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PTC Cast
PTC Cast episodes
- Training Around and With Pain At The Gym | PTC Cast Ep. 25
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: www.torostrongpower.com
17 min - Caffeine and How To Approach Your Training | PTC Cast Ep. 24
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: www.torostrongpower.com
28 min - PTC Cast Ep. 23 | How To Succeed With Online Coaching
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
23 min - PTC Cast Ep. 22 | Building Muscle Mass and The Approach To Weight Gain
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
20 min - PTC Cast Ep. 21 | Building Muscle Mass and The Approach To Weight Gain
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
20 min - PTC Cast Ep. 21 | Creating Clear Goals With Landmarks
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XF... Instagram: https://www.instagram.com/progressthr... Facebook: https://www.facebook.com/ProgressThro... Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com
28 min - PTC Cast Ep. 20 | Long Term Consistency
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XF... Instagram: https://www.instagram.com/progressthr... Facebook: https://www.facebook.com/ProgressThro... Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com
33 min - PTC Cast Ep. 19 | New Years Resolutions
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE
progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
17 min - PTC Cast Ep. 18 | Make Friends With Those Who Want The Best For You
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE
progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
21 min - PTC Cast Ep. 17 | Managing Holiday Weight Gain
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE
progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com
19 min
About PTC Cast
From the publisher's feed
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you aren't confident with your physical shape or mental fitness, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/newsletter
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com