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PUSH
By Janelle Copeland, Eddie CopelandSociety & CultureBusinessEntrepreneurshipEducationSelf-ImprovementRelationships
PUSH episodes
- 22 Hilariously Bad Pieces of Advice You SHOULD NOT Follow
We've all been there; someone who had some sought of authority said something to us, which at the time sounded like good advice but later turned out to actually be bad advice.
The thing is that we only get to find out that it was terrible advice later on after we have learned and unlearned new things. Sometimes the advice is so bad that it's ridiculous.
This person could be a parent, relative, friend, teacher, etc.
What is not in doubt is that they meant well, but they didn't know any better. Maybe they came from a different generation when things were done differently, or their life experience was different.
When this advice is on things such as money, career, or other important aspects of life, then it can cost you big time.
In this episode, Eddie and I share some of the worst life and money advice we ever received. (Some of it is so RIDICULOUS, you've got to listen to it!)
We also share how we've handled some aspects of our finances and what we could have done differently today.
Pro Tip: We have an upcoming Finance Workshop where we'll share the best financial lessons we have picked along the way. Visit janellecopeland.com and The Pusher Society to learn more.
Key Takeaways
- Workshop on finances (02:55)
- What in the world (03:54)
- Who's your treasure chest? (09:27)
- Who has given you bad advice? (13:30)
- Well-meaning advice that doesn't work for you (22:05)
- Six pillars around finances (22:56)
- Personal responsibility – Know the system (30:43)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]42 min - Y'all, We Need To Lose 20 lbs! (Wanna Do It With Us?)
Last week, we shared the new thing we have going on in the PUSHER Society. We are setting personal goals every month and accomplishing them for the rest of the year. We are calling it how to accomplish anything in 30 days challenge.
Every month, Eddie and I will be spearheading one goal we want to accomplish for the month.
For April, we want to lose 20 pounds, 10 each. This is quite a challenge, but we are confident we can do it.
In this episode, we share our fitness journey from the past, where we are presently, and what we want to accomplish for the future.
Spoiler alert: We both competed and won bodybuilding competitions.
The question we want to pose for you today is this: What if you got in the best shape of your life?
If you'd like to follow along our journey and work alongside us as you accomplish your goals, then the PUSHER Society is the place to be.
Take a listen and learn why you should join other fun, like-minded people and us as we pursue goals!
Key Takeaways
- Give some grace (01:15)
- What in the world (14:09)
- Losing 20 pounds in 30 days (18:50)
- Every human being must have a fitness routine (23:56)
- Find a diet that works for you (22:56)
- What would happen if you got in the best shape of your life (28:57)
- Learning about yourself while chasing a goal (33:34)
- Do something to make your kids proud (37:38)
- Pusher Society – a support system as you pursue your goals (41:58)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]45 min - How To Do Anything In 30 Days!
Coming to the end of March, a quarter of the year is already gone 😲. Hopefully, you’re on track to accomplish what you set for yourself, and if not, you have the opportunity to get back on track for the rest of the year.
For the PUSHER Society and us, we’re trying out a new thing.
Every month for the rest of the year, Eddie and I will be spearheading one goal we want to accomplish for the month. Alongside the pushers in the PUSHER Society, we want to set intentional goals and work to accomplish them.
In this episode, we share the recipe for accomplishing anything in 30 days. We give you the 3 ingredients that are key to accomplishing any goal.
If you’re interested in accomplishing anything in 30-day increments, join the PUSHER society. Let’s work alongside you to achieve your goals.
Key Takeaways
- Sometimes things don’t go as planned (01:36)
- What in the world (02:33)
- The recipe to do anything in 30 days (08:15)
- 3 KEY ingredients to accomplishing anything (08:55)
- The ingredient of time (11:12)
- The obstacle is YOU (13:44)
- Tools to achieve your goals (14:48)
- Time for some ACTION (17:20)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]24 min - Not MY Circus, Not My Monkeys!
A lot has been happening in the Copeland household over the last few days, and we thought we should give you guys, our listeners, some update and, as always, some of the lessons we can draw from all the chaos.
For starters, we have a special little toddler staying with us. It is our nephew Adonis, and boy, is he keeping us all on our toes. It’s been a long time since we had toddlers in our house.
But being in our 40s now and having brought up 3 kids, our perspective on molding a child into a functional adult is deeper. You have to be intentional about everything you do.
