Psychology, Actually

By Dr Marianne TrentScience Social Sciences Health & Fitness Mental Health Education How To

Psychology, Actually episodes

September 06Why One Piece of Criticism Can Make You Question Everything
One piece of criticism. A thousand catastrophic thoughts. Sound familiar? In this episode of Inner Work, Dr Marianne Trent unpacks why work feedback can spiral into self-doubt, how to separate thoughts from facts, and practical ways to steady yourself, from breathing techniques to knowing when to lean on a union, HR, or a trusted person in your corner.
#InnerWork #WorkplaceCriticism #mentalwellbeing
Watch next: https://www.youtube.com/watch?v=hcP4SZto1Ww
💡 Want to support the channel? Like, comment, and share this episode!
📩 Business & Collaboration Enquiries
✉️ Email: [email protected]
🎧 Stay Connected With Me
🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk
🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk
💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/
📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
🐦 Twitter/X: @DrMarianneTrent
📸 Instagram: @DrMarianneTrent
🎵 TikTok: @DrMarianneTrent.

📚 My Books on Amazon
📖 The Grief Collective → https://amzn.to/4hNHru5
📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs
📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N
📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN
📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9

⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
13 min
September 04Fitness to Practice for Trainee Psychologists: What No One Tells You
Could one badly judged email, social media post, or rough patch at work put your psychology career at risk before it even begins? In this episode of Psychology, Actually, Dr Marianne Trent joins Nicholas Stöckling to explore fitness-to-practice proceedings for trainee psychologists and other pre-qualified healthcare professionals.
They unpack what actually triggers FTP concerns, how the process differs across universities, why communication issues and unmanaged health conditions are common flashpoints, and how neurodivergent trainees can be disproportionately affected. Nicholas shares practical advice on social media conduct, self-disclosure, engaging with proceedings, and when to seek legal support. A must-listen for trainees, supervisors, and anyone supporting students through clinical training.
#FitnessToPractice #TraineePsychologist #ClinicalPsychology #FitnessToPractise
Highlights
00:00 Introduction
00:20 The pre-qualification "grey zone" explained
01:52 Why there's no standardised university FTP process
04:15 Juggling training, placements and personal life
05:34 Common examples of FTP issues for trainees
11:01 What kind of psychologist should training produce?
12:20 Cultural norms, swearing and miscommunication
15:44 The stress of undergoing an FTP investigation
16:51 Are universities there to support or to protect the public?
20:09 Why FTP processes vary so much between universities
22:01 Employer vs university: who's really accountable?
27:01 Can stage one concerns be resolved without escalating?
27:45 How careful do trainees need to be on social media?
29:31 Does a "views are my own" disclaimer protect you?
31:15 Do failed assignments lead to fitness to practise?
34:11 AI note-taking: help or new FTP risk?
36:16 Can a trainee refuse to engage with proceedings?
37:57 Should you self-disclose struggles early?
42:08 Advice for trainees facing FTP concerns
45:49 Where to find Nicholas Sterling

Links:
📲 Connect with Nicholas Stöckling https://www.linkedin.com/in/nicholas-st%C3%B6ckling-94b23a137/
🫶 To join my podcast membership to get early access to episodes and support the show head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership
🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses
Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page)
✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes.
Hashtags:
⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.
© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
51 min
September 02Why Charisma Makes It Hard to See Red Flags
Why did no one see who he really was sooner? The answer might be charisma itself.
In this episode of Inner Work, Dr Marianne Trent reflects on Netflix's Worst Ex Ever and unpacks why charm, confidence, and love bombing can quietly shut down our ability to spot red flags.
#Charisma #RedFlags #LoveBombing
📚 Get your copy of The Psychopath Effect by Dr Emma Kavanagh: https://amzn.to/455qlUu
💡 Want to support the channel? Like, comment, and share this episode!
📩 Business & Collaboration Enquiries
✉️ Email: [email protected]
🎧 Stay Connected With Me
🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk
🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk
💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/
📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
🐦 Twitter/X: @DrMarianneTrent
📸 Instagram: @DrMarianneTrent
🎵 TikTok: @DrMarianneTrent.

