This week, Yamily Discusses RBG's legacy, the importance of voting, and questions whether certain people in your life are healers or havoc creators. 

This week, Yamily discusses wild fires, Trump's lying, and meditation. She speaks about reflecting and grow.  

This week, Yamily address Labor day weekend, an increase in COVID cases, and techniques to manage stress.   

This week, Yamily discusses current news and highlights the importance of acknowledging hardships in life. No matter how hard life gets, things are always working out. 

This week, Yamily discusses the DNC convention speeches, her experiences with meditation this week, the idea of universal love, and how to make things happen through manifestation. 

This week Yamily discusses how negative thoughts can affect our daily lives. She highlights  meditation and how it can be used to create new habits by working at retraining the brain. 

This week, Yamily discusses the Ellen investigation, Trump's HBO interview, students returning to school during the current pandemic. Additionally, she highlights the importance of trusting yourself during self-growth moments. 

This week Yamily discusses the what her true passion is and how she was able to develop that passion during quarantine. She highlights the importance of checking in with yourself and taking time to figure out what you need in order to BE your true authentic self. 

This week's discussion is about identifying your limitations and living with them to achieve your full potential. The host identifies her limitation and shows vulnerability with how she uses meditation to help reach her potential.  

This week's podcast is all about starting fresh. If there has ever been a time to start something new it is now! No more excuses.