Pull Up 3

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0:10 - Agenda
0:45 - Expansion Draft
Who are we protecting? 5 picks from: 
5:26 - Atlanta Dream
12:25 - Connecticut Sun
17:50 - Dallas Wings
27:07 - Golden State Valkyries
36:14 - Indiana Fever
39:51 - Las Vegas Aces
44:25 - Los Angeles Sparks
48:24 - Minnesota Lynx
56:56 - New York Liberty
1:04:42 - Phoenix Mercury
1:06:38 - Seattle Storm
1:10:51 - Washington Mystics (beg.)
1:21:33 - 2026 WNBA Draft Scripts
1:16:42 - Washington Mystics (fin.)
1:19:20 - Drafting for the Portland Fire & Toronto Tempo
1:37:45 - Instant Classic: Duke vs LSU
1:45:00 - Instant Classic: Notre Dame vs Vanderbilt
1:51:51 - Kymora Johnson + UVA vs TCU 
1:55:50 - Audi Crooks in the ACC
1:57:54 - More Sweet Sixteen
1:58:38 - UConn vs Notre Dame
2:00:35 - UCLA vs Duke
2:03:55 - South Carolina vs TCU
2:11:50 - Texas vs Michigan
2:17:32 - Preview: UConn vs South Carolina
2:25:00 - Preview: UCLA vs Texas
2:38:20 - Who’s gonna win it all?

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0:00 - Intro
0:16 - Agenda
1:11 - 2026 WNBA IS ON THE WAY aka new CBA terms
9:25 - WNBA Expansion Draft
14:23 - Best Liberty player you’re NOT saving?
20:00 - Jay’s 5 Protected Dream players
22:30 - Biggest Surprises (complimentary) & (derogatory)
49:14 - VIRGINIA THE BIGGEST DEMONS
1:05:39 - How did they win that game? (derogatory)
1:14:25 - The 1-seeds were inevitable
1:18:39 - Sweet Sixteen Previews
1:25:32 - Upset Potential for Each Sweet Sixteen Matchup
1:45:55 - Have your Final Four Picks changed? 
1:53:55 - Weight Talk in Sports

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0:00 - Intro
0:10 - Agenda
1:20 - Shoutout to the journalist on the ground!
3:37 - WNBA CBA Details & Reactions
7:25 - Overpaid WNBA Player & Cap Circumvention in Sports
22:04 - Absurd World Cup Qualifying Tournament Stats
28:13 - Nate Tibbets as (interim) HC
30:05 - Caitlin Clark as San Juan FIBA MVP
34:10 - Fort Worth 1 First Round Matchups
43:54 - Who’s the best of 2, 3, 4 & 5 seeds. 
50:12 - Sacramento 2 First Round Matchups
54:03 - Fort Worth 3 First Round Matchups
1:00:13 - Sacramento 4 First Round Matchups
1:06:45 - Is the Final 4 chalk?
1:09:57 - Which team is MOST likely to upset their one seed?
1:31:14 - non 1-seeds who could make the final four aka absurd upsets
1:41:42 - Who’s our NCAA Champ? (& why it’s UCLA) 
1:44:40 - Join our bracket challenge!
1:46:10 - Breakout player(s) to watch



Join Pull Up 3’s Bracket Challenge: https://fantasy.espn.com/tc/sharer?challengeId=278&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=5290de7c-2847-403b-b713-2a500a6a9c86&joinKey=74186adf-7f38-3c81-afbb-8dab121a6973

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0:00 - Intro
0:12 - Agenda
Big 12 Tournament
0:55 - Jemay’s bit was ruined
1:45 - Are bye weeks bad for higher seeds?
4:45 - Ending of K-State vs Oklahoma State
10:52 - West Virginia did the thing!
ACC Tournament
12:10 - Shoutout Notre Dame (Don’s bit)
21:00 - We never doubted Duke
26:47 - Duke (and South Carolina) can win the close ones
31:03 - Draft stock for Duke players
Big Ten Tournament 
33:55 - Illinois made a solid run and Iowa has Michigan’s number
37:25 - UCLA wins in dominant fashion & how their offense has evolved
SEC Tournament
48:14 - Kentucky’s run and Kenny Brooks’ odd comments
54:40 - Florida went on a fun run
55:50 - Ole Miss: Demons or Duds?!
1:02:10 - South Carolina beat LSU, AGAIN
1:10:20 - Ta’Niya Latson within the SC system
1:19:05 - Texas punched first and HARD
1:32:30 - Related Tournament Thoughts
1:36:56 - Mist win & new Unrivaled duos
1:44:18 - CBA Marathon negotiations
1:45:27 - Should UConn or UCLA be No. 1 overall? 
1:50:20 - Mid Majors who should make the Tournament
1:52:40 - Non-P4 Conference Champs

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TS CONFERENCE TIME 🏆 This week on th podcast we run through the Unrivaled Playoffs and the Power 4 (P4) end of season awards & tournament brackets. We close with some shout outs to Non-P4 teams who’s doing a great job! 

