Valley to Peak Nutrition Podcast

Pt 1: Are protein bars glorified treats?  If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.

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Part 1 of 2: 

  • Are protein bars glorified treats?
  • If starvation mode isn't real; why do we plateau?  What's actually happening?
  • What do you do in Valley to Peak?  What's your role in the process of someones progress?
  • Do we need detoxes?

    • Get more information and resources from V2P here!

    ...more
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    Valley to Peak Nutrition PodcastBy Kyle Kamp
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