That’s just one of the things we are pushing through this moment in time. Tune in to hear of the other craziness going on, and hopefully, what we can learn from it.
Key Takeaways:
- Intentionality is parenting (07:42)
- Enthusiasm is key to success (15:54)
- Sh*t everywhere (18:16)
- Chaos all over (24:49)
- Hella efficiency (25:12)
- Not my circus, not my monkeys (32:20)
- Life lesson from Jordan Copeland (34:30)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]41 min - We’re “Surrounded By IDIOTS!” - How To Better Understand The 4 Different Personality Types
Do you always hang out with people who share the same beliefs as you?
It is tempting to always surround yourself with people who have the same personality type as you on issues, but for the sake of growth, you sometimes need people with who you conflict.
To interact with people different than you, you need to understand the personality types to meet them where they are at.
In this episode, we discuss some of the amazing insights we picked up from the book Surrounded by Idiots. The author breaks down 4 personality types that we all should be aware of and work to better understand.
The four personality types are represented by four colors:
- Red
- Yellow
- Green
- Blue
Wondering if you are a red or a blue? Tune in to find out and learn how to interact with other colors for effective communication.
Key Takeaways
- The 12 skills you need to be great in life (05:16)
- Do you hang out with people with the same beliefs as you (12:19)
- Why you need people you conflict with (18:51)
- The 4 personality types (27:27)
- How to interact with different personalities (35:00)
- Join the Pusher Society (41:17)
Additional Resources:
- Purchase Thomas Erikson's book "Surrounded By Idiots" - https://amzn.to/3t2KqZ8
Listen to Thomas Erikson's book on Audible: https://amzn.to/3KBo7jo
----
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]45 min - Purchase Thomas Erikson's book "Surrounded By Idiots" - https://amzn.to/3t2KqZ8
- What To Do WHEN LIFE IS NOT GOING YOUR WAY! with Author/Therapist Julia Kristina
Life is full of challenges; sometimes, things don’t go our way no matter how hard we try. Therapy and counseling are healthy and effective ways to deal with such situations.
Ignoring, hiding, feeling shame, and guilt are unhealthy ways that lead us to emotional and mental breakdowns.
In this episode, we have invited Julia Kristina, a professional therapist and author to share with us the power of opening up to a skilled professional on whatever is happening in your life.
And you don’t have to wait till you are in a bad place to seek therapy.
The benefits of therapy improve multiple aspects of our being. – relationships, mindfulness, kindness to self, tenacity, and our common humanity.
If you are wondering whether you should go for therapy, this is the episode for you. Click Play to learn more about dealing with life’s challenges.
Key Takeaways:
- What in the world (02:47)
- When to go to the therapy (09:17)
- Therapy is a process of change, not a big AHA moment (12:45)
- The brain is a complex machine with no manual (17:37)
- Dealing with shame (23:33)
- What does self-compassion look like (25:25)
- Don’t base your worth on made-up scenarios (26:24)
- How tenacious are you (30:29)
- Growth, not perfection (37:40)
- Be kind to yourself (40:54)
Additional Resources:
Connect with Julia Kristina:
- Website
- Youtube
----
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]43 min - The Kanye CONFIDENCE Code - 10 Tips To Help You Build Insane Kanye-like Confidence!
We recently watched Kanye West's Netflix documentary, Jeen-Yuhs, and decided to do a podcast episode on it due to all the learnings we can take from it.
While we may not all be his fans, there is no doubt that we can apply some of these lessons in our life.
If you know anything about Kanye West, then you'll know that the man is not short of confidence. His extreme confidence and self-belief are significant factors for his success in music and business. Even when not many people believed in him, his self-belief did not waver. This is perhaps the most important lesson we can take.
How will other people believe in you if you don't believe in yourself?
Another important lesson and something we see a lot in our coaching calls is the tendency of some entrepreneurs to just sit around and wait for other people to validate their products. The lesson here is to appoint yourself as the best, then put in the work to be the best.
In this episode, we're sharing ten tips we can all learn from Kanye West's UNPRECEDENTED level of self-confidence.
It is a fascinating and great episode you don't wanna miss!
