In this episode of the podcast I sit down with Cillian Moffat from Dublin! Cillian is an endurance athlete, a coach & the owner of WattsUp Bike Studio!   

Cillian transitioned into endurance sports and triathlon from a GAA background and quickly began to see progress! The qualified for the Ironman World Championships, the 70.3 World Championships & The Challenge World Championships all in the same year! 

We chat everything from Cillian's background, to injuries & injury management to goal setting and some nutrition too! 

You can find out more about Cillian here https://www.cillianmoffat.com/about-1 

On Instagram - @cillianmoffat

In this weeks episode of the podcast, I chat with Tyler Butterfield! Tyler is a professional Ironman triathlete & represented his home nation of Bermuda as an Olympian. Tyler now lives in Boulder in Colorado with his wife Nikki & their 4 children!

Tyler recently won Ironman Cozumel in a dominating fashion with a 2:38 marathon off the bike. He also has a 2:21 marathon under his belt in 2019!

We chat about a huge range of topics from training, to life, to Kona 2019 & Kona 2020!

Looking to run an ultra marathon in the future?

Barry & I chat through some of the topics that we think are important to consider here! These range from basic planning, to strength training to implementing race strategies!

You can now donate to the podcast here https://www.shanefinn.com/podcast

And you find out more about Barry here http://optimumnutrition4sport.com/

Simple ways to ensure a good off season!

In this bonus episode of the show, I cover 4 points you can make sure you have a successful off-season!

Simple tips and methods you can implement right away to get yourself on the right path for 2020! 

https://www.shanefinn.com/podcast

In this week episode of the show I chat to Triathlon Taren

Taren is building one of the largest triathlon communities in the world via his podcast & his YouTube Channel! Which you can check out by clicking HERE

We chat everything from Taren's background, his entry into endurance sports, his training philosophies and some of his plans going forward! 

Check out the Triathlon Taren Podcast, Instagram & YouTube Channel!

Prepare to be enlightened or offended - perhaps both! 

In this episode, I chat to Performance Nutritionist Barry Murray on the recent release of the Game Changers Documentary!

We work through some of the claims made in the show and hope to clear up any confusion that surrounds some of the "methods"

We also challenge some of the marketing an the huge amount of money currently being made pushing certain diets & ways of eating!

You can find out more about Barry & get in touch with him on his website here https://www.optimumnutrition4sport.com/

Sophie Grace Holmes is a lady who lives to defy the odds. Sophie is a Personal Trainer, Endurance Athlete & Adventurer from the UK!

Sophie was diagnosed with Cystic Fibrosis at four months old & right from the outset Sophie defied all odds. 

Sophie is committed to living life to it's absolute fullest & she constantly pushes the limits!

Every day she fights her Cystic Fibrosis battle through a combination of fitness, health & living a positive life!

Sophie believes that everyone is able to achieve something extraordinary! 

You can follow her journey on Instagram - @SophieGraceHolmes & on her website http://www.sophiegraceholmes.com/ 

In this episode of the podcast I chat with Irish Cyclist Imogen Cotter! Imogen is based in Belgium where she works, trains & races! 

We chat about

- Her transition from running to cycling 

- Balancing life & performance

- The Pressure on Females in Sport after the recent Nike Oregon Project Scandals 

- Indoor training, virtual training & her trip to the Zwift Academy Semi-Finals!  

- Her plans for the future & going forward! 

You can follow Imogen on Instagram where she shares her training routine & get some insights into her day to day life by clicking HERE - @imogencotter

In this episode, I chat with Tom Ward who is the head coach & founder of Team Passion Fit in the UK! 

Tom & I first met in Lanzarote 5 years ago on a training camp and since then he has made the transition from working in Retail Banking to successfully setting up Team Passion Fit!

Tom is a regular podium placer in most races he starts at. He discusses on the show how he succeeds by not focusing on success! 

You can find out more about Tom & Team Passion Fit here https://www.passionfit.co.uk/team-passion-fit/

In this episode, I explain how you can use injuries to your advantage!

How to change your mindset around the setbacks & use it to move forward!  

I discuss both sides of the amazing 2 Hour Marathon completed by Eliud Kipchoge!

And I get to announce a new Partnership with Satipharm CBD!