In this series of questions and answers, Ajahn Anan covers topics such as loving-kindness (metta) practice as it relates to insight, how to explain Buddhism to those unfamiliar with it, and objects that are suitable for contemplation in meditation.
In this series of questions and answers, Ajahn Anan covers topics such as loving-kindness (metta) practice as it relates to insight, how to explain Buddhism to those unfamiliar with it, and objects that are suitable for contemplation in meditation.