PTSD and Beyond

PTSD and Beyond

By ptsdandbeyondHealth & FitnessMental HealthEducationSelf-Improvement
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PTSD and Beyond episodes

  • EP 241: March 6 -The Gift of Responsibility
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD on GoFundMe!
    Today's topic is The Gift of Responsibility, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
    7 min
  • EP 240: March 5 - Joy in Living
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD on GoFundMe!
    Today's topic is Joy in Living, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
    9 min
  • EP 239: March 4 - Having Faith
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD on GoFundMe!
    Today's topic is Having Faith, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
    4 min
  • EP 238: Contemplation with Tarun Gulati
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD and Beyond on GoFundMe!
    "If you train your inner counselor, you will never need to depend on an external one," Tarun Gulati
    Why is contemplation important with long-term decisions and in life? How is contemplation important to leaders and organizations?
    Tarun Gulati, Founder of Adios and Founder Decelerator, joins us today to talk about the regular habit of contemplation to achieve improved clarity and pace of mind at work, in relationships, and our lives. Tarun poses 2 important questions that act as guides for a peaceful life. He further shares the guiding principles of Adios which stands for A Dialogue In Objective Silence
    As always...listen, take what resonates, and go beyond!
    In Love and Healing,
    Dr. Deb
    To connect with Tarun, visit:
    Website - AdiosWorld
    Website - FounderDecelerator
     Twitter - @TarunGulati
    To connect with Dr. Deb Lindh, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    More on PTSD and Beyond:
    For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond peer support, events, and PTSDandBeyond.org, connect at: [email protected]
    Support PTSD and Beyond Dollar-for-Dollar Match on GoFundMe!
    34 min
  • EP 237: March 3 - Nurturing Creativity
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD on GoFundMe!
    Today's topic is Nurturing Creativity, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
    7 min
  • EP 236: March 2 - Self-Confidence
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD on GoFundMe!
    Today's topic is Self-Confidence, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
    6 min
  • EP 235: March 1 - Keeping it Positive
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD on GoFundMe!
    Today's topic is Keeping it Positive, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa or support at GoFundMe!
    7 min
  • EP 234: February 28 - Keeping Busy
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD and Beyond Dollar-for-Dollar Match on GoFundMe!
    Today's topic is Keeping Busy, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa our crowdfunding on GoFundMe!
    8 min
  • EP 233: Grab the Mic
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD and Beyond Dollar-for-Dollar Match on GoFundMe!
    We ALL need someone who believes in us. We ALL need someone in our corner. Sometimes we look for a sign to confirm what we already know. In this episode, we grab the mic because we see a lot of imposter syndrome out there and wondering about when's the "right" time to do something. Move from distraction to driver!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa our crowdfunding on GoFundMe!
    8 min
  • EP 232: February 27 -Thoughtful Responses
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
     
    Support PTSD and Beyond Dollar-for-Dollar Match on GoFundMe!
    Today's topic is Thoughtful Responses, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa our crowdfunding on GoFundMe!
    5 min

About PTSD and Beyond

From the publisher's feed

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!

In each episode, we have a conversation with an inspiring…

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