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PUSH
By Janelle Copeland, Eddie CopelandSociety & CultureBusinessEntrepreneurshipEducationSelf-ImprovementRelationships
PUSH episodes
- THE Hate You Give (YOURSELF)
We’ve all met that person who is always negatively talking about themselves and downplaying everything about them.
That person might even be you. You might be doing it to hide insecurities you are dealing with or from a lack of self-esteem.
This disparaging thought pattern is not just simple talk, though. It affects us in a very profound way. When we do it long enough, it becomes our belief system to the point that it limits our potential.
Negative self-talk may hinder our ability to seize opportunities by making us wrongly think they are not for us. Also, people around you will no longer believe in you if only what they hear from you is negative self-talk.
In this episode, Eddie and I give you tips to create better self-love habits to build esteem and get you from the negative self-talk habit limiting your abilities.
Key Takeaways
- What in the world (04:36)
- What perception do you have of yourself (17:02)
- Dealing with insecurities (22:45)
- Are you projecting (29:12)
- How to improve your self-talk (35:39)
- Don’t allow your self-talk to become your belief system (36:11)
- Create better self-love habits (40:22)
- Build Kanye level confidence (46:18)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]50 min - HARD TIMES Stole My Pension and Car!!!
Hard times are a common part of life. Some of us have gone through them, are going through them right now, or will go through them in the future.
Eddie recently saw a homeless man holding a sign reading Hard Times Stole MY Pension and Car.
This got us thinking….
When we look at all the hard times we have been through, you’ve heard us talk about them here on this podcast, things like losing jobs and filing for bankruptcy. What got us out of them was taking ownership.
As difficult as it is to take responsibility for things that don’t seem to be in your control, ask yourself what you could have done differently will help you get back up stronger.
Blaming external factors and feeling like a victim won’t get you far, no matter how unfair the circumstances might seem.
Tune in to this episode to learn how you can take ownership of your situation, learn the lessons, and recover even stronger than before.
Key Takeaways
- What in the world (01:30)
- Find ways to take ownership of your current situation (06:11)
- What would your homeless sign say? (11:54)
- Hard times are real (18:11)
- Showing empathy and helping others (22:11)
- How to advocate for yourself (27:47)
- Owning your hard times (33:51)
- It may not be your fault; take responsibility still (34:23)
- The ‘what’ questions to come out of hard times (37:29)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]43 min - Why LOSING Is (sometimes) Better Than Winning
Losing STINKS. Nobody wants to experience the emotions that come after a tough loss.
But sometimes, losing is better than winning because we can take many great lessons that can ignite our drive in other areas of life.
When we get used to winning, we can become complacent and limit our potential. Losing challenges us to evaluate what happened and what we can do differently next time.
These are important lessons that shape us to become better champions. That’s why all great champions had lost numerous times before, which made them who they are.
In this episode, we discuss the value of losing, the lessons we can take, and why sometimes it’s not all about winning.
Tune In!
Key Takeaways
- What in the world (02:12)
- Cheer competition story (07:01)
- If you are going to lose, take some lessons (18:25)
- How losing humanizes you (22:47)
- Losing prevents complacency (23:36)
- How a loss can ignite your drive (31:13)
- Lose like a champion (35:25)
- Going for it is more important than winning (41:03)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]46 min - The Bachelorette’s ERIC BIGGER On Learning How To Love
In this episode, we chat with Eric Bigger about how starring on the Bachelorette transformed him. And helped him experience LOVE for the first time.
Eric takes us through his experience of growing up in a rough neighborhood in Baltimore City, finding his way to LA, and then to the Bachelorette Show.
You’ll hear Eric talks about his growth and transformation through the process of filming the Show and subsequent opportunities which opened up for him.
He graciously shares some of his deeply personal stories and how allowing himself to be uncomfortable changed his life. Allowing himself to be emotionally vulnerable taught him how to love.
His message to all PUSHERS out there is you have what it takes to change your life; you just have to show up and remain consistent.
Tune in to listen to Eric’s story and be inspired!
