Pushing Limits Podcast

Welcome to episode 6 of the Local Series everyone! This week I sit down with Steve & Amy of My Boy Blue Cafe in Dingle Town Centre! 

You can hear their story from starting out, how Steve left his job in finance & how their business developed to where it is today! 

You can connect with them on social media too! On Instagram - @myboybluedingle & Facebook - My Boy Blue!

How do you deal with Negativity? In this weeks episode of the show, I bring you three ways that might work or be useful for you! 

Whether it's towards your fitness & endurance goals or just life in general! 

You can grab our weekly training, endurance & mindset emails here!

https://forms.aweber.com/form/32/734632132.htm

Welcome to episode 5 of the Local Series of the Podcast! In this weeks edition, I sit down with Salso CEO Aoife Ní Mhuirí! 

Salaso is a web-based "Telehealth" provider for physiotherapists, physical therapists, doctors, health care practitioners & hospitals!

Salaso is also the "Telehealth" provider for Northwell in the USA - Northwell deal with up to 2 million patients per year! 

You can find out more about Salaso and the great work they do here; 

https://salaso.com/

https://salaso.us/

Welcome to episode 4 of the local series everyone! As part of the local series, I will be sitting down with a local business each week and sharing their interesting stories!

This week I chat to Jimmy Flannery of Dinge Sea Safari! Jimmy shares some great stories about our famous local dolphin & the Dingle Sea Safari Experience! 

You can visit their website here https://www.dingleseasafari.com/

And you can follow them on Instagram @dingleseasafari

In episode 42 of the Pushing Limits Podcast I chat to Performance Nutritionist Evan Lynch! 

This is a fantastic conversation on all things nutrition & we cover a really broad range of topics! 

You can follow Evan on Instagram @elynchfitnut & contact him via his website https://evanlynchfitnut.com/

Join our Weekly Training & Mindset Emails here; https://www.shanefinn.com/famous-weekly-emails

Welcome to episode 3 of the local series everyone! As part of the local series, I will be sitting down with a local business each week and listen to their interesting stories!

This week I chat to Niall & Ross from Origin Bars!

We hear how the business started, how it evolved & how they had to do things very differently to stick to their ethos! This included going against the advice of some industry mentors! 

You can use the code "pushinglimits' for a discount on their online store too https://www.originbars.ie/

On Instagram @originbars

In this weeks episode of the podcast, I chat to Erin Carson of ECFIT Strength! Erin is well known all over the world & in the endurance industry as a leader in Strenght Training for Endurance athletes! This is a great conversation with a lot of value for each listener no matter what level you are currently at!

Find out more about Erin here https://ecfitstrength.com/

On Instagram @ecfitboulder 

Welcome to episode 2 of the local series everyone! As part of the local series, I will be sitting down with a local business each week and sharing their interesting stories! 

This week we chat to Micheal Flannery from the FishBox! We hear about their story from the concept stage right up to the present day! It's another great conversation!

@thefishboxdingle on Instagram!

https://www.thefishboxdingle.com/#home-section

In this episode, I chat with John O'Connor of Target Nutrition! 

The conversation was both varied and diverse & we chatted about some of the following!

- Nutrition during lockdown & how people can best manage their nutrition at this time!

- With gyms still closed what steps can people take to stay in shape

- Common mistakes John sees people making 

- We discuss some common myths & confusion surrounding nutrition too! 

You can follow & get in contact with John directly via Instagram @target.nutrition

Welcome to episode 1 of the local series everyone! As part of the local series, I will be sitting down with a local business each week and sharing their interesting stories! 

Every endurance athlete loves their coffee & coffee shop stops! but what goes into running one? Head to their website to get yourself some of the amazing locally roasted coffee & make sure to follow their journey on social media too! @beanindingle

https://www.beanindingle.com/