Key Takeaways:
- Confidence is the missing element (03:19)
- You got to be super audacious (06:58)
- Have a support system (10:11)
- Courage to look foolish (13:04)
- Unmatched work ethic – practice practice practice (16:32)
- Move with urgency towards your opportunities (18:35)
- Speak and act as if (21:14)
- Vocalize it and visualize it (26:18)
- Unwavering self-belief (32:33)
- Self-appoint/ordain yourself as the best (35:33)
- Understand your own value (38:40)
Additional Resources:
- The Pusher Society
- Janelle's website
----
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]46 min - 4 CONVERSATIONS You MUST-HAVE In Any Relationship!
For a relationship to be successful, there are certain conversations that people should hold. These conversations ensure that you are on the same page regarding major issues and expectations are clearly communicated.
These conversations are uncomfortable and require both parties to open up and be vulnerable but ultimately, they strengthen the relationship. You have a better shot at having a fulfilling relationship if you engage in these conversations early on.
Being in a relationship/marriage means that what you do impacts your partner. For healthy relationships, effective communication is key.
In this episode, 4 of the most uncomfortable but necessary conversations you need to have in a relationship.
We explain why each of these is important and how to go about it.
Tune in, and let’s get the conversation rolling!
Key Takeaways:
- Is therapy a good thing for couples? (07:24)
- Growth comes from friction (09:18)
- Absence makes the heart fonder (15:34)
- A conversation about time and vacations (22:18)
- How to approach the money conversation (28:44)
- It all comes down to communication (34:48)
- Defining inappropriate relationships (36:50)
Additional Resources:
- The Pusher Society
- Janelle's website
----
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]47 min - Why You Need To BET ON YOURSELF NOW (And More Often)!
If you are like Eddie and I, you are always working on improving yourself to be a better person, run your business better and have better relationships.
To do so, you have to be brave enough to invest in yourself. This can be through free resources, courses, masterminds, etc.
The key is to take the risk and bet on yourself to achieve greatness.
Anytime you make an investment in yourself, whether it’s a course or a mastermind, the effort you put to follow that investment will surely get a return.
One of the best investments we ever made on ourselves was a $14k mastermind. This was a pivotal moment because we didn’t have this amount of money.
We had to be brave and decide to focus on what we might become after this. It was one of the best decisions we ever made in hindsight because it was a turning point for us and our business.
So for you, our friend, the question we ask you in this episode is, when was the last time you bet on yourself? When was the last time you were brave?
Tune in and learn how to invest in yourself today!
Cheers 🍻to betting on yourself.
Key Takeaways:
- What in the world (02:35)
- When in your life were you most brave (11:11)
- The powerful thing about fear (18:15)
- Getting to the right state of mind to tackle fear (18:15)
- How to approach fearful situations (30:22)
- The story of a $14K mastermind (31:18)
- How to invest in yourself (38:38)
- Betting on yourself more often (45:23)
- Focus on what you will become, not what you get (47:57)
Additional Resources:
- Passion to Profit Masterclass
- The Pusher Society
- Janelle's website
----
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]53 min - How To NOT LOSE YOUR SHIT! - Simple Strategies To Help You Hold It Together
What is your reaction when you experience something terrible?
Are you one of those people who totally lose their shit and overreact to bad things that happen in life?
We'll inevitably experience bad situations/inconveniences in life. But how we react and the meaning we give to such situations sets the tone for how we deal with them.
As you've probably heard hundreds of times in the intro to the PUSH podcast, Eddie and I are here to help you get your shit together and not lose it over some mundane stuff.
So many people are ticking time bombs just waiting to explode upon the slightest trigger.
We all know of someone who lost their cool in a situation that was not worth it, which ended up costing them big time.
We don't want you to be this person; you'd rather preserve your mental energy to focus on things that really matter.
In this episode, we discuss how we dealt with an unfortunate situation. And we provide a few simple tips to help folks push through tough moments in life.
Key Takeaways:
- What in the world (01:36)
- Finding graffiti all over our house? (09:32)
- Don't hope for a good day – make a good day (28:32)
- Strategies to not lose your shit (29:58)
- Focus on finding the good (31:32)
- Things work out when you don't overreact (41:55)
- Decide on what to focus on when faced with an unfavorable situation (46:42)
- What meaning are you giving to things (47:59)
- Met people where they are at (53:32)
- Bad stuff will happen, learn to give less fucks (56:26)
Additional Resources:
Passion to Profit Masterclass
----
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- The Pusher Society
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]1 hr 1 min
About PUSH
From the publisher's feed
Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast
- PUSHER: Noun. - a person or thing that pushes something or someone.
- a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as long as you don't mind some tough love)