In this episode of the show I chat to Elite Runner - Grace Lynch! We have a great discussion on all things running, her experiences over the last number of years & why maintain a love of "running" is one of the most important aspects of performance!

You can follow Grace on Instagram - @graciee_riri

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In this short episode fo the podcast I chat through some points that we can consider when we get injured! Injuries happen and they can be difficult to accept! 

I chat through some actions steps that we can take right away and use! 

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In this episode, I chat with the guys from Research Bites! Patrick McCarthy & Evan Lynch created "Research Bites" to put cutting edge nutritional research in everyone's hands! Their articles simplify complicated studies & research articles into an easy to read format! 

They have kindly given listeners a generous discount of 20% by using the code "SHANE20" for 20% off and you can join here

https://form.jotform.com/210274150544345

Thank you to our sponsors All Real Nutrition - visit their website for a 10% sitewide discount https://www.eatallreal.com/PUSHINGLIMITS

In this episode of the show, I have a fantastic conversation with Irelands number 1 ranked cyclist Daire Feeley. We chat about everything from Daire's background to professional racing to his goals off the bike! 

Thanks to our sponsors All Real Nutrition - "PUSHINGLIMITS" for 10% off at https://www.eatallreal.com/

Get in touch with Daire on Instagram @dairefeeley or via his website https://dairefeeleycoaching.com/

In this episode of the podcast, I chat through 6 common running myths we all hear! Whether its kit or training I chat through and discuss some of them! 

See https://www.shanefinn.com for the blog, members programme & to get in touch!

Thanks to our podcast sponsor All Real Nutrition - use code "PUSHINGLIMITS" to get 10% off all online orders! https://www.eatallreal.com/

In this episode I sit down & chat to Liam Cox! The Leitrim man recently ran 12 Marathons in 12 Days for charity and we chat about everything from the training, the ups & downs, the recovery each day so much more! 

Liam raised over €32,000 for North West Stop who provide mental support & services in the northwest of Ireland!

Thanks to our Podcast Sponsors All Rel Nutrition! 10% off everything on their online store using the code "PUSHINGLIMITS" https://www.eatallreal.com/

This episode covers some of the considerations you might want to look at as you prepare to run your first marathon! Everything from the training required, how to cross-train, how to recover and much more! 

"Your First Marathon Online Course" https://www.shanefinntraining.com/offers/s75XCgnc

All Real Nutrition 10% Discount use code "PUSHINGLIMITS" at the checkout! https://www.eatallreal.com/

Welcome to the first episode of 2021! In this episode, I share some thoughts & ideas on how we can best cope with another lockdown! I break things down a little bit and explain why we should really try to control the controllables!

Members Portal Offer For Listeners Here - https://www.shanefinntraining.com/offers/uFRwRSq9

All Real Nutrition Protein Bars 10 % Off - Code "PUSHINGLIMITS" https://www.eatallreal.com/

In this episode of the podcast, I explore some points and topics that we can implement as we head into 2021! From a mindset, endurance & consistency standpoint!

Thank you to our podcast sponsors https://www.eatallreal.com/

Use the code "PUSHINGLIMITS" at the checkout for your 10% discount! 

Chatting to Evan Lynch this week on all things tummy issues & gastric problems in Endurance Sports! Its something we all face & we all need to deal with when training or racing! 

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Get in touch with Evan https://evanlynchfitnut.com/