📚 My Books on Amazon
📖 The Grief Collective → https://amzn.to/4hNHru5
📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs
📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N
📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN
📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9

⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
10 min
August 31Why Psychopaths Are So Charming (And Why That's Dangerous)
Could you spot a psychopath before it's too late, or does their charm switch off the very part of your brain that would warn you?
In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Emma Kavanagh to explore the psychology of psychopathy, why charismatic people can trigger the "guru effect" in our brains, and how love bombing, gaslighting, and trauma bonding trap people in damaging relationships.
Emma, author of The Psychopath Effect, explains the real traits behind psychopathy, meanness, boldness, and disinhibition and why psychopaths are far more likely to be charming colleagues or partners than violent criminals.
They discuss what it's like growing up with a psychopathic parent, how psychopaths behave differently depending on your value to them, and the subtle nonverbal signals that can give them away. A fascinating, myth-busting conversation for anyone interested in psychology, relationships, and personal safety.
#Psychopathy #Psychology #LoveBombing
00:00 Introduction
00:37 Psychopathy myth vs fact quickfire round
01:51 What is the Psychopath Effect?
05:37 Why subclinical psychopathic traits affect everyone
07:34 Growing up with a psychopathic parent
11:37 Setting boundaries as an adult child
14:10 Why individuation threatens psychopaths
17:03 Can you spot a psychopath immediately?
20:32 The "guru effect" and charisma on the brain
22:54 Warning signs and interpersonal space
23:54 Why psychopaths can be selectively empathic
25:24 Upward licking, downward kicking at work
25:55 Hand gestures, cognitive load and persuasion
29:31 Nonverbal cues: the Duchenne smile
31:35 Psychopathy, personality disorders and diagnosis
37:09 Love bombing explained
41:41 Recognising patterns in true crime documentaries
45:35 Quickfire: common myths about psychopathy
46:09 Why it's hard to leave a psychopathic partner
46:57 Understanding trauma bonding
50:22 Why psychopaths can't sustain kindness
52:39 Where to find Dr Emma Kavanagh

📚 Get your copy of The Psychopath Effect by Dr Emma Kavanagh: https://amzn.to/455qlUu
Links:
Connect with Dr Emma Kavanagh here: https://www.instagram.com/dremmakavanaghauthor/
🫶 To join my podcast membership to get early access to episodes and support the show head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership
🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses
Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page)
✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes.
⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.
© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
57 min
August 26Why We Believe Rejection So Quickly (And What To Do Instead)
What if the answer that changed your life wasn't actually the final answer? Sometimes the biggest breakthrough begins with questioning a single "no".
In this episode of Inner Work, Dr Marianne Trent explores why rejection hurts, how our brains respond to hearing "no", and why curiosity, perseverance, and self-reflection can sometimes open doors you thought were closed.
#Rejection #PersonalGrowth #InnerWork
💡 Want to support the channel? Like, comment, and share this episode!
📩 Business & Collaboration Enquiries
✉️ Email: [email protected]
🎧 Stay Connected With Me
🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk
🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk
💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/
📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
🐦 Twitter/X: @DrMarianneTrent
📸 Instagram: @DrMarianneTrent
🎵 TikTok: @DrMarianneTrent.

📚 My Books on Amazon
📖 The Grief Collective → https://amzn.to/4hNHru5
📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs
📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N
📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN
📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9

⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
9 min
August 21How Does the BPS Assessment of Equivalence Help You Get GBC?
What if the biggest obstacle to becoming a psychologist isn't your qualifications, but simply not knowing all your options? This little-known route could save aspiring psychologists years of time, money, and unnecessary setbacks.
In this episode of Psychology, Actually, Dr Marianne Trent is joined by Esther Teo to explore the BPS Assessment of Equivalence, how it can provide an alternative route to Graduate Basis for Chartered Membership (GBC), and why perseverance can make all the difference. Esther shares her personal journey, explains who may be eligible, discusses common application pitfalls, and reveals how one phone call changed the course of her psychology career. Whether you're considering clinical psychology or another HCPC practitioner psychologist pathway, this episode offers valuable guidance for aspiring psychologists.
#PsychologyCareers #ClinicalPsychology #BPS #GBC
Highlights:
00:00 Introduction
00:59 What is the BPS Assessment of Equivalence?
02:10 What is GBC and why does it matter?
03:59 Why Esther didn't have GBC
05:07 Neuroscience to psychology
06:36 Discovering the Assessment of Equivalence
08:40 Why more psychologists should know about this route
09:23 Esther's free GBC guide
10:26 What Esther wishes she'd known sooner
11:01 Rejection, perseverance and getting GBC
15:03 Why giving up could cost you your dream career
17:03 Managing the emotional impact of career decisions
17:56 Applying for Clinical Psychology training
20:30 Why perseverance matters in psychology
21:51 Finding the right career path
22:52 Connecting with people as a psychologist
24:59 Final thoughts

🎓 Download your free BPS GBC Equivalence Guide here: https://gtps.kartra.com/page/BPS-Guide
Links:
🫶 To join my podcast membership to get early access to episodes and support the show head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership
🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses
Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page)
✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes.
⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.
© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
30 min
August 19Why You're Looking for Safety (Not Confidence)
What if the thing you've been searching for isn't confidence or happiness, but a genuine sense of safety? Feeling safe can transform how you think, connect, and experience the world.
In this episode of Inner Work, Dr Marianne Trent explores why psychological safety is essential for emotional wellbeing, how our nervous system learns to expect danger, and why finding moments of safety can be the first step towards healing.
#PsychologicalSafety #MentalHealth #InnerWork
💡 Want to support the channel? Like, comment, and share this episode!
📩 Business & Collaboration Enquiries
✉️ Email: [email protected]
🎧 Stay Connected With Me
🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk
🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk
💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/
📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
🐦 Twitter/X: @DrMarianneTrent
📸 Instagram: @DrMarianneTrent
🎵 TikTok: @DrMarianneTrent.

📚 My Books on Amazon
📖 The Grief Collective → https://amzn.to/4hNHru5
📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs
📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N
📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN
📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9

⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
7 min
August 14Knitting, Crochet & Mental Health: The Science Explained
Could one of the most effective wellbeing tools already be sitting in a knitting bag? Sometimes the simplest habits can have a bigger psychological impact than we expect. In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Mia Hobbs and Dr Paula Redmond to explore how knitting and crochet can support mental health, emotional wellbeing and self-care through evidence-informed psychological principles.
#MentalHealth #Knitting #Psychology
Highlights: 00:00
Introduction
00:36 Why knitting benefits mental health
04:19 The rise of analogue hobbies
05:00 Why younger people are embracing knitting
09:13 Learning to knit from childhood
11:23 Knitting, safety and self-compassion
15:40 Knitting during grief and psychological distress
16:25 Is knitting an affordable wellbeing tool?
18:18 The evidence for knitting and mental health
20:38 Challenging the "grandma hobby" stereotype
21:58 Can knitting support hand health?
23:36 Creative Restoration and therapeutic knitting
25:54 Knitting, attention and screen time
29:39 Why I Knit podcast
30:43 When Work Hurts podcast
32:10 Where to learn more

Links:
📲 Connect with Dr Mia and Dr Paula Redmond here: https://www.instagram.com/knittingistherapeutic/ https://www.instagram.com/drpaularedmond/
Creative Restoration Webpage: https://creativerestoration.org/about-us/
🫶 To join my podcast membership to get early access to episodes and support the show head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership
🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses
Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page)
✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes.
⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.
© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
38 min
August 12Why We Numb Our Pain | Trauma, Alcohol & Emotional Avoidance
Trauma doesn't always look the way people expect. Sometimes it shows up as anxiety, depression, emotional numbness or unhealthy coping strategies instead.
In the Episode, Dr Marianne Trent explores why we avoid emotional pain, how trauma affects the brain, and why therapies such as EMDR can help you reconnect with yourself and move towards healing.
#Trauma #EMDR #MentalHealth
💡 Want to support the channel? Like, comment, and share this episode!
📩 Business & Collaboration Enquiries
✉️ Email: [email protected]
🎧 Stay Connected With Me
🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk
🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk
💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/
📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
🐦 Twitter/X: @DrMarianneTrent
📸 Instagram: @DrMarianneTrent
🎵 TikTok: @DrMarianneTrent.

