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PTC Cast
PTC Cast episodes
- PTC Cast Ep. 16 | Movies & Choosing Your Suffering
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals. Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Social Media:
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
20 min - PTC Cast Ep. 15 | De-loading For Life, Social Media, and Being Yourself
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals. Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Social Media:
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
32 min - PTC Cast Ep. 14 | Decision Making, Emotions, & Nutrition
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals. Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Social Media:
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
37 min - PTC Cast Ep 13 | What Are Your Lifting Standards?
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals. Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Social Media:
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
28 min - PTC Cast Ep 12 | Do You Have A Victim Or Hero Mentality?
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals. Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. New episodes weekly on YouTube. Social Media: Instagram: https://www.instagram.com/progressthroughfitness Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/cholitosaldana Chris Website: https://www.pickasite.com
30 min - PTC Cast Ep 11 | Setting Your Fitness Standards
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
30 min - PTC Cast Ep 10 | Chris Saldana Powerlifting Journey
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
38 min - PTC Cast Ep. 9 | Qualities Of A Successful Individual
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
31 min - PTC Cast Ep. 8 | Biggest Mistakes Affecting Performance In The Gym
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
45 min - PTC Cast Ep. 7 | Show Prep
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/register
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
52 min
About PTC Cast
From the publisher's feed
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you aren't confident with your physical shape or mental fitness, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/newsletter
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com