How is it that massage therapists can quiet the two of us down so easily? Eve Miller, owner of Thrive Therapeutic Massage, stops by and lulls with her soothing words. We also learned about a new massage therapy for trauma clients.

The cat is out of the bag in this episode. Angie Shultz, owner of Angie's Animal & Pet Sitting Service, visits to shares some pet sitter secrets.

Let's talk cookies, pierogies, dancing and the Ukrainian Festival!

We're getting hungry just talking about it.

Berks County native, Chris Flowers, returns from his cross-country adventures to create quite a stir (or shake) in the heart of Reading.

We are bringing in the expert for a sourdough discussion. Pastry Chef Diana Penn keeps it simple for our sourdough lesson.

The Kutztown Folk Festival is still running strong, at 68 years, and always has new things to discover, in addition to great eats! Steve Sharadin, Director, joins us to reminisce and share a 2017 to-do and eat list!

We have healthy summer skin tips to keep your glow on! Patricia Solis, Licensed Esthetician, stops by to share SPF and summer skin guidance.

Do you glean your veggies? Britany LaManna, owner of Relish and chutney maker, introduces us to this practice and shares some inspiring eats on her menu!

Dr. John O’Neill loves to smile, which makes sense. Dr. John, a Veterinary Dentist at Adamstown Veterinary Hospital, visits to talk about your pet's dirty mouth or clean mouth, if you've already learned preventative wellness!

How do you carry your purse? We talk women's self-defense, renamed empowerment, with Lauren Minnich, Owner-Chief Instructor Wyomissing ATA Martial Arts.