Put The Stress Down

In this episode we sit with Jacob ( @projectcoffeecup ) for a great conversation  about the good he's doing and trying to stay focused in a negative space. Make sure to follow him at @projectcoffeecup and @jacobbaruch_artwork

In this episode we talk about a serious issue plaguing our country: suicide. What does it take to get to the point of taking your own life? We discuss the mental toll of being victimized and why it's so important to keep on fighting. We do not own the rights to any of the music. Used for entertainment purposes only. Follow us on Instagram @putthestressdownpodcast and on Twitter @ptsdpod

In this episode we sit and talk with Dakota (@dgome5) about growing up in the fast lane, unity through hardcore dancing  and the importance of taking life one day at a time while doing our best to be present for the ones who need us most. We do not own the rights to any of the music. Used for entertainment purposes only. Follow us on Instagram @putthestressdownpodcast and on Twitter @ptsdpod

In this episode we sit with our good friend Chris (@chris_galvez_) for a great conversation on the current state of affairs, how it has effected us mentally and the importance of dealing with emotions.

In this episode we sit with Jessie (@jessiiesmalls) for a good talk on opening up and sharing your feelings. We talk unrest and what the pandemic has taken away, but what we can do to keep going.

In this episode we sit with The Old Man Capone (@theoldmancapone13) for an open talk on the current generation, growing up angry and what we can do as men and women to break free from our demons and lead by example. We do not own the rights to any music. Used for entertainment purposes only. Follow us on Instagram @putthestressdownpodcast and on Twitter @ptsdpod

In this episode we sit and chat with Nick (@retrotherobot) for some of his insight on the current unrest, how it's made him feel and how it effects mental health.  We do not own the rights to any of the music. Used for entertainment purposes only.

In this episode we talk about the toll that PTSD can take on the relationship between father and son and what we can do to work on it one day at a time. We do not own the rights to any music. Used for entertainment purposes only. Follow us @ptsdpod on Twitter and @putthestressdownpodcast on Instagram.

In this episode we sit for a great chat with Carmen (@candreasen) on mental health, toxic masculinity and staying focused while dealing with the craziness of the world and the madness of our own personal worlds at the same time. We do  not own the rights to any of the music. Used for entertainment purposes only.

In this episode we sit with our Extended Family OG Big Wicked for an eye opening episode on what it's been like to walk a mile in his shoes. We also talk the current unrest and what we can do to help future generations. We do not own the rights to any music. Used for entertainment purposes only. Make sure to follow @ogbigwicked on all social media platforms.