Pushing Limits Podcast

Jack mentions in this podcast that "Life Rewards Effort"

It really encapsulates who Jack is and what he is all about! 

This is a truly inspiring chat with an amazing human!

You can find out more about Jack via https://jack-kavanagh.com/

On social media @jackkavanaghirl

In this episode of the show I chat to Professional Triathlete Emma Pallant! 

We chat everything from Emma's background as an elite Team GB Runner to becoming a Pro Triathlete! Since turning to triathlon & multisport racing Emma has stacked up the 70.3 wins & also added 2 Duathlon World Championships to her name!

This is a great chat & we have some laughs too! 

You can follow Emma & her journey over on Instagram @em_pallant 

We have 100 Days left in 2020. 

You have a few options in how you can look at them & use them!

Which one is it going to be?

In this weeks episode of the show we go through our recent Strength Training For Endurance online webinar! We got a lot of very positive feedback from the session so we wanted to share it with more people!

You can check out some of Erin's work & some free Strength Workouts over on https://ecfitstrength.com/

In this weeks episode of the show, I chat to James McManus who is the founder of Earths Edge! 

We chat everything from global adventures, climbing some of the worlds most iconic peaks & trekking the worlds most scenic trails! 

James gives us a great insight into Kang Yatse II also - we are excited to be teaming up with them for an expedition in 2021 to the Indian Himalayas! 

https://www.earths-edge.com/expedition/shane-finn-kang-yatse-climb-september-2021/#about

In this episode of the podcast I chat to friend & mentor Dr Matt Moran on all things running, biomechanics, individuality when it comes to training & shoe development!

Matt is also the founder of RunTrix Coaching platform - you can get more info on RunTrix here https://beta.runtrix.com/

In this solo episode fo the show I take you through some points to consider when training for your first ultramarathon!

There are some differences but also some similarities when it comes to standard marathon training & then making the jump to ultramarathons!

HerFuel is now live & online via http://shanefinntraining.com/

In this episode of the podcast, I chat to Laura Dorgan who is from Cork but currently based in New York City! 

We chat about everything from visas to mental health & endometriosis to all things fitness!

You can find out more about Laura & her work at Laura Dorgan Fitness via her website http://lauradorganfitness.com/ & on Instagram @lauradorganfitness

In this episode of Friday Fire I talk about Resilience! What is it, how can we build it & how can we keep it! 

Resilience is both physical & mental! You can work on both & use them to your advantage! 

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In this weeks episode of the show, I chat to good friend Ivan O' Gorman of http://www.ivanogorman.com/

Ivan works closely with some of the worlds best Ironman athletes, grand tour cyclists & USA Olympic athletes as their bike fitter & consultant!

Ivan is based in Boulder, Colorado with his wife & two kids! Ivan's bike fit studio is also based close to Boulder & they now have a San Francisco location too! 

You can follow Ivan on Instagram - @ivanogorman