Key Takeaways
- Who is Eric Bigger (01:41)
- How the Bachelorette changed Eric (08:32)
- Staying consistent through struggles (15:39)
- Knowledge is the precursor to experience (17:09)
- The biggest winners have lost before (18:17)
- How to show up in life (22:45)
- Going pro in life (25:15)
- Don’t strive to be perfect…be authentic
- The hardest thing you’ll ever do in life is to work on yourself (34:13)
Additional Resources:
Eric Bigger's Instagram
Get all Eric's offers here
---
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]41 min - 8 Steps To Help You STOP OVERTHINKING Everything!
We are ALL guilty of overthinking something, especially when we are about to make a big move. But some people tend to get stuck and let the overthinking paralyze their decision-making.
Most of the time, overthinking is not positive. We are mainly obsessed with all the bad things that could happen.
In this episode, we discuss the paralyzing effects of overthinking and perfectionism. We give you 8 steps to defeat those emotions and put you in action.
The first step is recognizing that failure leads to greatness.
Think of any great person you admire….for them to become great, they failed more times than most average people are ever willing to try, and that’s why they succeeded.
You’ve got to accept that once you start something new, you’ll initially SUCK at it, and that’s OKAY.
Tune in to this episode to learn how not to OVERTHINK everything and get into action.
Key Takeaways
- Failure leads to greatness – be ready to suck (16:49)
- Eliminate perfectionism from your desires (19:17)
- Change your ‘what ifs’ to ‘why nots’ (23:02)
- Hypothesis, test, verify – Become a scientist (27:23)
- Done is better than perfect when perfect is not done (30:08)
- Just take the first step- action creates lots of clarity (32:49)
- Think of who you’ll become while on this journey (34:35)
- Be outcome driven – understand what you want (38:04)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]43 min - 12 Skills You Should ALWAYS Be Improving!
There’s always something about you to improve; it doesn’t matter who you are or where you currently are.
The most successful human beings are those who constantly seek out growth opportunities in different facets of life.
In this episode, Eddie and I outline the 12 skills you should always be improving. These skills aim to make you a better person all around. We got the inspiration for these skills from the PUSHER Society, where we practice one of these skills every month.
For the month of May, we are doing Money Mastery - We call it Money May. Feel free to join us as we work on these skills to improve ourselves.
Tune in 🎧 to this episode to learn about the 12 skills and how each one of them affects your life, and how to improve on them.
Key Takeaways
- What in the World (02:04)
- Eddie got hooked on the Kardashian show (05:18)
- Things people do to get noticed (10:04)
- The 12 skills you should be working on (16:27)
- Don’t lose your sh*t (19:52)
- Self-management skills (21:13)
- How to improve your leadership skills (25:37)
- Money mastery – take time to learn how money works (28:03)
- Always keep learning (29:53)
- Be a resourceful person (25:58)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]46 min - 6 MONEY ISSUES That Will KILL Your Relationship!
Money is at the ROOT of all problems in a relationship….right?
Going by the statistics, money issues are the leading cause of divorce. Your relationship/marriage is likely to suffer if there are tensions around money.
This goes to show how important this topic is and why we should all cultivate a culture of transparency around money in committed relationships.
But it is not always easy.
Most of our money beliefs are deep-rooted and depend on how we were raised as well as other influences in our lives.
In this episode, we discuss the critical questions and conversations you must have in any relationship about money.
We explore the 6 KEY AREAS around money that every couple should talk about to establish a common ground if they don’t want money to kill their relationship.
In addition, we give some advice based on our own experiences and how we establish our priorities in every season of life.
Tune in 🎧
Key Takeaways
- What in the world – decoding the matrix of music (01:16)
- The 6 KEY areas of money (06:46)
- What makes it difficult to talk about in relationships (08:39)
- Are you defensive around your money beliefs (12:42)
- Remove the emotions out of personal finance (25:45)
- What do you value in life (26:54)
- Joint vs. separate banks A/Cs in marriage (33:40)
- You are a team- build a vision together (41:42)
- You both have to compromise (43:32)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]46 min - 5 Reasons Mother's Day Sucks (Be Sure To SHARE THIS!)
