This weeks intro we dive deep into the placebo affect - the boards we choose all the way to the foods we eat - what we believe in will probably work! 

We also go into share a surf story from a recent session (Will told someone to go in!!). 

Liam then goes onto share how much someone’s self awareness relates to keeping lineups as fair and safe as possible. 

The boys also go onto talk about the failing adaptation theory - in how falling off more over many (many!) years, we get better at not caring so much about what people think which in turn helps us perform more! 

In mind, body, stoke, 

Will & Liam