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We’ve officially passed the halfway point of the 2026 WNBA season and it’s since we’ve missed a week, we have A LOT to discuss! We go through each team discussing news before checking the standings for risers and fallers. 

0:10 - Agenda
1:17 - Raegan Pebley fired
24:10 - Jovana Nogic suspended for the season
27:00 - Napheesa Collier is BACK
32:00 - Aces sign Mai Yamamoto
33:10 - Sandy Brondello gets suspended
47:50 - Sabally sister’s injuries 
53:55 - Betnijah Laney-Hamilton gets her 5th DNP
56:24 - Dallas’ 6-game win streak & Paige Bueckers’ injury
58:05 - Angel Reese’s injury + Bri Jones BACK + Jaylyn Sherrod signed
1:02:49 - A Fever rundown: Caitlin, Kelsey, Sophie
1:07:05 - Caitlin (& Angel) vs the officiating
1:16:00 - Aneesah Morrow might get traded &  Leila Lacan
1:18:15 - Meg (Gustafson) DiLeo is married!
1:19:05 - Olivia Miles is a mean girl
1:21:40 - Risers: Valkyries, Dream, Mystics, Lynx, Fever
1:32:30 - Fallers: Liberty, Toronto
1:35:39 - Chicago Sky needs to close out games
1:42:43 - It’s over for the Phoenix Mercury
1:46:00 - Who’s blowing it up before the trade deadline?
1:59:20 - who’s winning the three point contest?
2:06:50 - Who are the shooting stars??

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0:30 - Agenda
1:04 - The Atlanta Dream are in shambles
Looking ahead at the schedule (8:00)
Favorable ways of play (9:45)
Heavy starter minutes (11:40)
Adding Shatori Walker-Kimbrough, Aaliyah Nye & Amy Okonkwo (20:19)
Development Players & Possible Trades (34:10)
You are not in the locker room - 1:02:00
She’s the ninth player of the bench - 1:07:45
Chennedy Carter waived, Ta’Niya Latson signed - 1:12:45
1:23:52 - All Star Reserves Announced

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0:00 - HELLO!
1:20 - A look at the 53-point record holders & who can break it
19:17 - who can break the 3PM in a game record?
35:35 - who can break the assist in a game record?
41:45 - Angel Reese’s career high in rebounds vs the Aces
46:50 - Can ANYONE break the steals record?
50:18 - The blocks record is untouchable!
52:00 - just vibe twin
54:55 - Recapping the Commissioner’s Cup
1:05:00 - Let’s Make a Trade
1:15:52 - Explain the Sparks to me like I’m 5
1:22:30 - our (unofficial) media ballots
1:30:12 - Dom Malonga & Awa Fam Thiam, future All Stars
1:32:40 - Our Clients’ List

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0:00 - Agenda
0:56 - Way Too Early Playoff Picture
Lynx vs Mystics (3:30)
Liberty vs Wings (19:30)
Indiana is a fake 6 seed (30:24)
Can Atlanta slow it down? (40:50)
44:15 - A check-in on tonight’s games
48:34 - Can the Sparks make the playoffs?
57:55 - Chicago finally wins a game!
59:25 - Commissioner’s Cup Preview, Liberty vs Aces
1:05:29 - A’ja Wilson’s transition to motherhood + Aces roster talk, again!
1:21:08 - Who has a fake chain?
1:22:59 - Fever loses in such a clown car way
1:27:37 - Second Returns for 2026 WNBA All Star
1:33:31 - the Aliyah Boston earned her No. 1 spot rant that Jemay said she wouldn’t do
1:35:16 - Fever road trip, Jackie Young talks, Technical fouls

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We’re back! On Season 6 Episode 4 of the Pull Up Three, Paragon Don, Jemay & JayTrent take a quick look around the WNBA. The Commissioner’s Cup is coming to a close, several teams are showing themselves as contenders and WNBA All Star agendas are ALIVE & WELL.

0:00 - Intro
0:07 - Agenda
0:41 - Shifts around the WNBA
4:14 - Commissioner’s Cup Eastern Conference
5:50 - Are the Aces focused enough on marginal improvements?
14:15 - Commissioner’s Cup Western Conference
17:15 - The Problems with Each Contender
Las Vegas Aces (20:34)
New York Liberty (27:25)
Minnesota Lynx (32:14)
Atlanta Dream (38:42)
Indiana Fever (1:01:45)
Dallas Wings (1:13:05)
1:21:40 - Chicago Sky vs NY Liberty Game
1:42:04 - A look around the league (Shoutout Rae Burrell & Natisha Heideman)
1:46:27 - Is Olivia Miles an MVP candidate?
1:50:00 - First Returns for All Star Voting
1:55:19 - Kelsey Plum is having a historic season but the Sparks stink
2:02:11 - The Olivia Miles Propaganda is HIGH
2:07:20 - Ace’s roster // NaLyssa Smith vs Kierstan Bell
2:13:30 - The next phase for the Phoenix Mercury & the 2027 draft
2:20:00 - Final look at Valkyries vs Wings