0:00 - Hello!
1:15 - Vinyl vs Laces, Unrivaled Playoff RD 1
5:42 - Breeze vs Rose, Unrivaled Playoff RD 1
8:18 - Phantom vs Vinyl, Unrivaled Semifinals
13:46 - Breeze vs Mist, Unrivaled Semifinals 
25:40 - Exciting endings in Barclays / Finals allegiances
28:55 - Duke can’t win in Chapel Hill - Game of the Week
39:27 - ACC Awards
48:55 - Big 12 Awards
56:34 - Lauren Betts won!
1:02:40 - Big Ten Awards
1:09:35 - SEC Awards
1:21:55 - ACC Tournament Bracket
1:27:34 - Big Ten Tournament Bracket
1:30:25 - Big 12 Tournament Bracket
1:34:57 - SEC Tournament Bracket
1:41:35 - South Carolina vs LSU continues
1:46:52 - GA SOUTHERN UP, undefeated teams and closing agendas

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Episode 8 is filled with laughs. First, we take a look at the front court prospects in the 2026 wnba draft and discuss what all of the top teams need. Then, we dive straight into women’s college basketball with our game of the week (MSU vs Minnesota), demon of the week and which teams are dancing in the tournament this year. The episode is capped off by live reactions of the Michigan vs Ohio State game that was an overtime thriller. 

0:00 - Intro
0:13 - Agenda
1:21 - Frontcourt Prospects
26:39 - South Dakota State, can you do something for me??
27:05 - Michigan State ruins Minnesota’s senior day
33:34 - Demon of the Week
43:10 - Lady Vols’ Outlook
50:34 - Potential Upsets this week
57:55 - How is Princeton still ranked?!
59:35 - Which teams typically make the tournament 
1:07:00 - Toxic relationships with our favorite basketball teams
1:11:14 - Live reactions of Ohio State vs Michigan
1:23:55 - MBB loves reheating WBB’s nachos
1:24:46 - The Big 12 is not real // Kansas’ ascension
1:28:09 - Regular season conference champions
1:28:57 - Live reactions of Ohio State vs Michigan
1:42:10 - other things to smile about: impact transfers, picking better and closing thoughts

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0:20 - Agenda
0:55 - WNBA CBA Negotiations Updates
8:50 - Broke behavior among owners
15:00 - South Carolina beats LSU for the 18th STRAIGHT time
46:10 - “Flau’jae didn’t lose, LSU did” - Reacting to Flau’jae’s mom’s comments
Demon(s) of the Week:
54:37 - Georgia Bulldog
58:20 - Columbia
59:37 - Monmouth
1:00:10 - Oklahoma State
1:00:31 - Texas Tech is heating up
1:01:23 - Most Impactful Transfers
1:05:15 - Coach Yo calls Cotie McMahon a “generational talent” 
1:06:32 - Back to Impactful Transfers
1:18:16 - Should you draft a point guard as your last piece in the W?
1:36:55 - Minnesota is heating up!
1:40:20 - Chelsea Gray is incredible and other Unrivaled updates
1:43:50 - Kaitlyn Chen + Old Heads, Athletes Unlimited updates
1:44:48 - Unrivaled be begging?
1:47:18 - Stewie goes to Fener
1:50:52 - Potential upsets, Coach Yo takes the high road & closing agendas

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0:10 - Agenda Rundown
1:05 - WNBA CBA Negotiations
22:33 - Everybody has an MBA when it comes to the WNBA
25:07 - Demon of the Week
28:50 - Bill Fennelly defends the Big 12
34:35 - Potential Upsets in the Coming Week
42:40 - Ranked Matchups Picks
44:39 - South Carolina v LSU, Game of the Week preview
52:09 - Duke holds on against Louisville
1:01:30 - ACC Awards
1:25:33 - Big Ten Awards
1:42:10 - Unrivaled 1 v 1 Tournament: Round 1 Recap
1:44:15 - Unrivaled 1 v 1 Tournament: Round 2 Picks
1:49:10 - Georgia Southern on top of the Sun Belt, Athletes Unlimited Recaps and the banter inbetween.

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0:13 - Agenda
0:41 - Happy Birthday JayTrent!
4:20 - Game of the Week: UCLA beats Iowa, bad.
9:10 - Iowa as the separator for good or bad teams
12:00 - Oklahoma vs Vandy preview.
15:36 - Potential upsets this week
22:10 - Is UNC fake good?
25:05 - Hannah Hidalgo’s Legacy & Notre Dame’s woes
45:00 - Madison Booker praise
45:40 - SEC Award Predictions
1:05:50 - Big 12 Award Predictions
1:23:17 - Unrivaled 1 v 1 Tournament & Winner Predictions
1:43:40 - Athletes Unlimited Begins

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Episode 4 starts with our picks for National Awards including NPOY, NFOY, DPOY & COY. We discuss in detail South Carolina’s win over Vanderbilt then hop around the country checking in on which teams are doing well (aka our Demon of the week) and which teams we gonna keep in our prayers. 


2:25 - National Play of the Year
3:35 - National Freshman of the Year + other freshman showing out
21:53 - Defensive Player of the Year
32:24 - Which do you value more: On ball pressure vs rim protection
39:37 - Coach of the Year
42:15 - All Americans (Top 15)
46:46 - Game of the Week: South Carolina beats Vanderbilt, bad. 
1:14:10 - Demon of the Week
1:17:45 - Looking for our next Demon
1:25:08 - Next Game of the Week
1:26:09 - Which Top 6 Team misses the Final Four?
1:39:55 - Audi Crooks praise
1:43:05 - BG isn’t jealous but she is weird to Aliyah
1:48:20 - Shoutout to Georgia Southern & Ohio State

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