Put it in a bubble

By Marilyn Barker

Put it in a Bubble is more than a podcast, it’s a reminder that you don’t have to carry the weight of the world on your shoulders. Each week, host Marilyn Barker shares stories, practical tools, and m... more

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FAQs about Put it in a bubble:

How many episodes does Put it in a bubble have?

The podcast currently has 53 episodes available.

Put it in a bubble episodes:

July 20, 2024 Its all about your mindset Negative vs Postive
Fixed mindset, flexible mindset, negative vs. positive Mindset is a big thing and its not always easy to be in a positive mind. You are not alone. Focusing on the positive is not just a saying, it truly can change your life and your perspective. Take a listen and get a few tips on have a more flexible positive mindset.
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18min
July 13, 2024 Lets talk about Self Talk..
In this episode of Put it in a Bubble, Marilyn Barker talks about self talk and how it affects are mindsets. Sometimes we need to "talk ourselves through the day". Learn some techniques to help you take one day at a time.
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19min
July 11, 2024 Introduction and Overview with Marilyn Barker
Welcome to Put it in a bubble. Episode one is an overview of what to expect with this series. You are not alone. Lots live with depression, anxiety and other mental health issues. Listen as Marilyn talks a little bit about why she is starting this podcast and what Put it in a bubble means to her.
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12min

FAQs about Put it in a bubble:

How many episodes does Put it in a bubble have?

The podcast currently has 53 episodes available.