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0:17 - Agenda
1:14 - Minnesota Lynx Deep Dive (Olivia Miles, Courtney Williams, Natasha Howard)
32:00 - The Attention on the Indiana Fever
54:30 - How slow of a start has Indiana had?
1:09:29 - 11-Game Mark of the Season
1:12:41 - Can Chicago and Phoenix help each other?
1:16:02 - Would the Mercury consider blowing it up?
1:21:30 - Chicago is (probably) NOT trading Kamilla Cardoso
1:34:25 - Revisiting the Preseason Tier List
1:36:35 - New Dark Horse(s)?
1:43:23 - The Elephant in the Room...
1:46:44 - Bottom Three Tiers
1:50:02 - Who Moves Up? Who Moves Down?
2:01:22 - LET'S GET NEGATIVE!!
2:03:32 - Mercury v Storm & Natasha Mack's MIP Case
2:05:13 - Thursday Night Doubleheader, NBA Finals, Indiana Expectations

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0:10 - Agenda
1:20 - Atlanta Dream is No. 1 in the standings
16:49 - Portland is elite in the clutch
26:55 - Cheryl Reeve got the Minnesota Lynx hoopingggg
31:44 - Seattle is 1-0 in the Awa Era
35:15 - Indiana Fever have won 3 straight!
42:16 - Can Connecticut breathe???
43:34 - Is Phoenix dead serious????
1:01:03 - Brief look at tonight’s matchups
1:03:57 - New York’s slow start
1:13:58 - Connecticut is not supposed to be good
1:17:23 - Kate Martin sticking around in LA?
1:21:50 - Aces’ rotations & trade machine
Sidebar - Backup bigs in the WNBA (1:24:00)
1:36:01 - Shoutout to Sammie!
1:38:41 - Awa Era is already dead??
1:41:36 - Sydney Johnson is doing something
1:48:14 - Does Minnesota have a better bench than 2024?

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The WNBA is back & so are we! 

0:12 - Agenda
1:05 - Opening Week Reactions
Washington Mystics (1:43)
Toronto Tempo (11:40)
Seattle Storm (16:14)
Portland Fire (22:51)
Phoenix Mercury (26:25)
New York Liberty (34:03)
Minnesota Lynx (39:50)
Los Angeles Sparks (45:07)
Las Vegas Aces (51:35)
Indiana Fever (57:50)
Golden State Valkyries (1:06:15) 
Dallas Wings (1:11:32)
Connecticut Sun (1:20:36)
Chicago Sky (1:26:53)
Atlanta Dream (1:33:18)
1:49:40 - Early WNBA Awards Ladder
2:03:45 - WNBA Storylines & Narratives to follow through the season
2:08:31 - Chatting through Dallas vs Chicago
2:09:48 - a new women’s basketball league just dropped aka Upshot League!
2:15:40 - WNBA Officiating (derogatory?)
2:17:50 - hub work highlights are a NO, a rant by Paragon Don

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(Episode was recorded on April 15th, 2026 so any narratives, questions, concerns are from back then)

0:45 - Agenda
1:50 - The WNBA draft was awkward
5:14 - Draft Grade Tier Lists
Atlanta Dream (6:23)
Chicago Sky (10:48)
Connecticut Sun (17:50)
Dallas Wings (21:22)
Golden State Valkyries (37:21)
Indiana Fever (49:00)
Las Vegas Aces (58:46)
Los Angeles Sparks (1:03:35)
Minnesota Lynx (1:07:20)
New York Liberty (1:18:15)
Phoenix Mercury (1:19:02)
Portland Fire (1:20:30)
Seattle Storm (1:22:14)
Toronto Tempo (1:26:49)
Washington Mystics (1:28:32)
1:39:40 - Biggest Player Signings
1:40:00 - Dallas did WHAT?!
1:48:00 - Toronto is throwing out millions
1:51:45 - Las Vegas signs Chennedy Carter & PAYS Jewell Loyd
1:56:30 - Chicago retools in an impressive way
1:59:23 - New York still committing crimes
2:00:45 - Way Too Early Power Rankings
2:14:33 - Mercury might overachieve
2:16:05 - Fever are a 12-seed
2:23:53 - Closing questions: Tina Charles, Jonquel Jones, Dream rotations & Supermax contracts
2:30:25 - Stay tuned for this content!

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0:05 - Agenda
Final Four Recap
1:11 - South Carolina vs UConn
12:52 - UCLA vs Texas
26:05 - UCLA vs South Carolina
34:56 - Does Dawn Staley need to change her process?
40:57 - Ta’Niya Latson & the benefits of scaling down
45:00 - The Transfer Portal is OPEN & how things have changed
1:01:10 - Best players in the Transfer Portal via On3
1:08:45 - Big A in the A! Angel to Atlanta
1:19:10 - Nneka Ogwumike, Alanna Smith, Satou Sabally and other free agency news
1:24:20 - who should the Phoenix Mercury look to get?
1:33:18 - 2026 WNBA Draft [aka our agendas]
1:54:50 - Placement in the W is SO important
1:59:55 - Who do you NEED on your team?
2:04:45 - Don wants it EASY for the Aces
2:10:55 - The MOST important combined agenda

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