📚 My Books on Amazon
📖 The Grief Collective → https://amzn.to/4hNHru5
📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs
📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N
📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN
📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9

⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
9 min
August 07What Is EMDR Therapy? A Clinical Psychologist Explains
What if trauma isn't over because your brain still thinks you're in danger? In this episode of Psychology, Actually, Dr Marianne Trent is joined by clinical psychologist and EMDR trainer Dr Alex Button to explore how EMDR therapy works, why PTSD develops, and how trauma can affect grief, anxiety and everyday life.
Discover the three core PTSD symptom groups, the difference between big and small traumas, and why EMDR helps the brain recognise: "That was then; this is now."
#EMDR #Trauma #PTSD
Highlights:
00:00 Introduction
00:30 What is EMDR therapy?
00:43 The history of EMDR
02:00 How trauma affects the brain
03:15 Why trauma feels like it's happening again
05:20 Why EMDR isn't just eye movements
07:15 How bilateral stimulation works
09:12 PTSD symptoms explained
14:56 Trauma and grief
19:06 How EMDR helps people reconnect with life
23:19 A powerful EMDR client story
24:35 Why trauma still feels present
27:31 Is EMDR overwhelming?
31:21 Why proper EMDR training matters
32:56 EMDR qualifications explained
37:04 Dr Alex Button's EMDR training 41:29 Where to learn more

Links:
📲 Connect with Dr Alex here:
LinkedIn: https://www.linkedin.com/in/dr-button-emdr-training-accredited-trainings-and-emdr-workshops-5b9b56180/
Instagram: https://www.instagram.com/drbutton.emdrtraining/
Website: https://drbutton-emdrtraining.co.uk/
🫶 To join my podcast membership to get early access to episodes and support the show head to: https://the-aspiring-psychologist.captivate.fm/support or to the Apple Podcasts App: https://podcasts.apple.com/gb/podcast/the-aspiring-psychologist-podcast/id1605628278 or to YouTube: https://www.youtube.com/channel/UCOwjrIP_jatiqlAivJE2mgQ/join
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.aspiring-psychologist.co.uk/membership
🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.aspiring-psychologist.co.uk/online-courses
Ask Marianne your most pressing psychology career question and she will send you a FREE bespoke reply! Grab your free psychology success guide here and fill in the most pressing concern box: https://www.aspiring-psychologist.co.uk (scroll to the bottom of the page)
✍️ Get your FREE Supervision Shaping Tool now: https://www.aspiring-psychologist.co.uk/free-resources
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes.
⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.
© Dr Marianne Trent
Mentioned in this episode:
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
The Race to Recurring Revenue Challenge 2026
Could you earn money in ways that aren't directly tied to your time?
Whether you're a psychologist, another professional, a business owner or simply someone curious about creating an additional income stream, this FREE four-day challenge could be a brilliant place to start!
Race to Recurring Revenue, hosted by Sophie Foote, runs from 2–5 November 2026 and explores how you could develop ideas for passive and recurring income.
Across four days, you'll explore:
- Different ways to create income beyond one-to-one work.
- How to develop an idea that could become a product, service or recurring income stream.
- Ways to attract the right people and build trust.
- How to start thinking about marketing and launching your ideas.
It's completely FREE, with short daily training sessions and practical activities to help you get started.
I completed the One to Many programme back in 2022, and it helped transform the way I think about my own business and career. I've since developed books, courses, memberships and other ways to share my knowledge beyond individual appointments.
I'd love you to come along and explore what's possible for you too!
Sign up for FREE using my link:* https://sophiefoote.com/landing-page?am_id=marianne4238
*This is my affiliate link. If you subsequently choose to purchase a paid programme through my referral, I may earn a commission at no additional cost to you. The challenge itself is completely free.
48 min

About Psychology, Actually

From the publisher's feed

🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives.

Share Psychology, Actually

Sign up to save your podcasts

Psychology, Actually

Psychology, Actually episodes

About Psychology, Actually