This week I cover my weekend in Orlando, participating in the Mud Titan X obtacle 5k, and the importance of not beating yourself up when things dont end up going as you'd expected.

This week I talk about my distain for complaining, runnings mental aspect, and joining running groups.

On this episode I talk my 3 keys to promote progress and injury free running as you train towards race day.

This week We'll be talking my running week recap, how running brpught structure into my life, and my affection for running.

This week I let you guys in on why I started running, my love for running, and my weekly running recap.

This week we talk about my Mini Vacation to visit family, breaking the routine and benefits of it.

This week we talk consistency, and I give you an inside look into my week on running.

I am Franklin Presbot and I'm an avid runner. Hope you guys enjoy the first introductory episode of The Runner Under The Influence Podcast. Where we will covering running, life, and obstacles whether it be on the track, or in our everyday lives.