — where we flip the script on shame, stigma, and silence surrounding psychological care. From cultural taboos to the myth of “strong people don’t struggle,” Dr. Soha opens up about the real barriers that keep people from seeking support — and why asking for help is one of the most courageous things you can do.

Theraputic Session by [Dr.Soha] "Psyched for Care: Breaking the Mental Health Taboo with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

There’s something powerful about sitting in the same room with someone—no camera lag, no frozen screens, no mute buttons. Just two people, real silence, real breath, and real emotion. In this deeply human episode, we explore why in-person therapy offers a unique depth that virtual sessions often can’t replicate.

From subtle body language and shared energy to the safety of a consistent, sacred space, we dive into the intangible—but undeniable—elements that make face-to-face therapy transformative. Why does it matter that your therapist sees you wipe a tear before you even speak? Why can a pause in the room feel louder than words on a screen?

We’ll unpack the science of presence, the role of nonverbal cues in healing, and how the physical therapy room becomes a container for vulnerability, trust, and breakthroughs. Whether you're considering therapy, switching modalities, or just curious about the healing power of human connection, this episode will remind you: sometimes, being together in person isn’t just nice—it’s necessary.

Theraputic Session by [Dr.Soha] ""I Don’t Just Hear You, I Feel You: The In-Person Difference with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

From bedtime routines to family dinners, smartphones are silently rewriting the rules of family life. In this heartfelt and eye-opening conversation, we explore how constant connectivity is reshaping the way we parent, communicate, and connect—with our kids, our partners, and even ourselves.

Are we present, or just physically in the room? Are our children learning empathy from us—or from YouTube? And what happens when the device meant to bring us closer starts pulling us apart?

We dive into the real impacts of screen time on child development, attention spans, emotional regulation, and family dynamics—backed by research and relatable stories from real homes. But more than just highlighting the problem, this episode offers practical, doable solutions for creating healthier tech habits—without guilt or going full Amish.

Whether you’re a parent trying to set boundaries, a partner missing genuine connection, or just someone who’s noticed their phone is always in hand, this episode will inspire you to reclaim moments that matter.

Theraputic Session by [Dr.Soha] "Screen Time, Real Life: How Smartphones Are Reshaping Our Families with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.

You are not broken. You are not "too much" or "not enough." You are inherently valuable — exactly as you are.

In this powerful and soothing episode, clinical psychologist Dr. Soha invites you into a sacred space of self-remembrance through transformative, guided affirmations designed to rewire negative self-talk and awaken your inner worth. Whether you're struggling with self-doubt, people-pleasing, or simply need a gentle reminder of your brilliance, this session meets you with compassion and clarity.

Dr. Soha blends clinical insight with soulful guidance, helping you release old stories that no longer serve you and plant new seeds of confidence, self-respect, and unconditional self-love.

✨ What you’ll gain:

A deep sense of emotional safety and belonging — starting with yourself

Tools to quiet your inner critic and amplify your inner voice of truth

Science-backed affirmations that shift your mindset from scarcity to self-worth

Perfect for morning meditation, a mindful break, or nighttime reflection, this episode is your invitation to reclaim your value — not because of what you do, but simply because you are.

🎧 Close your eyes, breathe, and let the truth settle in: You are valuable. You always have been.

Let Dr. Soha guide you home — to yourself.

🔔 Subscribe for weekly mind-shifting affirmations to support your mental wellness journey.

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Theraputic Session by [Dr.Soha] ""I am Valuable", Mind Shifting Affirmations with Dr. Soha"

Produced by [Team Relaxire]

Special thanks to [All our listeners on all platforms]

For collabs & partnerships: [email protected]©  | All rights reserved

Hosted on Acast. See acast.com/privacy for more information.