What happens to the brain under extreme stress? Why do past traumas haunt us? What kind of therapies work for veterans? And what can we do in day-to-day life to be more resilient to adverse experiences? Traumatologist and social worker Dr. Nicholas Barr has studied PTSD in veterans and homeless youth and explains how traumas affect the rest of our lives and how to bounce back by getting a little help. Also: great resources for lower-cost therapy and what you can do to support loved ones who have experienced trauma. Oh, and Alie needs to adopt a dog.

Follow Dr. Nicholas Barr at twitter.com/DrNicholasBarr1

A donation was made to: militaryfamily.org

Sponsor links: KiwiCo.com/ologies, OMGyes.com/ologies, AirBNB.com/Experiences

More links at alieward.com/ologies/traumatology

You Are That podcast: https://open.spotify.com/show/00WJ2qzCeIeetwRy23ABEZ

Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies

OlogiesMerch.com has hats, shirts, pins, totes!

Follow twitter.com/ologies or instagram.com/ologies

Follow twitter.com/AlieWard or instagram.com/AlieWard

Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Theme song by Nick Thorburn

Support the show: http://Patreon.com/ologies