Put The Stress Down

In this episode we chat with Isaac ( isaacruiz._) owner and operator of The Silk Cloud Co. (@thesilkcloudco) for a talk on mental health and the importance of taking time for yourself despite whatever else may be going on. Make sure to follow his brand and keep an eye out for his mental health podcast coming soon.

Brought to you buy:

www.traditionalintents.com Use code "VET10" for 10% off

www.wardogconcealment.com Use code "EXTENDEDFAMILY" for 10% off

In this episode we sit with Chef, TV host and recording artist, Roger Mooking (@rogermooking) for a talk on racism and mental health. Make sure to check out more of Roger's work in Awakenings: Behind The Curtain available on the Toronto History Museum's YouTube page. 

This episode is brought to you by Traditional Intents www.traditionalintents.com Use code "VET10" for 10% off

Also brought to you by War Dog Concealment www.wardogconcealment.com Use code "EXTENDEDFAMILY" for 10% off

In this episode we sit with our good friend Tony aka The Tuff Gym (@thetuffgym) for an open and honest conversation on his life and some of the things he has overcome. He has dedicated his life to sobriety and helping those in need and it is a powerful story of triumph and beating the odds. This episode is brought to you by Traditional Intents (@traditionalintents) Use code "VET10" for 10% off your order at www.tradtitionalintents.com Also brought to you by War Dog Concealment (@war_dog_concealment) Use code "EXTENDEDFAMILY" for 10% off your order

In this episode we sit with Stephen "Mega Man" Martinez, host of the Mega Man Podcast (@themegamanpodcastpage) for a good conversation on growing up and surviving a childhood that was anything but ideal. We talk podcasting and the latino community and how we need to be more inclusive to each other and keep spreading that love and helping each other grow. 

This episode is brought to you by Traditional Intents (@traditionalintents) Use code "VET10" for 10% off your order at www.traditionalintents.com 

This episode is also brought to you by War Dog Concealment (@war_dog_concealment) Use code "EXTENDEDFAMILY" for 10% off your order at www.wardogconcealment.com

In this episode we talk loneliness both at home and abroad. What makes us lonely as vets? What comforts of home are we missing out on every single day while we're deployed? Is a holiday truly a holiday when we're at war? We will break it down in this episode. This episode is brought to you by Traditional Intents @traditionalintents and War Dog Concealment @war_dog_concealment Make sure to follow us on Instagram @putthestressdownpodcast and on Twitter @ptsdpod

In this episode we with with Lex from Keychain Collective @keychain..collective_ for some insight on what its like to face the pressures of owning your own business all while maintaining a steady and balanced home life. We touch on mental health and not holding onto things that have past, but looking forward to a brighter future. This episode is brought to you by Traditional Intents @traditionalintents and War Dog Concealment @war_dog_concealment

Welcome to Season 2 Episode 1. In this premiere episode we sit with Dan-Ganja, founder of Rich Minds Collective for a good talk on mental health and music, dealing with COVID and the power and importance of finding a strong community in music. Follow Dan @danhyphenganja and the team over at Rich Minds Collective @thisisrichminds on all social media platforms. Follow us on Twitter @ptsdpod and on Instagram @putthestressdownpodcast Major thank to our sponsors Traditional Intents and Wardog Concealment.

In this season 1 finale we talk about detachment. What does it mean? Where does it come from? How can this feeling of detachment lead to other issues? We talk the importance of trying to keep it under control and taking others into consideration when we feel like disappearing. We do not own the rights to any music used. For entertainment purposes only.

In this episode we sit with Adam Lohrbach  (@adamlohrbach) of the pop punk band Home Grown to discuss going through trials and hard journeys in this life and the importance of staying in the fight. We do not own the rights to any music. Used for entertainment purposes only. Follow us on Instagram @putthestressdownpodcast and on Twitter @ptsdpod

In this grand finale episode with the team @hypevshate we sit down to hear some episode reactions and break some things down a little deeper. We had the guys on one by one and now you get to hear their thoughts and reactions together. Make sure to follow the team @hypevshate on all platforms. Follow us on Instagram @putthestressdownpodcast and @ptsdpod on Twitter.