Sign up to save your podcasts
Or
Share PTC Cast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
PTC Cast
PTC Cast episodes
- PTC Cast Ep. 35 | Recovering From A Set Back and Positive Self Talk
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you.
New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
39 min - PTC Cast Ep. 34 | Life Experiences & What We Would Be Doing If We Didn't Find Fitness
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you.
New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
39 min - PTC Cast Ep. 33 | Changing Up Training Routines & Fitness "Rules"
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you.
New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
37 min - PTC Cast Ep. 32 | Where Does Motivation Come From & How To Keep It
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you.
New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
38 min - PTC Cast Ep. 31 | Avoiding, Approaching, and Fixing Burnouts
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you.
New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
31 min - PTC Cast Ep. 30 | Consultation With Our Co-Host, Chris AKA ToroStrong
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you.
New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
31 min - PTC Cast Ep. 29 | Skill, Empowerment, and Strength
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you.
New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
24 min - PTC Cast Ep. 28 | Fatigue Management & Long Term Nutrition
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.torostrongpower.com
31 min - PTC Cast Ep. 27 | Workout Environments and Types of Exercises
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com
40 min - Routines and Standards | PTC Cast Ep. 26
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify.
Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: www.torostrongpower.com
22 min
About PTC Cast
From the publisher's feed
Fitness shapes our future in all parts of our life, so it's up to us to take charge and seize our fitness goals.
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching.
If you aren't confident with your physical shape or mental fitness, this podcast is for you. New episodes weekly on YouTube.
Social Media:
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
Get fitness & wellness emails every Monday to help you on your journey: https://www.progressthroughchange.com/newsletter
Chris Instagram: https://www.instagram.com/cholitosaldana
Chris Website: https://www.pickasite.com