Put The Stress Down

In this episode we talk about how the current events in Afghanistan can be triggering and we reflect on a few stories to get deep into just why those memories and bonds created abroad mean so much to us at home. We discuss how to approach sensitive issues with veterans with the hopes of continuing to bridge the gap and create more compassion and understanding all around. 

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In this episode we sit with Jorge (@_ceez_up_1) owner and operator of Pushin' Fruits LA (@pushinfruits_la) for a look into his life and what he has accomplished despite facing incredible odds. Jorge has now made a career for himself as well as providing delicious fruit to the community at various events.

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In this episode we sit with Burban Boy Entertainment artist and head A&R Christopher "3lack Ice" Ross. Ice joins us to share his story and we get into the mental health attitude in the hip hop scene. We also talk all things Burban Boy and what the mission is as a unit. Go to www.burbanboy for more from the BBE team.

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In this episode we sit with special guest Lino P. (@linop412 on Twitter) Co-host of the Slip The Jab Podcast (@slipthejabpod on Twitter) for a bit of a deeper dive. Known for his MMA podcast we take a closer look into who Lino is and some of the things he has endured. It's an episode you don't want to miss.

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In this episode we sit with fellow combat vet Robbie (@robbie.horne.17) founder of the Therapeutic Recreation Group (@therapeutic_rec_group) for a conversation on the current events in Afghanistan as well as some of our prior combat experience and how it effects us til this very day. We also talk about his charity the Therapeutic Recreation Group and the amazing work they are doing for veterans and first responders.

Get more info on Robbies charity below

https://www.therapeuticrg.org/

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In this episode we chat with Agung ( @sultan_agung on IG) owner and operator of Good Vibes Society Brew ( @goodvibessocietybrew on IG) for a great talk on overcoming the odds to find success and the heavy load of work, both mental and physical that come with it.

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In this episode we talk the Afghanistan withdrawal and the emotions that can arise for veterans. We also talk about the balance between physical and mental health and how the two often go hand in hand. 

In this episode we sit with Cece ( @ceceun1ique on IG) for a chat on the importance of keeping mental health first and some of the things she has overcome to get to where she is today while pursuing a career in law enforcement.

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In this episode we sit with our long time friend Ezekiel aka "Big Zeke" for a conversation on his life and some of the things he was forced to deal with growing up. His strong belief in God was able to carry him through and he is fighting the battle one day at a time. You can follow him and his work at @_visualaesthetics_ on IG

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In this episode we sit with longtime family friend Alex ( @alextribal on IG) for a conversation on growing up humble and dealing with adversity at a young age and having nobody to share with. An excellent chat as we continue our mission to break the stigma.

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