Mother's Day is around the corner…. But to some mothers, this day might SUCK.
Seriously, even with all the good intentions that surround this day, do we ever pause to think about what mothers truly want on this day?
But before that, let's take a step back and trace where it all began and what it's all about.
Mother's Day was conceived by Anna Jarvis in the 1900s to honor mothers for the sacrifices they make for their children.
In this episode, Eddie and I give you 5 tips on how to celebrate Mother's Day in a way that honors and acknowledges the important role that mothers play.
Pro Tip: Don't ask what she wants; figure out yourself and plan something for once!
For many mothers, it winds up being just like any other day, where they do all the work and the planning, even on a day meant to celebrate them.
Tune in and share this episode with somebody who should hear it
Key Takeaways
- Eddie's birthday coming up (01:15)
- What in the world (02:54)
- Stand up for yourself (07:01)
- Why Mother's Day might suck (06:01)
- How Mother's Day started and what it means (17:57)
- Celebrating Mother's Day as a blended family (20:36)
- The pressure of celebrating the perfect Mother's Day (24:28)
- What mothers want for this day (25:31)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]40 min - Sh*t You Should Know! (About Money + Ambition)
You are doing money WRONG!
If you wanna play the game of life and money, you have to know the rules. If you don’t understand the game, you can’t play successfully.
We are all players in this game, and we need to know what to do in order to win. You have to be curious and proactive to learn. (They will never teach this in school)
Unfortunately, many people don’t know the rules, and neither are they willing to learn.
In this episode, Eddie and I reveal the 3 things you should know about the world and how to get the most out of it.
These are simple and practical things that will help you have a perspective of life that sets you up for success.
Listen In!
Key Takeaways
- What in the world (01:17)
- 3 things you should know (09:30)
- Curiosity for success (12:28)
- Money is abundant (17:06)
- Your dream determines the size of your success (23:30)
- Clarity and vision come from action (25:58)
- How to chase big dreams (27:39)
- Place your life order (31:07)
- Dreaming big is natural (34:03)
Additional Resources:
Episode 44: Thinking BIGGER! How To Place Your Order
----
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]45 min - We are THE COPELAND's A 2022 Reintroduction
In this episode, we want to reintroduce ourselves and break down some of the topics that we discuss, and announce the upcoming Financial workshop. A 90-minute live workshop designed to help you develop a money mindset.
Our goal is to help you break through some of the money traps many of us find ourselves stuck in.
Our goal is to help you break through some of the money traps many of us find ourselves stuck in.
But first, who are the Copelands?
You might have started listening to the PUSH Podcast somewhere in the middle or were referred to by a friend to the podcast. But even if you started with us from the first episode, the Copelands of 2022 are quite different from the Copelands of 2019.
When Eddie and I started doing this, we were juggling parenting, two businesses, a mortgage, and other responsibilities. You've probably heard it hundreds of times in the intro to the podcast.
We are still juggling a lot of things but somewhat different now.
Listen in to find out what the PUSH podcast is all about and who are the Copeland's.
Key Takeaways
- The Copeland's of 2019 (01:18)
- What in the world (02:34)
- The Copeland of 2022 (08:17)
- Financial Workshop – a lot about finances is psychological (14:01)
- The Pusher Society (15:30)
- Business + Career goals (22:01)
- Work-life balance (28:05)
- Give yourself and other people grace (31:07)
- You are in sales regardless of what you do (39:20)
Additional Resources:
- The Pusher Society
- Janelle's website
- Join the Cake Cents FB Group
- Join the Push Podcast FB Group
- The Push Podcast's official website
- Cake Mamas Instagram
- Eddie's Instagram
--
If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!
\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)
\- [**The Pusher Society**](https://wearethecopelands.com/)
\- [**Janelle's website**](https://www.janellecopeland.com/)
\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)
\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)
\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)
\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)
\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)
Email: [email protected]42 min
About PUSH
From the publisher's feed
Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast
- PUSHER: Noun. - a person or thing that pushes something or someone.
- a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as long as you don't mind some tough love)