WE take a short beak from our scrumptious food series in honour of Women's day and the SAVE SOIL movement and dedicate a mini series of Inspirational women throughout history to Mother Earth and the SAVE SOIL movement (https://consciousplanet.org). The first woman of the week in this series is HIDIMBA; an icon of growth and a lesser known but very significant character in MAHABHARAT.

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PLEASE LIKE SHARE SUBSCRIBE and SPREAD the movement to the WORLD!

VADAPAV; an all time favourite snack of Maharashtra. Some even call it the Indian Burger! Listen to this episode to know why Vadapav is SOOO GOOD!!! 

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 References: (https://www.atg.world/view-article/30094/origin-of-pav 

(https://www.bbc.com/travel/article/20180401-vada-pav-the-indian-burger-mcdonalds-cant-master#:~:text=The%20dish%20is%20believed%20to,mills%20in%20suburbs%20such%20as)

  https://www.bbc.com/travel/article/20180401-vada-pav-the-indian-burger-mcdonalds-cant-master)

In part 2 of our MODAK AND MOMOS episode we discuss the go to after-school, after-college and after-office snack; MOMOS!

Momos seem to have two origins so let's find out why......

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References:

(https://drhealthbenefits.com/food-bevarages/food/health-benefits-of-eating-momos)

(https://timesofindia.indiatimes.com/life-style/food-news/the-interesting-story-of-how-momos-came-to-india/photostory/87782672.cms?picid=87782679)

https://food.ndtv.com/food-drinks/the-story-of-momos-what-makes-this-tibetan-dumpling-so-popular-1397480

(https://economictimes.indiatimes.com/blogs/SilkStalkings/the-origins-of-momos/)

In episode 9, we decided to go for literally everyones favourite dish MODAK and MOMOS. You know and like either of both but you can't not like any! SO lets learn why these two dishes are sooo good and since when do we even make them?!...

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Paani Puri; an all time favourite snack. That's it that's all we are saying here in the description. In this episode you find out the Akhyan of Paani Puri and believe us, its pretty old! You also learn about the nutrition in paanipuri and a perfect paani ki recipe.

Hope you enjoy and LIKE SHARE SUBSCRIBE!.....

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References:

https://www.bajajfinservmarkets.in/insurance/health-insurance/health-and-nutrition/calories-in-pani-puri.html

https://www.herzindagi.com/diet-nutrition/golgappa-pani-puri-health-benefits-you-should-know-article-167162

https://www.drbrahma.com/why-is-panipuri-so-loved/

In this season so far, we learnt and devoured delicious desserts, a mouth watering main course and a savoury snack.... So that's why, in this episode we explore an after lunch treat; Paan. We learn why Paan is so widely consumed in India and why its even loved by the Gods! 

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Audio credits: 

https://youtu.be/QncQ-b1suyc 

https://youtu.be/dqnxOku543s 

https://youtu.be/IhfsKWLDf7A 

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 References:

 http://ccras.nic.in/node/1376

 Our Aaji's vast knowledge.

This episode is about India's Favourite SNACK: BHEL! ...( Bhel, not the company but the dish we all love to snack on!)

so let us learn where bhel was first made, and if its just a snack or a delicious and HEALTHY snack?!

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PLEASE LIKE, SHARE and SUBSCRIBE to support us! 

INSTA: @_purvakhyan_

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REFERENCES:

https://en.wikipedia.org/wiki/Bhel_puri

https://www.traveldine.com/the-magic-of-murmura/

https://www.mixstudio.in/indian-puffed-rice-history/

Puffed rice - Wikipediahttps://en.wikipedia.org › wiki › Puffed_rice

This episode is about a dish no one can resist: the creamy and delicious SHRIKHAND!

This happens to be a very ancient dish! SO lets see where it came from and why it tastes so good....

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References:

https://food.ndtv.com/food-drinks/shrikhand-the-creamy-and-flavourful-gujarati-dessert-are-a-must-have-this-summer-1828699

https://acharya-nidhi-775.medium.com/shrikhand-a-thousand-years-old-recipe-eca4f7fca2bd

https://theayurvediclife.com/recipes/desserts/shrikhand/

Hello everyone!

This episode explores the history of sweet spice and tangy flavours mixed with a comforting fluffy texture of a perfect dish; IDLI SAMBAR.

We also learn the benefits of devouring this perfect dish!

Hope you enjoy listening and make a plate for yourselves too. Please LIKE SHARE and SUBSCRIBE.

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RECIPE:

https://food.ndtv.com/food-drinks/the-perfect-sambar-tips-and-trick-to-cook-it-to-perfection-a-recipe-to-try-at-home-1740662

Info:

https://www.dtnext.in/News/TopNews/2019/08/01003156/1169225/Tracing-origins-of-idli-dosa-and-sambar.vpf

https://www.dishroots.com/post/idli-sambhar

https://www.thebetterindia.com/74109/tbi-food-secrets-legendary-saga-idli-sambar/

https://foodhistoria.com/breakfast/idli-sambar/

https://krya.in/2017/11/eating-for-good-health-an-ayurvedic-perspective-part-1/ https://www.sciencedirect.com/science/article/pii/S2352618115000438

https://www.joyfulbelly.com/Ayurveda/recipe/Idly/778

https://www.dosaandmore.com/post/why-dosa-idli-are-considered-health-foods-by-ayurveda

https://food.ndtv.com/food-drinks/benefits-of-sambar-6-more-reasons-to-love-the-south-indian-sensation-1831606

In this episode, we discuss the Akhyan meaning the stories of kheer. There are just so many stories where kheer is the main character, its almost inspiring us to eat kheer! So hope you enjoy listening..... 

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Slight correction at 01:06- When we say western we actually mean eastern! 

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Resources:  Music: Jalandhar by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/  Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400018  Artist: http://incompetech.com/